The Health & Wellness Hub

19/11/2022

Hi everyone:

🙂 My name is Irene and I am one of the coaches here at the Health and Wellness Hub Strand street kanturk.

I joined the Hub as a member 3 years ago and got an incredible wellness result 💗 My energy levels have improved dramatically (as a mom of 3 - 2 of which are twins - this has been life changing!) I've lost weight and feel so much better in my clothes. This has all helped improve my mental health and confidence.
I started training as a coach and love supporting others on their wellness journey.
My favourite thing about our Hub is meeting people and seeing them achieve their goals.

If you are looking to take that 1st step towards being the best version of you.
I can help:
Pm for a FREE body scan and Nutrition Evaluation
Or call 087 6499279

19/11/2022

🎅💥💥💥

14/11/2022

The Health and wellness hub kanturk

07/10/2022

We have lots of FREE 5 Ways to Wellbeing Workshops scheduled across 💙 Online and in-person options are available. Check out the dates & times and register online for a FREE workshop here 👉 https://worldmentalhealthmonth-mhi.ie/get-involved/5-ways-to-wellbeing-training/

27/09/2022

26/09/2022

22/09/2022

FREE body scan 👏👏👏👏👏

22/09/2022

The key to weight loss is water 💧

21/09/2022

Little changes every day 💖