thebarrelsauna

thebarrelsauna Urban Sauna

Breathwork & Sauna with our friend Barry 🔥 🌬️If you are new or experienced to this practice you are welcome. The session...
22/09/2025

Breathwork & Sauna with our friend Barry 🔥 🌬️

If you are new or experienced to this practice you are welcome. The session will include 40 minutes of guided breathwork with the space reserved completely for this time, quiet and focused with only the sounds of moving water.

Afterwards you’ll have lots of time to move around, maybe meet some new people and find your sauna. Space is limited, but like most things if you love it let us know and well try to add some more 🥰

To book in:
1. Go to the link in our bio and book Dundrum
2. Find Saturday, September 27th
3. Book the number of spaces you’d like for 8am, under “Breathwork with Barry”

If you have any questions about what to expect, Barry is the easiest person to talk to and he would love to fill you in on anything you need.

Reach Barry: barrydemps@gmail.com

Happy breathing guys! We hope you enjoy!

Any plans yet for your Sunday morning? ☀️ is back this weekend to bring a start to the week we know you’ll love. If you’...
18/09/2025

Any plans yet for your Sunday morning? ☀️

is back this weekend to bring a start to the week we know you’ll love. If you’d like to be apart of it, our yoga ‘n’ sauna sessions remain first come first serve as spots are limited. Here’s how to book:

1. Go to the link in our bio and book Dundrum
2. Scroll over to Sunday, Sept 21st
3. Click into the first session of the day “Yoga by Zoë” to join

If you have any questions you know you can always give us a call! Zoë also welcomes any questions you have about what she does and what you can expect.

Reach Zoë: yogabyzoe@gmail.com

Happy sweating! 🚰🍊

The Barrel Sauna in black & white again. But this time make it Greystones and make it a throw back 🖤
12/09/2025

The Barrel Sauna in black & white again. But this time make it Greystones and make it a throw back 🖤

09/09/2025

is back in Dundrum today. Giving us more art, more life and more colour!

💛🧡🩷💚

Hopefully this is helpful for booking your sauna sessions with us.If you have any questions feel free to leave a comment...
08/09/2025

Hopefully this is helpful for booking your sauna sessions with us.

If you have any questions feel free to leave a comment here, maybe someone else has the same one.

And thanks for dropping in guys! It’s hard to put into words how much we appreciate this community, but just thank you.

As always if you need anything reach out and happy sweating!🚰

08/09/2025

We shared this a few weeks ago and later were reminded of the poem ‘The Orange’ by Wendy Cope.

If you haven’t read it, here you go. A good reminder that the simple things can be what make a beautiful life 🍊

The Orange

At lunchtime I bought a huge orange—
The size of it made us all laugh.
I peeled it and shared it with Robert and Dave—
They got quarters and I had a half.

And that orange, it made me so happy,
As ordinary things often do
Just lately. The shopping. A walk in the park.
This is peace and contentment. It’s new.

The rest of the day was quite easy.
I did all the jobs on my list
And enjoyed them and had some time over.
I love you. I’m glad I exist.

— Wendy Cope

Back by popular demand!A few spots left for yoga n’ sauna with this Sunday morning in Dundrum.We’re so grateful to have...
22/08/2025

Back by popular demand!

A few spots left for yoga n’ sauna with this Sunday morning in Dundrum.

We’re so grateful to have you back Zoë, you bring a wonderful practice to the space and we love to keep sharing it with people!

As always if you have any questions at all, send us a message. Happy sweating ☀️🚰

Happy Friday everyone! Time for a little bossa nova and sauna? 🔥🚰🕺
15/08/2025

Happy Friday everyone! Time for a little bossa nova and sauna? 🔥🚰🕺

Do you have plans for your long weekend yet?We’re going to open early across locations this Monday, so you can add “☀️ S...
01/08/2025

Do you have plans for your long weekend yet?

We’re going to open early across locations this Monday, so you can add “☀️ Sauna with friends ☀️” to your list!

** you could also go golfing and then have a sauna! We did that this week with the whole barrel sauna team and it was…a blast (drop us a comment if you want more The Barrel Sauna does pitch n’ putt content)

Have a wonderful day and see you this weekend 🔥

~ The Barrel Sauna Team

Yoga n’ sauna with Zoë!!Ask and you shall receive everyone :) we are so excited to be able to invite you in for a sessio...
18/07/2025

Yoga n’ sauna with Zoë!!

Ask and you shall receive everyone :) we are so excited to be able to invite you in for a session like this. Our space in Dundrum was built with the intention of being able to offer our community more and collaborate with amazing people.

So come check out our first yoga n’ sauna flow with , it will be nothing short of a wonderful and rejuvenating Sunday morning ☀️

First come first serve as spots are limited, but if you guys enjoy then of course we will do more. To book in:

1. Go to the link in our bio that will take you to Wunderbook
2. Scroll over to Sunday, July 27th
3. Click into the first session of the day, titled “Yoga by Zoë”

If you have any questions you know you can always give us a call! Zoë has shared her email, and also welcomes any questions you have about what she does.

Reach Zoë: yogabyzoe@gmail.com

All right that’s all for now 🤝 We hope that you have a good day and we’ll see you soon!

Another big week of TLC and maintenance at The Barrel Sauna! Finished off with the best and biggest cuddles 💕Come by thi...
27/06/2025

Another big week of TLC and maintenance at The Barrel Sauna! Finished off with the best and biggest cuddles 💕

Come by this weekend and check out our spaces, we’re ready for you!

OH and maybe go give someone a hug today? Look at the joy, it’s everything 🥺

May we be so bold? You don’t love sitting in traffic on your way home from work? Car, bus, bike, however you get where y...
19/06/2025

May we be so bold?

You don’t love sitting in traffic on your way home from work?

Car, bus, bike, however you get where you’re going. Stop in and visit us for a €10 session during rush hour.

Leave relaxed and ready to enjoy the rest of your night!

Dundrum Commuter Saunas: Mon, Tues & Wednesday
4:00pm
5:00pm
5:15pm

Tallaght Commuter Saunas: All Weekdays
4:00pm
4:30pm
5:00pm
5:30pm

Ok that’s all! Remember to drink more water🚰💙

See you soon :)

Address

The Boat Yard
Greystones

Opening Hours

Monday 4pm - 10:30pm
Tuesday 4pm - 10:30pm
Wednesday 4pm - 10:30pm
Thursday 7am - 10:30pm
Friday 7am - 10:30pm
Saturday 9am - 10:30pm
Sunday 9am - 10:30pm

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