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Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm

Niamh Coffey Physiotherapy

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Niamh Coffey Physiotherapy

Niamh Coffey Physiotherapy is a Chartered Physiotherapy and Sports Injuries practice.

Niamh Coffey Physiotherapy is a Chartered Physiotherapy practice in Bray and Wicklow town run by Niamh Coffey who has over 10 years of experience in hospital and private practice

12/01/2026

New Pilates & Stronger Bones Series Starting Monday 19th January ✅

Niamh Coffey Physiotherapy offers small-group exercise classes designed to help you build strength, improve mobility and move with confidence.

A new Thursday morning Physio Pilates series also begins on 29th January.

💶 6-week series – €100
(Applies to all classes unless otherwise noted)

Pilates Classes in Greystones (1 hour each)

• Monday 6.30pm – Pilates with Rachel
➝ 5-week series (Bank Holiday) – €85

• Tuesday 10.00am – Physio-led Pilates with Niamh

• Tuesday 6.45pm – Pilates with Jackie

• Wednesday 6.30pm – Pilates with Jackie

• Thursday 10.00am (from 29th) – Physio-led Pilates with Niamh
➝ 5-week series – €85

• Friday 7.30am – Pilates with Rachel

🩻Stronger Bones Class (for Osteoporosis)
• Wednesdays 10.00am
• In-person or online
This osteoporosis-friendly class is led by Chartered Physiotherapist Niamh Coffey, and is ideal for anyone managing bone health, osteopenia or living with osteoporosis.

Classes are suitable for all levels – beginners welcome!

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

Specialist in physiotherapy, rehab and movement-based exercise 🌟

📌 Booking now open
📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

🌐 www.niamhcoffeyphysiotherapy.com

19/12/2025

As the year comes to an end, we just want to say a big thank you to everyone who’s joined us for physio, Pilates and our Stronger Bones classes this year 🙏

Your support, commitment and great energy — whether in the clinic or on the mat — really mean a lot to us, and we’re very grateful to have such a lovely community 🌟

We wish you and your families a very happy Christmas and all the best for a healthy, positive New Year.

We’re looking forward to moving with you again in 2026.

Warm wishes,
Niamh, Rachel & Jackie 🎄

17/12/2025

Christmas & New Year Opening Hours 🎄

Here are our clinic opening hours over the Christmas and New Year period for physio appointments:

• 22nd & 23rd December: 10.00am – 6.00pm
• 29th & 30th December: 10.00am – 5.00pm
• 31st December: 10.00am – 1.00pm
• 2nd January: 10.00am – 1.00pm

We’ll be back to normal opening hours from 5th January, and Pilates classes will also resume the week of 5th January.

Wishing all our clients and class members a very happy Christmas and all the best for a healthy, positive New Year. We look forward to seeing you in 2025.

📌 Booking is open over the holiday period — book via the link or call the clinic.
👉 https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

26/11/2025

New 6-Week Pilates Series Starts This Week

We still have a few places left in the following classes at Niamh Coffey Physiotherapy, Charlesland, Greystones:

• Friday 7.30–8.30am – Pilates with Rachel Kenny
➡️ Limited spaces available

• Friday 10.00–11.00am – Pilates with Jackie O’Brien
➡️ Limited spaces available

• Wednesday 10.00am – Stronger Bones Class
➡️ Online availability now open
Led by Chartered Physiotherapist Niamh Coffey, this class supports anyone living with Osteoporosis or aiming to improve bone health.

📅 6-week series
💶 €90
✨ Newcomers welcome
📌 Booking now open – link in bio / DM to secure your place

19/11/2025

Pilates with Jackie O’Brien. Our new 6-week Pilates series begins the week of 24th November at Niamh Coffey Physiotherapy, Charlesland, Greystones.

Jackie teaches three popular weekly classes, offering a supportive and uplifting space for anyone looking to build strength, mobility and confidence through movement.

Jackie is a former professional dancer turned Pilates teacher, passionate about helping people move with strength and ease. She is also a qualified swimming instructor. With over forty years of experience in dance and swimming, she has a deep understanding of how the body works to achieve maximum ability, mobility and strength.

She blends the artistry of dance with the science of Pilates, creating classes that help clients improve posture, balance and overall wellbeing.

📅 6-week series starting week of 24 November

Tuesdays 6.30–7.30pm
Wednesdays 6.30–7.30pm - 1 place remaining
Fridays 10.00–11.00am

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

💶 €90 for 6 weeks

Suitable for all levels – newcomers welcome!

Booking is now open
(Link in bio / DM to secure your place)

18/11/2025

Pilates with Rachel Kenny – Mondays & Fridays

A new 6-week Pilates series starts the week of 24th November at Niamh Coffey Physiotherapy, Charlesland, Greystones,

We have spaces available in Rachel Kenny’s Monday evening and Friday morning classes.

Rachel brings an energetic, supportive and empowering style to her sessions. A former Tae Kwon Do World Champion, long-time fitness lover and mum of two, she discovered Pilates after years of lower-back pain and was amazed by the transformation it brought — physically and mentally. She trained in Mat and Reformer Pilates with Reformation and now helps clients feel confident, strong and capable in their everyday movement.

Her classes meet you exactly where you are and guide you through dynamic, strength-building Pilates that supports posture, mobility and overall wellbeing.

📅 6-week series starting week of 24 November

Mondays 6.30–7.30pm
Fridays 7.30–8.30am

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones
💶 €90 for 6 weeks

Suitable for all levels – newcomers welcome!

Booking is now open – secure your place today https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

12/11/2025

6-Week Stronger Bones Series – Continuing from 24th November

Our Stronger Bones Course for Osteoporosis continues with a new 6-week series starting Wednesday 24th November at 10.00am.

Led by Chartered Physiotherapist Niamh Coffey, this specialist class is designed to help you build bone strength, improve balance and move with confidence — all in a safe, supportive environment.

Classes take place in person at Niamh Coffey Physiotherapy, Charlesland, Greystones and are also available online for those who prefer to join from home.

💶 €90 for 6 weeks

📅 Wednesdays at 10.00am

📍 Unit 11a, Charlesland Shopping Centre, Greystones

💻 In person and online options available

This class is perfect for anyone living with Osteoporosis and it’s a natural continuation for those who have completed the 6-week Online Stronger Bones Introduction Course.

Whether you’re returning or joining for the first time, you’ll learn safe, effective ways to strengthen your bones and reduce your risk of falls and fractures.

📌 Booking details

📞 01 6856124

📧 info@niamhcoffeyphysiotherapy.com

🔗 Booking link 👇

https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

Newcomers are always welcome 😊

11/11/2025

New 6-Week Pilates & Stronger Bones Series – Starting Week 24th November

A new 6-week series of Pilates and Stronger Bones classes begins the week of 24th November at Niamh Coffey Physiotherapy, Charlesland, Greystones.

Join our friendly, supportive classes led by Chartered Physiotherapist Niamh Coffey and Pilates Instructors Jackie O’Brien and Rachel Kenny.

✨ Class Schedule:

• Monday 6.30pm – Pilates with Rachel Kenny
• Tuesday 10.00am – Pilates with Niamh Coffey
• Tuesday 6.30pm – Pilates with Jackie O’Brien
• Wednesday 10.00am – Stronger Bones Class for Osteoporosis with Chartered Physiotherapist Niamh Coffey (in-person & online)
• Wednesday 6.30pm – Pilates with Jackie O’Brien
• Friday 7.30am – Pilates with Rachel Kenny
• Friday 10.00am – Pilates with Jackie O’Brien

Our Stronger Bones Class is designed for anyone living with Osteoporosis. Those who have completed the 6-week online introduction course are now invited to join this ongoing class.

📅 Each series runs for 6 weeks
💶 €90 for 6 weeks
📌 Booking is now open – secure your place today

https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

✨ Newcomers are welcome at all classes.

06/10/2025

New 6-Week Pilates Series – Starting Week of 13th October

✨ Class Schedule:

Monday 13th, 6.30pm – Pilates Instructor Rachel Kenny (5-week course due to Bank Holiday)

Tuesday 14th, 10.00am – Physiotherapist Niamh Coffey

Tuesday 14th, 6.30pm – Pilates Instructor Jackie O’Brien

Wednesday 15th, 6.30pm – Pilates Instructor Jackie O’Brien

Friday 7.30am – Pilates Instructor Rachel Kenny

Friday 10.00am – Pilates Instructor Jackie O’Brien

🦴Specialist Osteoporosis Classes

Wednesday 15th, 10.00am – Stronger Bones Class for Osteoporosis with Chartered Physiotherapist Niamh Coffey (in-person)

Thursday 9.30am – Online Stronger Bones Course with Chartered Physiotherapist Niamh Coffey – started 2nd October but you can join anytime and receive class recordings

📅 Each series runs for 6 weeks.
€90 for 6 weeks
📌 Booking is now open – secure your place today https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

ℹ️ Please note: the Monday class will run as a 5-week course due to the Bank Holiday on 13th October.

02/10/2025

⭐️⭐️⭐️⭐️⭐️
We love hearing feedback like this from our Stronger Bones participants 💚

Niamh’s classes are designed to help you feel stronger, steadier and more confident, while knowing you’re in safe hands with a Chartered Physiotherapist.

Our 6-week ONLINE Stronger Bones Course for Osteoporosis starts Thursday 2nd October at 9.30am, but you can join us at any stage.

- €90 for 6 weeks
- Online, join from the comfort of your home
- All classes are recorded so you can watch back anytime

⚠️ Limited places remaining

📌 Booking details
📞 01 6856124
📧 info@niamhcoffeyphysiotherapy.com
🔗 Link to book https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

01/10/2025

Delighted to be asked to present at this THRIVE THROUGH MENOPAUSE 5 week course organised by Bray and North Wicklow Area Partnership on the Importance of Exercise, in particular STRENGTH and RESISTANCE TRAINING. It was a fun informative night where we kept moving with practical exercises 💪

29/09/2025

⚠️ Limited places – Stronger Bones Online Course starts Thursday!

Our Online Stronger Bones Course for Osteoporosis begins this Thursday 2nd October at 9.30am.

If you’ve been told to do resistance exercises but aren’t sure where to start, or if you’d rather exercise at home than in the gym, this course is for you.

You’ll learn safe, effective exercises to build stronger bones and improve balance — all under the guidance of Chartered Physiotherapist Niamh Coffey.

Cost: €90 for 6 weeks
💻 Online – join from the comfort of your home
📹 All classes are recorded so you can watch back anytime

📌 Booking details
📞 01 6856124
📧 info@niamhcoffeyphysiotherapy.com
🔗 Book online link
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

Address

Unit 11a Charlesland Shopping Centre
Greystones
A63W620

Opening Hours

Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm

Website

http://www.niamhcoffeyphysiotherapy.com/, https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

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