Bio Energy Massage

14/08/2013

Guided meditation group on Thursday 8pm this week instead of the usual Wednesday 8pm. All levels welcome from complete beginner to enlightened master! If you are new to it, try out this video meditation as a taster. See you tomorrow, Drew

From Eckhart Tolle TVKim leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present

29/07/2013

This is an awesome video made by Woody Harrelson sharing some powerful thoughts from within. The video contains a message that touches us all and is riddled with truth througout. Have a look and spread the word!

08/07/2013

Hello, I am leading a weekly meditation group in Greystones. Feel free to spread the word.

“What we achieve inwardly will change outer reality.” Plutarch

01/06/2013

New blog post, enjoy.
http://drewmahlerholistic.com/2013/05/30/breathe-and-let-go/

You can live for about three weeks without food, three days without water and three minutes without breathing. Appreciate each breath as it fills you with life.Like many things in life, you can bor...

04/04/2013

Hello all, here is my new blog post on why we sometimes (always?) choose to procrastinate rather than meditate, even with all the health benefits on offer from this simple exercise that everyone can do. Also some tips on how to meditate anywhere. Enjoy! http://drewmahlerholistic.wordpress.com/2013/04/03/meditate-or-procrastinate/

We know there are many benefits to meditation; improved sleep, lower blood pressure, increased immunity and fertility, emotional balance and calmness to name but a few. But there is a misconception...

02/04/2013

People were created to be loved
Things were created to be used
The world is in chaos because
Things are being loved and
People are being used.

22/02/2013

Here's another blog post folks. Topic is love and fear. http://drewmahlerholistic.wordpress.com/2013/02/21/love-or-fear/

I remember watching the movie "Donnie Darko" years ago and a scene in which he was asked to plot where he was on a line, one end of which was labeled "love" and the other "fear". He thought this a ...

29/01/2013

Hello all, here is my shiny new bio-energy/massage website. There is info on what I offer and a link to video about how to mesmerize a baby on the blog. http://drewmahlerholistic.wordpress.com/

“What we achieve inwardly will change outer reality.” Plutarch

22/01/2013

Humankind's outer struggle is a representation of our internal struggle. Conflicting thoughts and emotions give rise to conflict both internally and externally. When we learn to let go there will be peace internally and externally. By learning to do this for ourselves we learn to do this for everyone.

17/01/2013

In case you needed further proof that meditation is awesome!

http://www.sciencedaily.com/releases/2013/01/130116163536.htm?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+sciencedaily+%28ScienceDaily%3A+Latest+Science+News%29&utm_content=Yahoo!+Mail

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a new study.