Kells Physiotherapy

02/08/2025

14/05/2025

The most common cause of dizziness is called benign positional paroxysmal vertigo or BPPV. It is called BPPV because it is benign (not harmful to your health), paroxysmal (it can occur without warning), positional (it is brought on by a specific type of head movement) and vertigo (you feel a sensation of spinning).

Dizziness can come in many forms, a common cause is benign positional paroxysmal vertigo or BPPV.
If you are experiencing vertigo, physiotherapy can help.

30/01/2025

We're delighted to be able to offer the services of an experienced Chartered Physiotherapist- Andrea will be in the clinic this Saturday.
For Bookings Click here 👉https://kells-physiotherapy.cliniko.com/bookings

29/01/2025

Evening appts Available this eve with Andrea.
Online Booking Available
Book here 👇
https://kells-physiotherapy.cliniko.com/bookings

06/01/2025

Start your New Year off the right way by staying physically active !✨️🏌‍♂️🚴🏋‍♂️🏃‍♀️

14/10/2024

✨️Evening Appointments Now Available ✨️
with our New Chartered Physio Andrea!
Appointments are Available up to 8pm Most evenings.
To Book your Appointment with Andrea simply book online at the link below.

https://kells-physiotherapy.cliniko.com/bookings

02/10/2024

28/08/2024

Rest is physically necessary for the muscles to repair, rebuild, and strengthen. Building in rest days and engaging in active recovery can help maintain a better balance between home, work, and fitness goals.

16/08/2024

Just like muscle, bone goes through a cycle of stress and recovery every time you train. A moderate amount of stress is good, but if stressed too much, you can risk reducing bone health, leading to problems such as stress fractures.

09/07/2024

Running technique, as well as running biomechanics, have been shown to affect a runners performance. If you're new to running or experiencing niggling injuries, we can help.
www.kellsphysiotherapy.com

04/07/2024

Plantar Fasciitis, also given a more general term of Plantar Heel Pain, can be treated by a Chartered Physiotherapist through strength training, stretching and on night splints and orthotics.

05/06/2024

If you find yourself using some of these phrases, here's some reasons to ditch the excuses and start walking more:

- It's good for your physical and mental health
- It is an effective energy booster
- It reduces your risk of illness
- It's one of the easiest ways to get active; you can set your own pace and length of walk
- It's never too late to start walking more!

www.kellsphysiotherapy.com