Hope and Healing

Hope and Healing Book a session or get in touch to collaborate.

Holding heart-led spaces for healing, connection & self-love

Cacao Ceremonies | Energy Work | Inner Transformation

Available for 1:1 sessions, community circles & events.

Love•Your•Self•A beautiful Message of Hope❣️
10/07/2025

Love

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Your

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Self

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A beautiful Message of Hope❣️

⭐️And the winner is….. Congratulations 🥳 Thanks everyone for your entries and continued support building the page & busi...
06/07/2025

⭐️And the winner is…..


Congratulations 🥳

Thanks everyone for your entries and continued support building the page & business.

Love and gratitude to you all 🙏❤️

🐚 Seeing beyond the eyes, hearing beyond the ears & trusting your own decisions and path is the right way for you ⭐️ Hap...
05/07/2025

🐚 Seeing beyond the eyes, hearing beyond the ears & trusting your own decisions and path is the right way for you ⭐️

Happy Saturday❣️

Personal Cacao CeremonyOpening the heart, working with the subconscious and the current discomfort present to find the t...
02/07/2025

Personal Cacao Ceremony
Opening the heart, working with the subconscious and the current discomfort present to find the trapped emotions & negative limiting beliefs. Working with the subconscious. Hands on energy and sound healing. Ended with cards and guidance.

Deep, magic & love!

Taking bookings message for appointment or if you’d like more info

✨GIVEAWAY TIME✨As promised… To thank you for being part of this growing community - I’m giving away a block of Borneo Ce...
01/07/2025

✨GIVEAWAY TIME✨

As promised…
To thank you for being part of this growing community - I’m giving away a block of Borneo Ceremonial Cacao from - one of the most heart-opening, grounding tools I’ve ever used. 🍫✨🥰

Ceremonial cacao has supported me in reconnecting with myself, calming my nervous system, and opening my heart - whether in meditation, journaling, or simply slowing down.

I can’t wait to gift this beautiful ritual to one of you❣️

How to Enter:
🤎Like this post
🤎Follow
🤎Share to your stories and tag me
🤎Bonus entry: Tag your friends in the comments — each tag = one extra entry!

⭐️Winner announced Sunday 6th July
Open to Irish region only!

Good luck, cacao lovers! 🍃💫

Its always available to us 😍
01/07/2025

Its always available to us 😍

When you are ready begin again 🥰🙏•Hope•Healing•
25/06/2025

When you are ready begin again 🥰🙏

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Hope

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Healing

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Back after a relaxed, slow paced chilled holiday ☀️Looking forward to some lovely treatments and healings.A few changes ...
25/06/2025

Back after a relaxed, slow paced chilled holiday ☀️

Looking forward to some lovely treatments and healings.

A few changes on my offerings and some@lovely combinations available.

Reduced hours with school summer hols starting on Friday 😃

Make sure to keep up your self care and rituals…

Just pop me a message if you’d like some further info or to book in 💓

Smiling because I’m finally starting to see on the outside what I’ve been working so hard on within. 💫Lately, I’ve been ...
12/06/2025

Smiling because I’m finally starting to see on the outside what I’ve been working so hard on within. 💫

Lately, I’ve been deeply focused on healing - not just surface-level stuff, but really going inward, unpacking old wounds, karmic imprints, and generational patterns that were never mine to carry. I wasn’t prioritizing beauty treatments or much external self-care (besides my nails!), because I was in the thick of emotional and spiritual work. But now… I’m in a new place. A more grounded, self-loving place. One where I’m remembering my worth and showing up for myself — inside and out. ✨

I know people can feel tired of hearing about “healing” all the time, but the truth is, we all carry things we need to work through — and there’s no one-size-fits-all journey. This is my path, and I’m proud of how far I’ve come. Grateful for the clarity, the lessons, and even the tough moments that cracked me open in all the right ways.

It feels like I’ve rediscovered an older, wiser, more radiant version of myself - one I had to meet again through love, patience, and a whole lot of inner work. 🌿💛

Here’s to glowing from the inside out, choosing myself daily, and continuing this beautiful, messy, transformative journey of self-worth and self-love. I’m not done healing, but I’m finally seeing the light reflect in every part of me. And that feels like peace. 🤍

🍃 The cacao tree is called Theobroma — Greek for “food of the gods.” Divine by name, sacred by nature. 🌱✨
03/06/2025

🍃 The cacao tree is called Theobroma — Greek for “food of the gods.” Divine by name, sacred by nature. 🌱✨

Address

Kilbarrack
D05H6Y6

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 2pm
Saturday 11am - 3pm

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