Applewood Physiotherapy & Pilates

11/05/2026

Get ready to get rolling! Bike Week is back in Wicklow this May with a packed programme of free events and activities for all ages and abilities.

Whether you cycle every day or haven’t been on a bike in years, there’s loads happening across Wicklow to get you involved.

Check out or https://wicklowlsp.ie/bike-week-wicklow-2026-returns-with-festival-fun-countywide-events/ for details on this county wide initiative.

08/05/2026

Darkness into Light 2026 in Greystones takes place tomorrow morning !
Starting at 4.15am at Greystones Park and Ride (A63 NH00). This 5km walk supports Pieta House in su***de prevention and mental health services.
There is still time to sign up - https://www.darknessintolight.ie/
See you tomorrow !

05/05/2026

💚It's always a pleasure to welcome special clients💚 !
This particular client was delighted to be shown around the clinic. For details on consultations or on our location visit our website https://www.physiogreystones.com/about-us
or contact us by phone on 01 287 3232

30/04/2026

Will you be joining Darkness into Light Greystones on Saturday May 9th ?
Every step helps support Pieta. Ending Su***de. Beginning Hope
Registration is open ! https://www.darknessintolight.ie

Every step helps support the vital work of Pieta.
We’d love you to join us — registration is open ✨️

Sign up today - www.darknessintolight.ie



Pieta. Ending Su***de. Beginning Hope

28/04/2026

🏃‍➡️🏃‍♀️Runners ! Have you increased your kilometres ? Or recently started running and you are experiencing minor issues? Physiotherapy sessions can help address minor aches before they become major issues ! At Applewood Physiotherapy we use hands-on therapy combined with exercise. Contact us on 01 287 3232 or book online ! We want you to get the care you deserve !

24/04/2026

💚Another outing for the Ireland Women's Rugby team - this time a trip to play France in Stade Marcel-Michelin on Saturday evening - fingers crossed for a strong showing in Clermont Ferrand ! Come on Ireland 💚 ! ☘️

20/04/2026

! Women's Fitness for All Abilities !
FREE 6 week programme starts this Wednesday April 22nd 12pm in Greystones. Open to women living in the wider Bray and Greystones areas.
Book in advance by calling 01 286 8266 or email alex@bnwap.ie

14/04/2026

Wicklow Town ! This is a great initiative - a safe, supportive exercise programme designed specifically for adults aged 50+ living with low bone density. Contact doshea@wicklowcoco.ie or call 087 966 9634 for details or to register!

Our 8-week Active Bones is a safe, supportive exercise programme designed specifically for adults aged 50+ living with low bone density.
Combining gentle strength training, balance work, and weight-bearing movements, the programme helps stimulate bone health while improving stability and confidence in everyday movement.
Sessions are carefully structured to be accessible and progressive, making it ideal for beginners or those returning to exercise. With a focus on building strength, Active Bones empowers participants to better support their bones, reduce fracture risk, and stay active for longer.

If you have any queries on the programme, please contact Denise by email doshea@wicklowcoco.ie or call 087-966-9634.

📍 Coral Leisure, Wicklow Town
📅 Friday 22nd May for 8 weeks
⏰ 2pm - 3pm
Register: https://www.eventbrite.ie/e/active-bones-wicklow-town-tickets-1986969820220?aff=oddtdtcreator
💰€18.00 for 8 weeks

09/04/2026

We are busy in clinic this week - only one slot available this afternoon - please do book in if you need an appointment! Call us on 287 32 32 or book online ! Stay dry !

06/04/2026

Let's hope you have as good a day as Maud the dancing goat! Happy Bank Holiday Monday !