Fire and Earth Yoga and Wellness

Fire and Earth Yoga and Wellness Mindful, creative and accessible yoga for all Inclusive Yoga for All

There’s so much happening in the studio between more and ChristmasCommunity classes (free offerings) Oct 26th - .with.mi...
21/10/2025

There’s so much happening in the studio between more and Christmas

Community classes (free offerings)
Oct 26th - .with.michaela
Nov 2nd -

Other events
Oct 26th, Nov 9th, Dec 14th- Yin Yoga for Menopause
Nov 1st - Samhian Breathwork Journey
Nov 9th & Dec 14th - Meditation Reset
Nov 23rd & Dec 28th - Sounds of Rest and Stillness .with.michaela

Other offerings
Nov 2nd - Rahanni Training
Nov & Dec - Bodywork sessions
Thursdays and Saturdays - Reflexology

Head to the link in the bio for full details and booking information or message me to find out more.

I’m delighted to let you know that we are now offering Reflexology appointments at the studio.Apportionments are availab...
09/10/2025

I’m delighted to let you know that we are now offering Reflexology appointments at the studio.
Apportionments are available with on Thursdays and Saturdays.
Head to the link in bio to book your spot

The new course of mother and baby yoga starts back on October 16th (no class on October 30th). Book using the link in th...
06/10/2025

The new course of mother and baby yoga starts back on October 16th (no class on October 30th).

Book using the link in the bio.

Yoga is intended as a practice. There’s never any judgement or competition. You are welcome to show up just as you are. ...
05/10/2025

Yoga is intended as a practice. There’s never any judgement or competition. You are welcome to show up just as you are. It’s an opportunity to tune in, to breathe, and move in a way that feels good for you. But it’s also a practice of connection and community and when we share it we can support each other, we can laugh together and feel a deeper connection.

To celebrate that, this week in the studio you can bring a friend for free to any class.

It’s the perfect way to introduce someone new to yoga or to come along together for a bit of support. You might even use it as an excuse to try a new class or a different teacher.

If you’re on a class pass, just message or email me your friend’s name and I’ll get them booked in.
If you’re booking a drop-in you can message also or use the code BAFFF when booking your spot and your friend comes along for free.

Classes are already filling up, so I’d recommend booking early using the link in the bio.

Booking now open! Head to the ‘events’ page using the link in the bio!
24/09/2025

Booking now open! Head to the ‘events’ page using the link in the bio!

8-Week MBSR–MBCT Course This course combines the foundations of mindfulness with techniques from CBT, helping you:✨ Reco...
09/09/2025

8-Week MBSR–MBCT Course

This course combines the foundations of mindfulness with techniques from CBT, helping you:
✨ Recognise unhelpful thinking patterns
✨ Reduce worry and rumination
✨ Work more wisely with emotions like stress, anxiety, or low mood
✨ Be kinder to yourself when things feel challenging
✨ Reconnect with the simple joys of being alive

Mindfulness is present-moment awareness, it’s paying attention on purpose, without judgement and it gives us the space to respond rather than react. Over 8 weeks, you’ll learn practical tools to build resilience and return to balance more easily after stress.

Starting this Friday, September 12th
🔗 More information and registration on events page - linked in bio

Kids Yoga is back this October!I’m so excited to let you know that Emma is staying anew course of Kids Yoga on Wednesda...
01/09/2025

Kids Yoga is back this October!

I’m so excited to let you know that Emma is staying anew course of Kids Yoga on Wednesday, October 2nd at 3.30pm. These classes are a beautiful mix of yoga, mindfulness, and arts & crafts, perfect for kids aged 3 and up.

Spaces always fill quickly, so if you’d like to book, head to the link in bio.

During the October midterm, Emma will also be running a 3-day Kids Yoga Camp:
October 27th – 29th
10am – 2pm each day
For ages 3+

Kids can expect yoga, mindfulness, crafting, mindful art, and plenty of fun and games. Spaces are limited, so early booking is recommended.

Book now through the link in bio.

The next course of Mother and Baby yoga starts September 4th at 10.45am. Suitable from 6 weeks (12 weeks post caesarean)...
29/08/2025

The next course of Mother and Baby yoga starts September 4th at 10.45am. Suitable from 6 weeks (12 weeks post caesarean) and up to 12 months.

Limited spaces remaining. Book more using the link in bio.

The new timetable is here! Book using the link in the bio.
29/08/2025

The new timetable is here!

Book using the link in the bio.





Serenity & Sound: An Evening of Deep Relaxation with and Step into a sacred space of stillness and renewal. This imme...
17/04/2025

Serenity & Sound: An Evening of Deep Relaxation with and

Step into a sacred space of stillness and renewal. This immersive evening workshop blends guided meditation, pranayama, gentle yoga, and a soothing sound bath to create a deeply restorative experience for mind, body, and spirit.

Whether you are seeking stress relief, inner clarity, or simply a moment of peace, this evening is an invitation to pause, breathe, and reconnect with yourself.

April 26th, 7-9pm
€35

Book now using the link in bio

&earth

I’m so excited to welcome to the studio!Reflexology sessions are now open for bookings!What is reflexology?It’s a deepl...
11/04/2025

I’m so excited to welcome to the studio!

Reflexology sessions are now open for bookings!

What is reflexology?
It’s a deeply relaxing therapy that works on pressure points in the feet to support the body’s natural healing processes.

These session are set in out beautiful countryside studio overlooking the mature gardens, surrounded by nature and birdsong!

Comment ‘more info’ below and we’ll send you all the booking details.

Sounds of Rest and Stillness - A Soundbath With .with.michaela happening this Sunday, April 13th at 6pm. Join Michaela f...
10/04/2025

Sounds of Rest and Stillness - A Soundbath With .with.michaela happening this Sunday, April 13th at 6pm.

Join Michaela for a calming sound bath featuring crystal singing bowls, Tibetan bowls, gongs, and chimes. This session is designed to help you slow down, rest, and recharge during the winter season. Let the soothing tones and vibrations ease your mind, release tension, and bring a sense of stillness and balance to your body and spirit.

Booking link in bio

Address

Kilbeggan

Telephone

+353872161495

Website

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