Grassroots Nutrition

05/02/2022

Learn to Grow Your Own Vegetables!

Join us on successful 3 Day Course this spring.
You can learn how to grow vegetables successfully and easily. No matter how small or large your patch, you can make a difference to your health by learning how to enjoy growing your own veg.

To find out more visit https://www.grassrootsnutrition.ie/gyo-veg-course or visit Instagram

Feel free to share this post with your friends! We don't check FB regularly, so please try to contact us directly at the above links. Thank you!

05/10/2021

Hi all, I am not keeping this page updated any longer. To any and all friends - you know where to find me. And if you can't remember ;-) you can find me at grassrootsnutrition.ie or on Instagram. See you there!

04/05/2021

What research paper is this, and what is it? Why is it important? This paper was conducted by Dr Robert Sallis and colleagues in California. It was published recently in the British Journal of Medicine, one of the most respected peer reviewed medical journals worldwide. In the study, the researchers...

04/03/2021

Start to Grow Your Own Vegetables this Year -
To learn where to start why not join my new "Grow Your Own" course?
Delivered by qualified award winning organic farmers and gardeners. We are building our own vegetable garden up from scratch, so this is the perfect opportunity for all budding or vegetable growers to see it all first hand. No matter how small or large your patch, this course is for you
Please share and feel free to get in touch if you are interested. Places are filling up quickly.
www.grassrootsnutrition.ie

25/02/2021

Gym Plus presents a new series on health and nutrition with our resident nutritional therapist, Alex Dobbs. In this introduction, Alex chats about gut health...

25/02/2021

Gym Plus resident nutritionist gives us the lowdown on which snacks are guaranteed to nourish your body and boost your energy levels.

25/02/2021

Nutritionist Alex Dobbs talks about keeping meals simple to please all the family. And gives us healthy snack ideas. Find out more about Alex's services : ww...

25/02/2021

Our resident nutritionist Alex Dobbs shares her advice on how to stay motivated to eat well throughout lockdown. This column was written after the latest government advice to close all gyms and pools for 6 weeks came into effect. While this may seem like a knockback for many of us (for myself I was....

25/02/2021

25/02/2021

Gym Plus Nutritionist Alex Dobbs gives us her expert opinion on which foods are best to boost your brain power | Read more....

25/02/2021

10/12/2020

Learn to grow your own vegetables with confidence.
A course designed to show you how to set up your own vegetable garden at home, however big or small, including choosing the right plants, crop rotation, building a fruit cage and setting up your own polytunnel. This is the right course for all budding vegetable growers. Delivered by highly skilled organic farmers and gardeners who will share their experience with you.
www.grassrootsnutrition.ie and Instagram grassroots_nutrition_ie