Paul Rogers Nutrition

My main aim is to help you discover, and unleash, the power of food, through mastering the basics of nutrition, to achieve your goals, through simple, strategic and supportive nutrition strategies. My approach is both objective and contextual: interpreting scientific findings and through these applying nutrition strategies that are personal to you and help you achieve your goals effectively. My go

al is to help, and support, people improve their lives by re-educating them on what to eat, how much to eat and when to eat, developing a relationship and seeing positive changes and improvements. I can help you achieve your goals using scientific knowledge and understanding, translating this information into practical solutions to meet your needs. It is also important to stress that I do not promote supplements, nor have I any conflicts of interest or potential biases. I provide a ‘Food First’ approach, combining current evidence, my knowledge and experiences. If you want to know more about me and the services I offer, please visit:

http://www.PaulRogersNutrition.com

You can also find, and follow me, on Twitter;

http://twitter.com/paulrnutrition/

and Instagram;

https://www.instagram.com/paulrnutrition/

This page will provide general information about nutrition, promote my website and the services I offer, as well as special discounts. All my views are my own, and are based on current scientific literature. If they don't, I'm happy to address and amend my opinion when shown overwhelming evidence that prove my views incorrect.