
16/02/2025
Yoga Course for Beginners
Are you new to yoga or looking to ease back into your practice after a break? Join us for a 4-week beginner yoga course, specially designed to help you build confidence and develop a strong foundation in yoga.
🧘 Course Highlights:
Dates: Wednesdays, from 05/3 to 26/3
Time: 8 PM – 9 PM
Location: Greystones Family Resource Centre, Charlesland
🌟 What You’ll Gain:
✅ Solid Foundations: Learn essential yoga poses and alignment for a safe and effective practice.
✅ Breath & Mindfulness: Explore breathing techniques and gentle meditations to foster relaxation and reduce stress.
✅ Confidence & Balance: Build flexibility, strength, and inner calm in a supportive and beginner-friendly environment.
Whether you’re completely new to yoga or refreshing your skills, this course is the perfect place to start.
📒Limited spaces available! Sign up now at the website to secure your spot.
Transform your body and mind—one breath at a time! 🕉️
In addition to the Beginner’s Yoga course starting on March 5th, you can also drop into my weekly classes—Progressive Beginner Yoga on Mondays and Yoga Flow on Wednesdays.
Reserve your spot now on the website and join us!