Minaste Yoga

Minaste Yoga Yoga teacher. Trained in Hatha Yoga & Meditation at Yago School of Yoga, Dublin.

Specialising in indoor yoga, outdoor yoga (usually on the beach in Greystones) and one to one lessons.

FLEXIBILITY If I had a euro for every person who tells me they aren’t flexible enough for yoga I’d be absolutely loaded....
17/11/2025

FLEXIBILITY

If I had a euro for every person who tells me they aren’t flexible enough for yoga I’d be absolutely loaded. The only flexibility you need to practice yoga is in the mind. Can you allow yourself to be open to new experiences? That’s literally it. You do not need to be flexible in your body. I offer a variety of types of regular classes and workshops at so there’s something for everyone regardless of experience or energy levels. Whatever your previous experience you’ll be welcomed in and provided with lots of options and variations to find what suits your body best.

The studio is spacious, warm & cosy. We are fully equipped with props, there’s ample parking and it’s easily accessed just off the N11. A drop in costs €16.50 and a 6 class pass is €90 which can be used over an 8 week period.

If you’re open to new experiences, come along.
If you need a little space for yourself, come along.
If you need a little minding, come along.
If you’re not in the least bit flexible, come along.

Love to see you there. Link in bio to book.

REWILD RETREAT REVIEWSIf you’re wondering what these retreats are like, here’s a snippet of the feedback we’ve received....
04/11/2025

REWILD RETREAT REVIEWS

If you’re wondering what these retreats are like, here’s a snippet of the feedback we’ve received. Thanks so much to everyone for taking the time to let us know what you thought.

The next REWILD RETREAT is 20 - 22 Feb back at the fab Full details on the weekend including cost can be found through link in bio as well as a link to booking deposit. Spaces are limited. Don’t miss out, your future self will thank you.

FULL MOON YOGA This week we’ll be practising Chandra Namaskar (full moon salutations) in preparation for the last super ...
02/11/2025

FULL MOON YOGA

This week we’ll be practising Chandra Namaskar (full moon salutations) in preparation for the last super moon of 2025, forecast to the biggest & the brightest of this year. This “Mourning Moon” (or “Beaver Moon” as it’s sometimes known) was traditionally a time of releasing and letting go in preparation for the winter ahead.

This is a really beautiful practice: it’s slow & mindful and so freeing. If you haven’t tried it come along and join us, we’d love to see you there.

YIN FOR UPPER BODYWe are focusing on neck, shoulders & back in Yin tonight @ 7.45pm. I just did the dreamiest practice a...
14/10/2025

YIN FOR UPPER BODY

We are focusing on neck, shoulders & back in Yin tonight @ 7.45pm. I just did the dreamiest practice at home to prepare for the class tonight…I currently look like I’ve been asleep in a bush so just showing you this photo from ages ago instead of my head right now! If you want a post yin sleepy head, come to class tonight.

PRIVATE ONE TO ONE YOGAMy home studio…. Not the biggest or the fanciest but it’s cosy & warm and perfect pls to escape t...
07/10/2025

PRIVATE ONE TO ONE YOGA

My home studio…. Not the biggest or the fanciest but it’s cosy & warm and perfect pls to escape the world and focus on yourself.

This morning I had the second of 2 private yoga sessions with the amazing who is preparing to head off to Madeira for the this weekend. Last week we focused on mobility and this week we focused on deep rest and down regulation of the nervous system with yin and restorative. When it’s a 1-2-1 session I can tailor it specifically to the clients needs and body.

If you’d like to try a 1-2-1 session pls get in touch for a no obligation chat. You don’t have to be in training for an athletics competition to benefit. Theres a whole host of ways you might want to do this: maybe you’re a beginner and just want to learn the basics before joining a public class, maybe you’re feeling overwhelmed/exhausted and you want to feel rested and cared for, maybe you are in training for something. Yoga is for everyone.

Open to any questions about this.

OCT SCHEDULE The weather is turning but fear not, we have some lovely, nourishing yoga scheduled at the warm & cosy thi...
03/10/2025

OCT SCHEDULE

The weather is turning but fear not, we have some lovely, nourishing yoga scheduled at the warm & cosy this October & November.

Link in bio to book. Any questions pls get in touch.

TIME FOR YOURSELFAre you feeling rushed off your feet? Do you feel as though you don’t have a minute to yourself? If so,...
30/09/2025

TIME FOR YOURSELF

Are you feeling rushed off your feet? Do you feel as though you don’t have a minute to yourself? If so, why not do yourself a favour and give yourself the gift of time to do nothing but focus on yourself for 60 mins? I promise I won’t ask you what’s for dinner, where my shoes are or what your favourite colour is!

Space in Hatha @ 7pm and Yin @ 8pm. Link in bio to book.

Last classes tonight. Big thank you to for the last couple of years in Charlesland. From next week you can find us

Address

Greystones

Opening Hours

Monday 9am - 8:30pm
Thursday 9am - 9pm

Telephone

+353871807243

Website

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