Inspired Souls Wellbeing & Yoga

11/01/2026

Barre is a 40-minute, low-impact workout that blends ballet-inspired movements with strength, balance, and core work. Expect small, controlled movements that seriously challenge your muscles 🔥

Classes this week:
• Monday 10:00am
• Tuesday 7:15pm
• Saturday 9:30am

Perfect for building strength, toning, and improving posture 🩰🪩 Book on website 📱

06/01/2026

06/01/2026

Nollaig na mBan Shona daoibh!!

Today I celebrate my beautiful community of women at inspired souls and beyond 🥳🪩

Women are strong beyond measure. We carry so much, give so much, and show up for everyone else, often without question. It’s in our nature. It’s in our blood.

Today pause for a minute to honour your strength, your softness, your resilience, and your wellbeing.

Take time for yourself somehow today🩷

04/01/2026

I show up because …this isn’t a trend that’s new.
This is women choosing themselves.

Each of us on our own journey.
Each of us carrying our own story.
And yet, when we step into the room, we are no longer alone.

A space filled with strength.
With support.
With women rising together.

A room full of mats.
A room full of courage.
Moving through challenges, breathing through growth, together.

This is what happens when women gather at inspired souls classes 🤍

Classes return tomorrow Monday, 5th January🪩

02/01/2026

✨ WE’RE BACK…this Monday ✨

New year energy.
Fresh plans.
Same soul-lifting movement you love 💃🧘‍♀️

Inspired Souls Classes is back for 2026, bringing you feel-good classes designed for real women, real bodies, and real life.

🧘🏻‍♀️Yoga & Pregnancy Yoga
🪩Warrior Dance Fitness
🩰 Barre
💪 Sculpt & Tone

Whether you’re returning or ready to try something new, this is your sign.

📅 2026 bookings are officially OPEN!
Let’s move, laugh, sweat, stretch, and glow together again.

All classes must be pre-booked online 📱

31/12/2025

Closing out 2025 with a full heart ✨
What an incredible year it has been.

Sometimes life takes over.
Schedules get full.
Days move faster than we expect.

And in the middle of it all, we forget to pause and acknowledge the tiny little wins along the way.

This year was filled with growth, lessons, challenges, breakthroughs, and moments that quietly shaped who we’re becoming.
Some wins were loud.
Others were subtle.
But every single one mattered.

As we look back, choose gratitude for the journey, pride in how far you’ve come, and excitement for what’s ahead.

Here’s to honoring the process, celebrating the progress, and stepping into 2026 inspired, grounded, and ready 🤍✨

29/12/2025

Plans for 2026? …I’ve got you covered with movement that lifts your body, boosts your mood, and fits your life.

Inspired Souls Classes brings you:
🧘🏻‍♀️ Yoga Evening & Morning
🤍 Pregnancy Yoga
🔥 Warrior Dance Fitness
🩰 Barre
💪 Sculpt & Tone

📅 The 2026 booking system is officially OPEN!

https://www.inspiredsoulswellbeing.com/book-online

Your body. Your rhythm. Your year.

24/12/2025

Merry Christmas to my inspired soul’s community, incredible souls who chose me as their guide & instructor this year, and quickly became family along the way. 🤍✨🎅🏻

22/12/2025

A friendly Christmas reminder 🎄
You don’t have to do it all.
You can say no.
You can leave early.
Your Christmas can look however you want it to.
Save some energy for yourself, you deserve to enjoy it too ✨😉

14/12/2025

I’m at the Christmas Market today from 12pm–4pm 🎄
Come say hello! A gorgeous selection of stalls with local crafts and sweet treats 👏🏻