Niamh Coffey Physiotherapy

09/04/2026

Pilates with Jackie

Our next 6-week series starts 13th April — and Jackie’s classes are a great option if you’re looking to build strength and improve control.

LEVEL 1 PILATES
Tues · 7.45pm

LEVEL 2 PILATES
Tues · 6.30pm
Weds · 6.30pm

Small group classes with a supportive and encouraging atmosphere.

💶 6 weeks – €100

📍 Charlesland, Greystones

👉 Booking now open
🔗 https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

09/04/2026

Pilates with Rachel

Join Rachel for our new 6-week series starting 13th April.

Her classes are supportive, progressive and designed to help you feel strong, confident and capable in your body.

LEVEL 1 PILATES
Mon · 7.45pm

LEVEL 2 PILATES
Mon · 6.30pm
Fri · 7.30am

💶 6-week series – €100
💶 Monday classes – 5 weeks €85 (due to May Bank Holiday)

📍 Charlesland, Greystones

👉 Book your place now
🔗 https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

09/04/2026

Physio-led Pilates with Niamh

Our new 6-week series starting 13th April is just around the corner.

Niamh’s classes combine physiotherapy expertise with targeted Pilates to help you build strength, improve mobility and move with confidence.

🧘‍♀️ Physio Pilates
Tues & Thurs · 10am

🦴 Stronger Bones
Weds · 10am (online option available)

Ideal if you’re returning from injury or looking for a more guided approach to exercise.

💶 6 weeks – €100

📍 Charlesland, Greystones

👉 Booking now open
🔗 https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

07/04/2026

Classes start next week - swipe for timetable ➡

Our new 6-week Pilates series kicks off 13 April, and we now have 9 mat Pilates classes across the week to choose from.

✔ Level 1
✔ Level 2
✔ Physio Pilates
✔ Stronger Bones (Osteo class – online option available)

There really is something for everyone, whether you’re just starting out or looking to progress.

💶 6-week series – €100
(Applies to all classes unless otherwise noted)

All classes are 1 hour and run as part of our structured programme.

👉 Booking is now open – don’t leave it too late

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

Book here ⬇️
🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

03/04/2026

New 6-Week Mat Pilates Series Starts 13th April

Following the great response to our current classes, we’re continuing with a full timetable — including our newer classes — giving you plenty of choice across the week.

With 9 classes now available, there’s something to suit everyone — from Beginners to Level 2, as well as Physio Pilates and our Stronger Bones class (online option available).

👉 Swipe through to see the full timetable

💶 6-week series – €100
(Applies to all classes unless otherwise noted)

All classes are 1 hour and run as part of our structured 6-week programme.

Whether you’re returning or joining us for the first time, we’d love to welcome you to the mat 💚

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones

Ways to book ⬇️

🔗 Link in bio & below 👇
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

24/03/2026

Another great morning presenting at the Thrive through Menopause program given by Bray and North Wicklow Area Partnership
Attendees were put through their paces and shown how easy it is to exercise for Bone Health 💪

28/02/2026

25/02/2026

Part of our March 6-Week Pilates Series starting 2nd March

Meet Jackie 👋

Pilates Instructor at Niamh Coffey Physiotherapy.

Jackie teaches supportive, progressive classes focused on building strength, improving posture and moving with control and confidence.

LEVEL 1 PILATES
Tues · 7.45pm

LEVEL 2 PILATES
Tues · 6.30pm
Weds · 6.30pm

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

25/02/2026

Part of our March 6-Week Pilates Series starting 2nd March

Meet Rachel 👋

Pilates Instructor at Niamh Coffey Physiotherapy.

Rachel’s classes are dynamic, supportive and designed to help you feel strong and capable in your body.

LEVEL 1 PILATES
Mon · 7.45pm

LEVEL 2 PILATES
Mon · 6.30pm
Fri · 7.30am

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

25/02/2026

Meet Niamh 👋

Chartered Physiotherapist and founder of Niamh Coffey Physiotherapy.

Niamh leads our Physio Pilates and Stronger Bones classes — combining clinical expertise with practical movement to help you build strength, improve mobility and move with confidence.

🧘‍♀️ Physio Pilates
Tues & Thurs · 10am

🦴 Stronger Bones
Weds · 10am

All classes are 1 hour.

💶 6-week series – €100
💶 5-week series – €85
(No classes Mon 6 April & Tues 17 March)

📍 Charlesland, Greystones

Book your place ⬇️

🔗 Link in bio & below
https://niamh-coffey-physiotherapy.uk1.cliniko.com/bookings

📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com

13/02/2026

We’re adding 2 extra Pilates classes ✅

Thanks to strong interest in our current classes, we’ll be expanding the timetable with two additional classes starting from 2nd March, when our next 6-week series begins.

Whether you missed out this time or are looking to join for the first time, now’s your chance to get moving with us this spring!

🗓️ Full class details will be announced next week

Keep an eye on socials for times & booking info

Suitable for all levels – newcomers welcome

📍 Niamh Coffey Physiotherapy, Charlesland, Greystones
📞 01 685 6124
📧 info@niamhcoffeyphysiotherapy.com
🌐 www.niamhcoffeyphysiotherapy.com