Niamh Coffey Physiotherapy

28/02/2026

25/02/2026

Part of our March 6-Week Pilates Series starting 2nd March

Meet Jackie 👋

Pilates Instructor at Niamh Coffey Physiotherapy.

Jackie teaches supportive, progressive classes focused on building strength, improving posture and moving with control and confidence.

LEVEL 1 PILATES
Tues · 7.45pm

LEVEL 2 PILATES
Tues · 6.30pm
Weds · 6.30pm

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

25/02/2026

Part of our March 6-Week Pilates Series starting 2nd March

Meet Rachel 👋

Pilates Instructor at Niamh Coffey Physiotherapy.

Rachel’s classes are dynamic, supportive and designed to help you feel strong and capable in your body.

LEVEL 1 PILATES
Mon · 7.45pm

LEVEL 2 PILATES
Mon · 6.30pm
Fri · 7.30am

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

25/02/2026

Meet Niamh 👋

Chartered Physiotherapist and founder of Niamh Coffey Physiotherapy.

Niamh leads our Physio Pilates and Stronger Bones classes — combining clinical expertise with practical movement to help you build strength, improve mobility and move with confidence.

🧘‍♀️ Physio Pilates
Tues & Thurs · 10am

🦴 Stronger Bones
Weds · 10am

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

13/02/2026

We’re adding 2 extra Pilates classes ✅

Thanks to strong interest in our current classes, we’ll be expanding the timetable with two additional classes starting from 2nd March, when our next 6-week series begins.

Whether you missed out this time or are looking to join for the first time, now’s your chance to get moving with us this spring!

🗓️ Full class details will be announced next week

Keep an eye on socials for times & booking info

Suitable for all levels – newcomers welcome

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones
📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com
🌐 www.niamhcoffeyphysiotherapy.com

26/01/2026

New Physio Pilates Class – Only 4 Places Left … better hurry 🏃‍♀️

Starting This Thursday at 10.00am

We’ve added a new Thursday morning Physio Pilates class to our timetable, and it starts this Thursday 29th January at 10.00am.

Led by Chartered Physiotherapist Niamh Coffey, this small-group class is ideal if you’re looking to build strength, improve mobility and move with more ease and confidence.

💶 5-week series – €85
📍 Niamh Coffey Physiotherapy, Charlesland, Greystones
🧘‍♀️ All levels welcom

Only 4 places left – booking essential

Phone Niamh on 📞 01 685 6124
Or 🔗 Book via the link in bio 🔝

🌐 www.niamhcoffeyphysiotherapy.com

19/01/2026

Our new 6-week Pilates series is STARTING THIS WEEK at Niamh Coffey Physiotherapy, Charlesland, Greystones with 7 weekly classes to choose from ✅

Most classes are now fully booked, but there are still a few spaces left in these 3:

🔹Tuesday 6.45pm – Pilates with Jackie

🔹Thursday 10.00am – Physio Pilates with Niamh (starts 29 Jan – 5-week series, €85)

🔹Friday 7.30am – Pilates with Rachel

Each class is 1 hour, and the full 6-week series is €100 (unless otherwise noted).

📍 All classes take place in our Charlesland studio – with online access available for Stronger Bones

✨ Suitable for all levels – newcomers always welcome!

📌 Booking is open
📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com
🔗 Book via the link in bio
🌐 www.niamhcoffeyphysiotherapy.com

12/01/2026

New Pilates & Stronger Bones Series Starting Monday 19th January ✅

Niamh Coffey Physiotherapy offers small-group exercise classes designed to help you build strength, improve mobility and move with confidence.

A new Thursday morning Physio Pilates series also begins on 29th January.

💶 6-week series – €100
(Applies to all classes unless otherwise noted)

Pilates Classes in Greystones (1 hour each)

• Monday 6.30pm – Pilates with Rachel
➝ 5-week series (Bank Holiday) – €85

• Tuesday 10.00am – Physio-led Pilates with Niamh

• Tuesday 6.45pm – Pilates with Jackie

• Wednesday 6.30pm – Pilates with Jackie

• Thursday 10.00am (from 29th) – Physio-led Pilates with Niamh
➝ 5-week series – €85

• Friday 7.30am – Pilates with Rachel

🩻Stronger Bones Class (for Osteoporosis)
• Wednesdays 10.00am
• In-person or online
This osteoporosis-friendly class is led by Chartered Physiotherapist Niamh Coffey, and is ideal for anyone managing bone health, osteopenia or living with osteoporosis.

Classes are suitable for all levels – beginners welcome!

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

Specialist in physiotherapy, rehab and movement-based exercise 🌟

📌 Booking now open
📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

🌐 www.niamhcoffeyphysiotherapy.com

19/12/2025

As the year comes to an end, we just want to say a big thank you to everyone who’s joined us for physio, Pilates and our Stronger Bones classes this year 🙏

Your support, commitment and great energy — whether in the clinic or on the mat — really mean a lot to us, and we’re very grateful to have such a lovely community 🌟

We wish you and your families a very happy Christmas and all the best for a healthy, positive New Year.

We’re looking forward to moving with you again in 2026.

Warm wishes,
Niamh, Rachel & Jackie 🎄

17/12/2025

Christmas & New Year Opening Hours 🎄

Here are our clinic opening hours over the Christmas and New Year period for physio appointments:

• 22nd & 23rd December: 10.00am – 6.00pm
• 29th & 30th December: 10.00am – 5.00pm
• 31st December: 10.00am – 1.00pm
• 2nd January: 10.00am – 1.00pm

We’ll be back to normal opening hours from 5th January, and Pilates classes will also resume the week of 5th January.

Wishing all our clients and class members a very happy Christmas and all the best for a healthy, positive New Year. We look forward to seeing you in 2025.

📌 Booking is open over the holiday period — book via the link or call the clinic.
👉 https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

26/11/2025

New 6-Week Pilates Series Starts This Week

We still have a few places left in the following classes at Niamh Coffey Physiotherapy, Charlesland, Greystones:

• Friday 7.30–8.30am – Pilates with Rachel Kenny
➡️ Limited spaces available

• Friday 10.00–11.00am – Pilates with Jackie O’Brien
➡️ Limited spaces available

• Wednesday 10.00am – Stronger Bones Class
➡️ Online availability now open
Led by Chartered Physiotherapist Niamh Coffey, this class supports anyone living with Osteoporosis or aiming to improve bone health.

📅 6-week series
💶 €90
✨ Newcomers welcome
📌 Booking now open – link in bio / DM to secure your place

19/11/2025

Pilates with Jackie O’Brien. Our new 6-week Pilates series begins the week of 24th November at Niamh Coffey Physiotherapy, Charlesland, Greystones.

Jackie teaches three popular weekly classes, offering a supportive and uplifting space for anyone looking to build strength, mobility and confidence through movement.

Jackie is a former professional dancer turned Pilates teacher, passionate about helping people move with strength and ease. She is also a qualified swimming instructor. With over forty years of experience in dance and swimming, she has a deep understanding of how the body works to achieve maximum ability, mobility and strength.

She blends the artistry of dance with the science of Pilates, creating classes that help clients improve posture, balance and overall wellbeing.

📅 6-week series starting week of 24 November

Tuesdays 6.30–7.30pm
Wednesdays 6.30–7.30pm - 1 place remaining
Fridays 10.00–11.00am

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

💶 €90 for 6 weeks

Suitable for all levels – newcomers welcome!

Booking is now open
(Link in bio / DM to secure your place)