Integral Therapy

Integral Therapy These services are available to both men and women of all ages and abilities. One to one and group classes are available.

Offering a range of Wellness practices including, Mindfulness Meditation classes, WellBeing workshops, Counselling / Psychotherapy- specializing in Cognitive Behavioural Therapy and Yoga classes. Offering a range of Yoga classes, Mindfulness Meditation practices including MBSR/MBCT, and Counselling / Psychotherapy- specializing in Cognitive Behavioural Therapy (CBT). Yoga classes Mon 10:30am, Wed 7am, 5:15pm and Fri 10:30am..

20/07/2025
Church Lane Wellness
12/07/2025

Church Lane Wellness

Book early to secure your place

Book early to secure your place
12/07/2025

Book early to secure your place

01/07/2025
25/06/2025

A reminder that Cara House Family Resource Centre are hosting an information evening along with Neil Gallagher from
DLDC for families affected by defective concrete blocks next Tuesday from 7pm to 9pm

Spaces are limited, so please register your interest by contacting Breda at 087 148 1422.

fans Letterkenny Babies 100% Redress Party M.A.G

Calling all you guys out there who would like to stretch, breathe and relax... this Monday evening class is for you..
19/05/2025

Calling all you guys out there who would like to stretch, breathe and relax... this Monday evening class is for you..

Starting back this evening, suitable for all abilities and ages, no need to bring anything just be sure to wear comforta...
10/02/2025

Starting back this evening, suitable for all abilities and ages, no need to bring anything just be sure to wear comfortable clothes for ease of movement, drop in €15, 4 weeks €50- text 086 237 5619 for more info or just come along

Address

Gweedore

Opening Hours

Monday 12pm - 3pm
Tuesday 9:30am - 3pm
Wednesday 10am - 3pm
Thursday 9:30am - 5pm
6pm - 7pm
Friday 12pm - 6pm

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Our Story

Offering a range of WellBeing practices including, Mindfulness Meditation including MBSR/MBCT, Counselling / Psychotherapy- specializing in Cognitive Behavioural Therapy (CBT) and Yoga classes, also providing talks and workshops. These services are available to both men and women of all ages and abilities. One to one and group classes are available. Yoga classes Mon 10:30am, Tue 7:30am and Fri 10:30am.. Mindfulness drop in class Wed 6:15 - 7:15pm FREE drop half hour Mindfulness Wed 9:30am CBT is by appointment - call Denise 086 237 5619 to schedule