Sherron St Clair

Sherron St Clair - 5Rhythms Residential Workshops
- Silent Outdoor Headphones Dances
- Massage / Reflexology You can find out upcoming dates and book online quickly and safely.

Find out more about my exciting new venture, Silent Outdoor Sessions, @ www.sherronstclair.ie. My Background:

I have been working with authentic movement and dance since 2009, qualifying as a 5Rhythms Waves Teacher in Oct 2014. I am currently studying the HeartBeat Map of the 5Rhythms. Since 1995, I have been working as a Masseuse and Reflexologist. I bring the 5Rhythms to the Earthsong Camps y

early, (where musicians on camp take the 5Rhythms to another level), plus to the Family Constellations yearly camps in Blessington where I work with electronic sounds, & silence. I have also brought the 5Rhythms to Body & Soul and Electric Picnic, Cork, Clare, Dublin & Paris. I live in beautiful Greystones, & I am the proud mother to four amazing sons.

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24/10/2024

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https://youtu.be/n6dMaBV6lh8?si=U3h35IqYEf4PUuQW ~ Lovely track this one! ~Great Dances had with the Emotional intellige...
24/10/2024

https://youtu.be/n6dMaBV6lh8?si=U3h35IqYEf4PUuQW
~ Lovely track this one! ~

Great Dances had with the Emotional intelligence of the Heart material, last Sunday. GORGEOUS Space!
Apologies no photos taken, we were in the land of Chaos!

Big THANKS to Crew & to all those who showed up.

LAST dance in Delgany, is Sun 17 November 2PM till 4.30PM.

NEXT up Essential Compassion ~ Heartbeat Level Workshop.

Sli Na Bande. Newtownmountkennedy. A63DD78.

Flyer with more info to follow.

Numbers limited. €50 deposit secures your spot.

Please book by 2 Nov.
Thanks.
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Jean du Voyage - Sensitiveâž« Subscribe : https://bit.ly/2RGSxabâž« Stream : https://mantra.fanlink.to/jeanduvoyageExtract of Mantra LPRelease date: October, 21s...

Dear Dancing Divas ~ The Grove is You ~ https://youtu.be/MkFk9Vnuf0I?si=-FjjkfwdgKCAEfas Beautiful track here by Deep Di...
20/10/2024

Dear Dancing Divas ~ The Grove is You ~
https://youtu.be/MkFk9Vnuf0I?si=-FjjkfwdgKCAEfas Beautiful track here by Deep Dive Corp. ~ Just LOVE it

This time Deep Dive Corp. collaborates with lyricist and man of the word Al Agami straight out of Copenhagen and the one and only Sebastian Lilja (Hush Forev...

https://youtu.be/DoAelicv5Ek?si=1ti4Op3X2RgIpkjK Gorgeous track. Beautiful Tango ~ Hindi Zahra ~NEXT Up 5Rhythms class t...
14/10/2024

https://youtu.be/DoAelicv5Ek?si=1ti4Op3X2RgIpkjK Gorgeous track. Beautiful Tango ~ Hindi Zahra ~

NEXT Up

5Rhythms class this Sunday 20 Oct, at the NEW venue

The Old School House DELGANY A63F858 2PM till 4.30PM.

FREE Car Park BEHIND the Hall & Church.

Doors open 1.45PM. €30 with €25/20 conc.

A practice to release the issues from the tissues.

Come exactly as You are, & Be Moved.

Shift happens 💚

14/10/2024

Big THANKS Everyone for your Burp day wishes for me. 55 Years in the HOUSE!

https://youtu.be/HZ9HkFUTlE8?si=b73J07Z7INBX3q-u I am Meditation ~ Matthew Schoening, Nirinjan Kaur, Ram Dass ~ Loving t...
08/10/2024

https://youtu.be/HZ9HkFUTlE8?si=b73J07Z7INBX3q-u
I am Meditation ~ Matthew Schoening, Nirinjan Kaur, Ram Dass ~ Loving this version.

WE ARE MOVING!

NEXT up as promised our NEW Venue, 5 mins from St Patricks.

Sun 20 Oct 2PM till 4.30PM. Delgany Old School Hall & extention, it's beautiful HERE.

We shall finish up with tea from my garden before leaving.

Feel free to bring something small & healthy to share to refuel our bodies before we go, ONLY if it goes with your flow.
In Love

Sherron St Clair
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28/09/2024

…in silence might be the privilege of the strong, but it was certainly a danger to the weak. For the things I was prompted to keep silent about were nearly always the things I was ashamed of, which would have been better aired…
~ Joanna Field ~

Address

Greystones, Co Wicklow
Greystones

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