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Yoga Shack Julianstown, Julianstown (2026)

01/09/2025

Yoga for Renewal 🌿

Strengthen the body • Calm the mind • Awaken the heart

Join us for a 4-week journey where yoga becomes more than exercise — it becomes the path to inner peace .

Each class will guide you through:
✨ Gentle postures to release tension and improve flexibility
✨ Breath practices to center and calm the nervous system
✨ Mindful movement to build strength and clarity
✨ Stillness and meditation to reconnect with inner peace

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This course is for you if you want to…

Feel healthier, lighter, and more grounded in your body

Release stress and restore balance in daily life

Deepen your connection to presence, compassion, and inner calm

See you tomorrow

From my heart to yours. X 💚

YogaForRenewal

25/08/2025

🌿 Yoga for Renewal 🌿

Strengthen the body • Calm the mind • Awaken the heart

Join us for a 4-week journey where yoga becomes more than exercise — it becomes the path to inner peace .

Each class will guide you through:
✨ Gentle postures to release tension and improve flexibility
✨ Breath practices to center and calm the nervous system
✨ Mindful movement to build strength and clarity
✨ Stillness and meditation to reconnect with inner peace

---

This course is for you if you want to…

Feel healthier, lighter, and more grounded in your body

Release stress and restore balance in daily life

Deepen your connection to presence, compassion, and inner calm

30/03/2025

Spring is a time to plant seeds and grow a new and exciting future. In this term of 4 weeks we will be meditating at the beginning of class to decide what you are manifesting - what seeds you are planting. Throughout the class we will be streaching and opening our bodies mind and heart to make space so that our seeds /intentions have room to grow and eventually manifest into our lives leading us onto a path that is more aligned with what kind of life we would like to live. We will water and nourish our seeds with our breath and the high vibration that we co create with our connection to our soul as we move slowly and deeply within the layers beneath our surface persona. This is an exciting time to become more of who you truly are. We will come into deep rest and the end of class to allow the magic to happen .
I'm so looking forward to holding space for you as we conttinue this exciting journey together ❤️

All my love from my heart to yours
Aisling ❤️

30/03/2025

Spring is a time renewal and rebirth a time to plant seeds and grow our hearts deepest desires into our future. We will be taking a moment in meditation at the beginning of class to decide what we want our lives to look like, what seeds we are planting ?. Throughout the practice, we will be making space (streaching and opening ) our bodies , minds and hearts for the seeds of a new abundant future to take root , we will be watering these precious seeds with the nourishment of our breath and the high frequency that we will be co- creating together as we connect to our Devine light bringing more of our souls beauty though into our every day lives.

At the end of this 4 week term we will feel more in harmony in ourselves , as we balance our yin and yang energies. I am very much looking forward to holding you in support as we journey together.

From my heart all the way into yours ❤️
Aisling x

02/03/2025

Love to welcome anyone who wishes to return or for anyone who wishes to try something new the doors are wide open. Xx For me breath connected movement and stillness has carried me through some of the more challenging chapters of my souls journey. It has helped me to discover that peaceful place within that was always there, when the storms of life or my own mind where ragging, I would just roll out my mat. Sometimes I would just sit on it or fall asleep, sometimes I would move, laugh or cry but always I felt better... If you are looking to be held in a safe and no judging space please reach out to me , I've got ya x we are all going through something , don't be a stranger come join us you are very welcome 🥰
Aisling 087771031

03/02/2025

A warm and loving invitation from my s to come and join me and a beautiful group of wise uplifting women as we individually explore the peace that lies within ourselves, in a loving compassionate environment. I'm holding this months gathering with the intention to allow our ever present peaceful nature to become known to us as we peel back the layers of noise and distraction, as we delve into the calm waters that lie within , we will do this with gentle to moderate stretching , yoga postures incorperating concentrated breathing , guided meditation and a relaxation .
The term is four weeks however with the midterm in-between you have the option of dropping in it doesnt matter if beginning or continuing your journey just come . I Promise to take care of you. X

You can contact me Aisling on 0877710131 or What's App for any inquiries or to book in with me .

So looking forward to welcoming you into our warm and happy space .

From my heart all the way into yours . ❤️

03/02/2025

A warm and loving invitation from my heart to yours to come and join me and a beautiful group of wise uplifting women as we individually explore the peace that lies within ourselves, in a loving compassionate environment. I'm holding this months gathering with the intention to allow our ever present peaceful nature to become known to us as we peel back the layers of noise and distraction, as we delve into the calm waters that lie within , we will do this with gentle to moderate stretching , yoga postures incorperating concentrated breathing , guided meditation and a relaxation .
The term is four weeks however with the midterm in-between you have the option of dropping in it doesnt matter if beginning or continuing your journey just come . I Promise to take care of you. X

You can contact me Aisling on 0877710131 or What's App for any inquiries or to book in with me .

So looking forward to welcoming you into our warm and happy space .

From my heart all the way into yours . ❤️

05/01/2025

Welcome to anyone who wishes to embark on their own personal journey of self love. I've been holding many people over many years to delve deep within themselves assisting them to be comfortable in their bodies and thoughts.
In this one hour class we will open with some purifying, centering breathing techniques to get us into a relaxed frame of mind before we set off on some gentle seated stretches, eventually working up to standing postures making our way down to the floor again to prepare for, laying down relaxation. Yoga is an ancient proven technique to Cleanse our systems of toxicity mental, physical and emotional. My intention is for you to leave in an uplifted and positive state of mind. So when faced with lifes challenges you can do so in a calm and clear state of mind...

Do something kind and loving for yourself..
I promise to take care of you .
All my Love
Aisling .❤️

01/12/2024

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental imagery of your physical body inside and out, the goal of yoga nidra is to promote a profound state of relaxation, which will in turn benifit your immune function and over all general health and wellbeing . All you need is your cosiest clothes, fluffy socks eye masks if needed ,blanket , pillow and mat.. I will have everything else required...
Your welcome to share this with anyone you think will benefit from this deeply relaxing evening.

Contact me on 0877710131 to book in . X

Look forward to tucking you in.😆.

Big Love
Aisling x

01/12/2024

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental imagery of your physical body inside and out, the goal of yoga nidra is to promote a profound state of relaxation, which will in turn benifit your immune function and over all general health and wellbeing . All you need is your cosiest clothes, fluffy socks eye masks if needed ,blanket , pillow and mat.. I will have everything else required...
Your welcome to share this with anyone you think will benefit from this deeply relaxing evening.

Contact me on 0877710131 to book in . X

Look forward to tucking you in.😆.

Big Love
Aisling x

02/11/2024

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November 6pm in Julianstown. If you are beginning or dedicated to a path of love and care for yourself , I promise to hold you well in my care. As the season changes so do we , in order to assist and support you in this transition , ive created a course that will focus on boosting your immune system through special breathing techniques, a weekly meditation will prepare us to quiten and focus our minds away from it's usual stream of fearful/anxious and nonsensical thoughts and chatter. We will be foxusing on moving slower so that the stiff an inflexable parts of our bodies have the space and time to open and heal, so that we can move freer with less or hopefully no pain in our bodies as we continue on our lives journey with ease and more enjoyment.
If you'd like to book or pass on my number you can contact me on 0877710131.

I'm so looking forward to welcoming all into the space .
All my love Aisling

02/11/2024

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November 6pm in Julianstown. If you are beginning or dedicated to a path of love and care for yourself , I promise to hold you well in my care. As the season changes so do we , in order to assist and support you in this transition , ive created a course that will focus on boosting your immune system through special breathing techniques, a weekly meditation will prepare us to quiten and focus our minds away from it's usual stream of fearful/anxious and nonsensical thoughts and chatter. We will be foxusing on moving slower so that the stiff an inflexable parts of our bodies have the space and time to open and heal, so that we can move freer with less or hopefully no pain in our bodies as we continue on our lives journey with ease and more enjoyment.
If you'd like to book or pass on my number you can contact me on 0877710131.

I'm so looking forward to welcoming all into the space .
All my love Aisling ❤️

Yoga Shack Julianstown

01/09/2025

25/08/2025

30/03/2025

30/03/2025

02/03/2025

03/02/2025

03/02/2025

05/01/2025

01/12/2024

01/12/2024

02/11/2024

02/11/2024

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