Renu Physiotherapy

Renu Physiotherapy Chartered Physiotherapist with 20 years of clinical experience & specialized post-graduate training; delivering evidence-informed treatments.

A practitioner with twenty years of clinical experience and specialized post-graduate training; delivering evidence-informed treatments with a high level of skill. I have a special interest in the management of complex neuromusculoskeletal pain disorders. Neuromusculosketal is a term used to describe injuries or dysfunction to the muscular, skeletal, nervous and motor systems of the body. Academic training in: Manual Therapy, Spinal Manipulation, Movement assessment and Correction, Cognitive functional therapy, Womens Health, Neurodynamics, Therapeutic exercise, Sports Rehabilitation, post operative rehabilitation, 'Myofascial Dry Needling' of trigger points to relieve muscle spasm and pain using ultrafine filament needles. I believe passionately in the clinical application and teaching of undertaking a comprehensive analysis of movement and function and continually strive to bridge the gap between science and clinical practice in neuromusculoskeletal pain.

Xavier and Jean Look forward to being able to help you understand, recover and move better
29/10/2025

Xavier and Jean Look forward to being able to help you understand, recover and move better

The truth about persistent pain is that it is complex by nature but it is not necessarily a sentence. It is just a different beast that needs different treatment approaches.

As the Dublin Marathon approaches we would like to wish all runners the very best of luck!At Renu Physiotherapy, we admi...
03/10/2025

As the Dublin Marathon approaches we would like to wish all runners the very best of luck!
At Renu Physiotherapy, we admire your commitment and endurance. Run strong, listen to your body, and remember — recovery is just as important as the race. We’re here to support you every step of the way.

Today we celebrate World Physiotherapy Day and the focus this year is on healthy ageing. It's never too late to start a...
08/09/2025

Today we celebrate World Physiotherapy Day and the focus this year is on healthy ageing. It's never too late to start an exercise programme! We can help you get started. Call us on 01 531 2525.

19/05/2025
https://www.renu.physio/blog/longevityAs the new year begins we like to take some time to review our health and lifestyl...
15/01/2025

https://www.renu.physio/blog/longevity
As the new year begins we like to take some time to review our health and lifestyle. Xavier has written an excellent informative blog on the many elements to longevity.

Today’s blog is about longevity, which is simply defined by “having a long life” or “the ability to last (or live) for a long time”. But a better metric than simply how long life is is undoubtedly the notion of quality of life , which pertains a personal and individual reality. There is no...

Give the gift of Wellness this Christmas!Available in various amounts.Contact Louise on 01 531 2525.
25/11/2024

Give the gift of Wellness this Christmas!
Available in various amounts.
Contact Louise on 01 531 2525.

As the Dublin Marathon approaches we would like to wish everyone participating the very best of luck. Xavier has some w...
15/10/2024

As the Dublin Marathon approaches we would like to wish everyone participating the very best of luck. Xavier has some wise words in his Marathon Blog for preparation before the big day!

All long distance runners have to face their fair share of injuries, pains or niggles which require TLC and management.

We enjoyed celebrating World Physiotherapy Day at our clinic with a series of physical challenges focused on strength an...
27/09/2024

We enjoyed celebrating World Physiotherapy Day at our clinic with a series of physical challenges focused on strength and balance.
The theme of WPD this year is Low Back Pain.
Both Jean and Xavier are experienced in treating LBP.
For an appointment with us, call 01 531 2525 or book online: https://www.renu.physio/

Are you suffering from back or neck pain?Are you an Irish Life Member?You could be eligible for six sessions of physioth...
02/07/2024

Are you suffering from back or neck pain?
Are you an Irish Life Member?

You could be eligible for six sessions of physiotherapy at Renu Physiotherapy under the Irish Life Back Up scheme!

Click here for more information: https://www.irishlifehealth.ie/benefits/back-up-benefit

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Mill Road
Greystones
A63YE86

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