Yoga Shack Julianstown

Yoga Shack Julianstown Yoga Studio/Bespoke Healing Crystal Jewellery I'm also a Reiki Practitioner and a certified and fully qualified crystal healer. Om Namaha Shivaya
Aisling. �

Hi All I'm Aisling I teach yoga /Pranyama (breathwork),& meditation , I'm also a fully qualified chef specializing in vegan/vegetarian food for private or public events . I'm passionate about leaning and studying and have completed some trainings in Ayurveda & Shamanic Studies ..

Spring is a time to plant seeds and grow a new and exciting future. In this term of 4 weeks we will be meditating at th...
30/03/2025

Spring is a time to plant seeds and grow a new and exciting future. In this term of 4 weeks we will be meditating at the beginning of class to decide what you are manifesting - what seeds you are planting. Throughout the class we will be streaching and opening our bodies mind and heart to make space so that our seeds /intentions have room to grow and eventually manifest into our lives leading us onto a path that is more aligned with what kind of life we would like to live. We will water and nourish our seeds with our breath and the high vibration that we co create with our connection to our soul as we move slowly and deeply within the layers beneath our surface persona. This is an exciting time to become more of who you truly are. We will come into deep rest and the end of class to allow the magic to happen .
I'm so looking forward to holding space for you as we conttinue this exciting journey together ❤️

All my love from my heart to yours
Aisling ❤️

Spring is a time renewal and rebirth a time to plant seeds and grow our hearts deepest desires into our future. We will ...
30/03/2025

Spring is a time renewal and rebirth a time to plant seeds and grow our hearts deepest desires into our future. We will be taking a moment in meditation at the beginning of class to decide what we want our lives to look like, what seeds we are planting ?. Throughout the practice, we will be making space (streaching and opening ) our bodies , minds and hearts for the seeds of a new abundant future to take root , we will be watering these precious seeds with the nourishment of our breath and the high frequency that we will be co- creating together as we connect to our Devine light bringing more of our souls beauty though into our every day lives.

At the end of this 4 week term we will feel more in harmony in ourselves , as we balance our yin and yang energies. I am very much looking forward to holding you in support as we journey together.

From my heart all the way into yours ❤️
Aisling x

Love to welcome anyone who wishes to return or for anyone who wishes to try something new the doors are wide open. Xx Fo...
02/03/2025

Love to welcome anyone who wishes to return or for anyone who wishes to try something new the doors are wide open. Xx For me breath connected movement and stillness has carried me through some of the more challenging chapters of my souls journey. It has helped me to discover that peaceful place within that was always there, when the storms of life or my own mind where ragging, I would just roll out my mat. Sometimes I would just sit on it or fall asleep, sometimes I would move, laugh or cry but always I felt better... If you are looking to be held in a safe and no judging space please reach out to me , I've got ya x we are all going through something , don't be a stranger come join us you are very welcome 🥰
Aisling 087771031

A warm and loving invitation from my s to come and join me and a beautiful group of wise uplifting women as we individ...
03/02/2025

A warm and loving invitation from my s to come and join me and a beautiful group of wise uplifting women as we individually explore the peace that lies within ourselves, in a loving compassionate environment. I'm holding this months gathering with the intention to allow our ever present peaceful nature to become known to us as we peel back the layers of noise and distraction, as we delve into the calm waters that lie within , we will do this with gentle to moderate stretching , yoga postures incorperating concentrated  breathing , guided meditation and a relaxation .
The term is four weeks however with the midterm in-between you have the option of dropping in it doesnt matter if beginning or continuing your journey just come . I Promise to take care of you. X

You can contact me Aisling on   0877710131 or What's App for any inquiries or to book in with me .

So looking forward to welcoming you into our warm  and happy space .

From my heart all the way into yours . ❤️

A warm and loving invitation from my heart to yours to come and join me and a beautiful group of wise uplifting women ...
03/02/2025

A warm and loving invitation from my heart to yours to come and join me and a beautiful group of wise uplifting women as we individually explore the peace that lies within ourselves, in a loving compassionate environment. I'm holding this months gathering with the intention to allow our ever present peaceful nature to become known to us as we peel back the layers of noise and distraction, as we delve into the calm waters that lie within , we will do this with gentle to moderate stretching , yoga postures incorperating concentrated  breathing , guided meditation and a relaxation .
The term is four weeks however with the midterm in-between you have the option of dropping in it doesnt matter if beginning or continuing your journey just come . I Promise to take care of you. X

You can contact me Aisling on   0877710131 or What's App for any inquiries or to book in with me .

So looking forward to welcoming you into our warm  and happy space .

From my heart all the way into yours . ❤️

Welcome to anyone who wishes to embark on their own personal journey of self love. I've been holding many people over ma...
05/01/2025

Welcome to anyone who wishes to embark on their own personal journey of self love. I've been holding many people over many years to delve deep within themselves assisting them to be comfortable in their bodies and thoughts.
In this one hour class we will open with some purifying, centering breathing techniques to get us into a relaxed frame of mind before we set off on some gentle seated stretches, eventually working up to standing postures making our way down to the floor again to prepare for, laying down relaxation. Yoga is an ancient proven technique to Cleanse our systems of toxicity mental, physical and emotional. My intention is for you to leave in an uplifted and positive state of mind. So when faced with lifes challenges you can do so in a calm and clear state of mind...

Do something kind and loving for yourself..
I promise to take care of you .
All my Love
Aisling .❤️

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental im...
01/12/2024

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental imagery of your physical body inside and out, the goal of yoga nidra is to promote a profound state of relaxation, which will in turn benifit your immune function and over all general health and wellbeing . All you need is your cosiest clothes, fluffy socks eye masks if needed ,blanket , pillow and mat.. I will have everything else required...
Your welcome to share this with anyone you think will benefit from this deeply relaxing evening.

Contact me on 0877710131 to book in . X

Look forward to tucking you in.😆.

Big Love
Aisling x

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental im...
01/12/2024

Who doesnt want to lie down and sleep. The most general description of the practice is that it combines guided mental imagery of your physical body inside and out, the goal of yoga nidra is to promote a profound state of relaxation, which will in turn benifit your immune function and over all general health and wellbeing . All you need is your cosiest clothes, fluffy socks eye masks if needed ,blanket , pillow and mat.. I will have everything else required...
Your welcome to share this with anyone you think will benefit from this deeply relaxing evening.

Contact me on 0877710131 to book in . X

Look forward to tucking you in.😆.

Big Love
Aisling x

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November...
02/11/2024

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November 6pm  in Julianstown. If you are beginning or dedicated to a path of love and care for yourself , I promise to hold you well in my care.  As the season changes so do we , in order to assist and support you in this transition , ive created  a course that will focus on  boosting your immune system through special breathing techniques, a weekly meditation will prepare us  to quiten and focus our minds away from it's usual stream of fearful/anxious and  nonsensical thoughts and chatter. We will  be foxusing on moving slower so that the stiff an inflexable parts of our bodies  have the space and time to open and heal, so that we can  move freer with less or hopefully no pain in our bodies as we continue on our lives journey with ease and more enjoyment.
If you'd like to book or pass on my number you can contact me on 0877710131.

I'm so looking forward to welcoming all into the space .
All my love Aisling

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November...
02/11/2024

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this tuesday 5th November 6pm  in Julianstown. If you are beginning or dedicated to a path of love and care for yourself , I promise to hold you well in my care.  As the season changes so do we , in order to assist and support you in this transition , ive created  a course that will focus on  boosting your immune system through special breathing techniques, a weekly meditation will prepare us  to quiten and focus our minds away from it's usual stream of fearful/anxious and  nonsensical thoughts and chatter. We will  be foxusing on moving slower so that the stiff an inflexable parts of our bodies  have the space and time to open and heal, so that we can  move freer with less or hopefully no pain in our bodies as we continue on our lives journey with ease and more enjoyment.
If you'd like to book or pass on my number you can contact me on 0877710131.

I'm so looking forward to welcoming all into the space .
All my love Aisling ❤️

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this Tuesday 5th November...
02/11/2024

Good morning all, I'm happily taking bookings for Novembers yoga course of four weeks starting this Tuesday 5th November 6pm  in Julianstown. If you are beginning or dedicated to a path of love and care for yourself, I promise to hold you well in my care. As the season changes so do we, in order to assist and support you in this transition, ive created a course that will focus on  boosting your immune system through special breathing techniques, a weekly meditation will prepare us to quiten and focus our minds away from it's usual stream of fearful/anxious and  nonsensical thoughts and chatter. We will  be focusing on moving slower so that the stiff an inflexable parts of our bodies have the space and time to open and heal, so that we can move freer with less or hopefully no pain in our bodies as we continue on our lives journey with ease and more enjoyment.
If you'd like to book or pass on my number you can contact me on 0877710131.

I'm so looking forward to welcoming new and old back into the space .
All my love Aisling

Good Moring everyone , just want to say that the new 4 week term  begins this Tuesday 8 th Oct 6pm This class is open to...
06/10/2024

Good Moring everyone , just want to say that the new 4 week term  begins this Tuesday 8 th Oct 6pm
This class is open to everyone  ( beginners to well practiced ) who would like to spend an hour in your life doing something beautiful for your mind body and soul . As always I am dedicated to bringing to you everything that is needed in the time we spend together.
Booking is essential on 0877710131
Or if your unsure and would like more info don't hesitate to contact me I'm always here , heart open, all my Love Ash X
Oct 8th / 29th Oct @ 6pm / 7pm , Julianstown Parish Rooms . There is a drop in option if you cannot commit to the 4 weeks no problem.

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