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Monday 9am - 8:30pm Thursday 9am - 9pm

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Minaste Yoga

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Minaste Yoga

Yoga teacher. Trained in Hatha Yoga & Meditation at Yago School of Yoga, Dublin.

Specialising in indoor yoga, outdoor yoga (usually on the beach in Greystones) and one to one lessons.

30/09/2025

TIME FOR YOURSELF

Are you feeling rushed off your feet? Do you feel as though you don’t have a minute to yourself? If so, why not do yourself a favour and give yourself the gift of time to do nothing but focus on yourself for 60 mins? I promise I won’t ask you what’s for dinner, where my shoes are or what your favourite colour is!

Space in Hatha @ 7pm and Yin @ 8pm. Link in bio to book.

Last classes tonight. Big thank you to for the last couple of years in Charlesland. From next week you can find us

16/09/2025

RESTORATIVE YOGA BY CANDLELIGHT

Delighted to announce these beautiful bliss-fests are back due to popular demand. For the third year running we have a limited series of by candlelight workshops running on Friday nights, this time at the incredibly beautiful & peaceful space

This nearly 2 hour workshop is designed to help you drop down into a deep state of rest. Not only does this practice support you in down regulating the nervous system to allow healing & restoration, it also just feels amazing.

If you haven’t experienced this kind of nourishing, restful practice then now is your chance. The first of these sessions is on Friday 10 Oct, 6.30pm - 8.15pm. More dates to follow. Link in bio to book.

10/09/2025

YOGA FOR MENOPAUSE

Look what arrived in the post today! Like a good little nerd, I love to get stuck into any course work before the course even begins. I’m signed up to join the amazingly knowledgable Niamh Daly for her next course in November. I’m really excited to learn how to support myself better through this next phase of my life and also bring these learnings into my classes and potentially new workshops & retreats. Watch this space!

❤️

08/09/2025

GIVE AWAY

To celebrate the return of our Autumn Workshops at the stunning we are giving away the chance for one lucky person to join us on Friday 26 Sept for our Back to Bliss workshop. This nearly 2 hour session is designed to focus on those areas that store a lot of tension; neck, shoulders and back. As well as yoga postures there’ll be myofascial release techniques as well as a deeply relaxing yoga nidra at the end. No previous yoga experience required. Only exclusions are pregnancy and anyone recovering from recent surgery.

To be in with a chance to win all you need to do is:
🌿Like this post
🌿Follow .yoga and
🌿Tag a friend in the comments
🌿Share in your stories for extra entry into draw

Winner will be announced Fri 12 Sept, completion closes at midnight on Thur 11 Sept. Best of luck!

27/08/2025

SEPTEMBER

As we reach the end of the summer hols it always feels a bit like a new year to me…. Having lost all sense of routine over the summer I’m really looking forward to a bit of structure and normality now. If you feel the same then why not get a few things booked for yourself for next month? We have:

✨Regular weekly indoor classes Charlesland Mondays & Tuesdays
✨Beach classes every Saturday through September
✨Two gorgeous workshops in Kilmacanogue on Fridays 12 & 26; one for hip love and one for the back and shoulders
LOADS to choose from
Only exclusions are any expectant mamas (sorry) or anyone recovering from recent surgery.
Any questions pls just ask. Link in bio to book.

26/08/2025

EVENING YOGA

Last night was our last evening class at the cove for this season. I always feel sad when the outdoor classes come to a close but it felt like it was the right time last night as we can feel a shift in the season and light. The rain held off till after class so we had a beautiful send off.

I’m back in studio from next Monday in Charlesland. Schedule below. Link to book in bio.

One more Friday morn class on the beach this week & then just Saturdays through September & maybe October (we’ll see what the weather’s up to)

INDOOR CLASSES
🌿Mondays 7.45pm Hatha
🌿Tuesdays 7pm Hatha
🌿Tuesdays 8pm Yin

30/06/2025

Another cracker of an evening for beach yoga tonight, thanks to everyone who joined us. I’m taking a couple of weeks off now but classes will be going ahead as usual with some really brilliant teachers covering for me so you’ll all in for a treat. Booking through usual link and times below.

Beach yoga
🌿Mondays 7pm
🌿Fridays 7am
🌿Saturdays 10am

Only exclusion is pregnancy.

23/06/2025

BEACH YOGA

Thanks to everyone who joined this eve for beach yoga at The Cove. Lovely to see some new faces there along with our regular crew. Thanks for taking these snaps on the way past. Back again on Friday @ 7am and Sat @ 10am. Booking through link in bio.

22/06/2025

UPCOMING WORKSHOPS

Delighted to announce we have 2 workshops planned to help you recover from the busyness of summer. Following the success of the recent Happy Hips workshop we’ll be back with one more of these and a new addition; Back to Bliss. This new workshop will be targeting neck, shoulders and back to release tension & stress. While both workshops are designed to release tension from the body we’ll also be helping to ease tension from the mind with meditation, pranayama (breathwork) and deep relaxation through yoga nidra.

DETAILS

🌿Happy hips
- Fri 12 Sept, 6.30pm - 8.15pm
- Amo & Pax, Kilmacanogue
- Hatha, Yin & Nidra
- Target areas: hips & lower body
- €40

🌿Back to Bliss
- Fri 26 Sept, 6.30pm - 8.15pm
- Amo & Pax, Kilmacanogue
- Hatha, Yin & Nidra
- Target areas: neck, shoulders, back
- €40

Spaces limited. Only exclusions: pregnancy and anyone recovering from recent surgery

Link in bio to book. Any questions pls contact me.

Address

Greystones

Opening Hours

Monday	9am - 8:30pm
Thursday	9am - 9pm

Telephone

+353871807243

Website

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