Inspired Souls Wellbeing & Yoga

15/02/2026

Step into stillness.
Return to your body.
Breathe a little deeper.

Our upcoming yoga term offers five weeks of gentle movement and mindful connection🫶🏻

Wednesday classes available morning 10am & evening 6:30pm
🤍 Pregnancy Yoga at 8pm

Your mat is waiting.

11/02/2026

Sometimes it’s just easier to explain in emojis…
New term starts next week 🧘🏻‍♀️🤍

https://www.inspiredsoulswellbeing.com/book-online

10/02/2026

Flow & Glow returns ✨
Our most-loved self-care morning is officially becoming a ritual — and we’re kicking off 2026 in the best way possible.

Join us on Sunday, 1st March for a nourishing morning of skincare, movement, and mindful indulgence — the perfect reset after Valentine’s and a beautiful moment just for you before Mother’s Day season begins.

🧖‍♀️ Express facial workshop with Emma
🧴 Expert skincare tips using our favourite brands
🥂 Light bites & mimosas
🧘‍♀️ Gentle flow yoga led by Megan from Inspired Souls Wellbeing

A calm, glow-giving Sunday morning designed to help you slow down, reconnect, and step into spring feeling your best.

📍 Headfort Arms Hotel, Kells, Co. Meath
⏰ 10:30am – 1pm
🎟️ Limited spaces available

Tickets €55 (plus a small booking fee)
Available from www.ticketstop.ie - Search Headfort
Link here or in our Bio
https://ticketstop.ie/events/1303

This one always sells out — early booking recommended 🤍

10/02/2026

Music makes the moves hit different 🔥
Get ready, get pumped for what’s in store in class tonight with steal our Sculpt Playlist.

What’s your favorite sculpt song right now? 🎶 👇🏼

08/02/2026

08/02/2026

Starts tomorrow Monday 7:30pm for 5 weeks 🧘🏻‍♀️

3 spots available- https://www.inspiredsoulswellbeing.com/service-page/she-begins-gentle-beginner-flow-5

08/02/2026

Monday Classes ⬇️

Morning barre 10am - blend Pilates & ballet style movement tone and strength exercises

Slow flow yoga new term begins 7:30pm for 5 weeks- 4 spots left

Join us this month for movement that you can enjoy 🩷🧘🏻‍♀️🪩

All classes must be pre-booked https://www.inspiredsoulswellbeing.com/book-online

06/02/2026

Trying to explain this feeling
to someone who’s never tried
a Warrior Drumstick session… 🔥🥁

It’s impossible.

The energy.
The rhythm.
The beat that drives you.

You can’t really describe it…
you have to discover it for yourself.

If you know exactly what I mean…
drop a 🔥 below.

04/02/2026

✨ A New Season of Yoga Begins ✨

Step into five weeks of intentional movement, gentle strength, and deep restoration.
Our upcoming yoga term is now open for booking created especially for women and mothers-to-be seeking space to breathe, soften, and reconnect.

Each class offers a mindful blend of movement and stillness, supporting the harmony of body, breath, and awareness.
Suitable for all levels, always welcoming, always nurturing.

🕯️ Class Schedule
Monday — 7:30pm
Wednesday — 10:00am
Wednesday — 6:30pm
Pregnancy Yoga — Wednesday 8:00pm

Limited spaces available, small group sessions.
Reserve your place on the mat and make wellness your weekly ritual.

Bookings now open on website…https://www.inspiredsoulswellbeing.com/book-online

03/02/2026

Sculpt 💪🏼🔥

What is it ? ⬇️🤔
Light weights. Resistance bands.
Moves that hit on the beat, it’s all about the music.
Sculpting your body without pounding your joints.

27/01/2026

It’s time to give barre the recognition it deserves.🔥
Is it Pilates? No.
Do they come from the same family? Yes.

Barre blends ballet-inspired movement, strength training, and isometric holds to create a low-impact, high-burn workout that challenges every muscle in a totally new different way.

Once you try it, you’ll feel it for yourself 🩰😅

26/01/2026

1 drop-in spot available for yoga tonight 7:30pm

Book here https://www.inspiredsoulswellbeing.com/service-page/drop-in-monday-beginner-flow-2