26/03/2026
For the price of a coffee, I learned how to save a life ☕️❤️
Last night, I held a CPR training evening for my Inspired Souls Wellbeing community with the incredible Blackwater CFR Group , such a powerful and eye-opening 2 hours.
These are volunteers giving their time, energy, and skills to respond to real emergencies in our local area. Hearing their stories and the reality of the call-outs they attend really stayed with me. It’s not something that happens “somewhere else or someone else” it’s happening all around us, to people of all ages even children.
One thing that really stood out was how important it is to keep these skills fresh. It’s not just a once off training keep it refreshed yearly, it’s something that can give you the confidence to step in when it truly matters.
This is exactly why I wanted to hold something like this for my Inspired Souls Community. It’s about community, creating awareness, and offering opportunities that can genuinely impact our lives and the lives of others.
Thank you to Nikki and Maria for giving your time to us last night and for the incredible work you and many more are doing in our local communities 🩷 Please continue to support blackwater_cfr anyway you can or better yet get educated and learn the skill from them.
You never know when you might need these skills… but having them could make all the difference 🫀
