03/10/2025
Ask any GAA player in Cork what keeps them on the pitch week after week, and the smart ones will tell you: regular sports massage 🏆.
It's not about luxury. It's about maintenance. Your car gets serviced every year, but your body - which works way harder than any engine - gets neglected until something breaks 🚗.
We see the difference between players who prioritise recovery and those who don't. The ones who come in regularly for sports massage? They miss fewer training sessions, they perform better in the final 15 minutes of games, and they have longer careers.
The ones who only show up when they're already in pain? They're the ones sitting on the sidelines during championship season, wondering what went wrong 😤.
Think about it: you spend hours training every week, pushing your body to its limits. But how much time do you spend on actual recovery?
On keeping your muscles healthy and your movement patterns sharp? 🤔
Smart players know that 45 minutes on our table once a fortnight is the difference between playing at 70% and playing at 100%.
Between lasting 60 minutes and going strong for 80.
Your opposition might be training just as hard as you. But are they recovering as smart as you? 💡
Book your maintenance session: (029) 20797
