Chris the Yoga and Pilates Guy

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Chris the Yoga and Pilates Guy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chris the Yoga and Pilates Guy, Yoga studio, Mitchelstown Taekwondo Studio, Mitchelstown Business Park, Kilbeheny.

Link to booking Yoga, Pilates and Yogalates classes - https://legitfit.com/p/timetable/6971045e77ba33ef32b9a0ec
Yoga Teacher
Pilates Instructor
Personal Trainer
Fitness Instructor
Bachelor of Business Studies

14/01/2026

Happy 4th Birthday to my man Aaron 😀
We’re truly blessed 😇 to have such an amazing boy in our lives 🙏😀

05/01/2026

Our Golden Fitness Retirement Class is on tomorrow and every Tuesday at 10am in the Gymlife Studio in Unit 11 Mitchelstown Business Park P67 EY98.
If you are retired and you want to get stronger, fitter, leaner and want to be better able to move then Our Golden Fitness Retirement classes which are on every Tuesday and Thursday morning are for you!!
The class is only €5 PAYG. No need to book, just Come along if you fancy it 😊

01/01/2026

Our 2026 Terms start next week January 5th.
Each term will be €50 and are for 5 weeks.
We have classes for all levels.
Tuesdays Pilates class at 8pm and Thursdays Pilates at 6pm are fully booked-places available in the remainder of the classes.

On Mondays at 6pm - We have Our Flow Yoga Class. This is where we use the Hatha Flow Yoga style- it helps improve flexibility and strength as you weave with the breath through creative transitions that lengthen, strengthen and centre you. This class is the next level up from Our Gentle Flow Yoga.
On Mondays at 7.15pm - We have Our Advanced Pilates class which is geared towards those who want to be pushed. The focus is on building Our Core Strength. The class is not to be underestimated.

On Tuesdays at 6pm we’ll have Our Gentle Flow Yoga class. This is a beginner style Yoga class where we will focus on the basic and foundational poses of Yoga.

At 7.10pm we’ll have Our Gentle Pilates - this 40 minute class is geared towards those looking to start Pilates. This slow paced class will help people to learn the fundamentals of Pilates and is an lovely introduction to Pilates
At 8pm we’ll have our Pilates class. This fast paced class will improve your core strength and posture. It will gradually increase in intensity and volume over the term.

On Thursday at 6pm we’ll have another Pilates class. This class will be similar to the Tuesday 8pm class.
Then at 7.15pm on Thursday, we’ll have Our Yogalates class. This challenging class is a mix of Yoga and Pilates. In this class we’ll work on the more challenging Yoga poses along with some of the more difficult Pilates poses. It’s not an easy class but it’s definitely worth it.

Each class is a 5 week term and each term is €50.
If you sign up for 2 of the classes above e.g. Gentle Flow Yoga on a Tuesday and Pilates on a Thursday then it’s €80 for the 2 classes for the 5 weeks.
If you want to sign up or join any class the message me fans

yogamitchelstown pilatesmitchelstown mitchelstown

01/01/2026

Happy New Year to Everyone 🎉🍾🙌🎊🍻🥳

29/12/2025

2025..thank you for the memories 😀🙏

28/12/2025

A super Christmas 🎅 spent with the people who are my world 😀 🙏

24/12/2025

Happy Christmas Everyone 😊
A huge thank you to everyone who attended any of my classes throughout the year, I’m hugely grateful 🙏 and it’s an honour to deliver them 🙏

22/12/2025

Our final Golden Fitness Retirement Class of 2025 is on tomorrow at 10am in the Gymlife Studio in Unit 11 Mitchelstown Business Park P67 EY98.
If you are retired and you want to get stronger, fitter, leaner and want to be better able to move then Our Golden Fitness Retirement classes which are on every Tuesday and Thursday morning are for you!!
The class is only €5 PAYG. No need to book, just Come along if you fancy it 😊
There may be a few chocolate Santas going tomorrow too 😉
retirementmitchelstown mitchelstown

20/12/2025

On Tuesday January 6th at 7.10pm we will have Our New term of Gentle Pilates starting in Mitchelstown.
This class is geared towards those looking to start Pilates. It’s a Gentle Class where we will focus on the basic Foundational movements involved in Pilates.
This will be a 40 minutes in length and the cost is €50 for the 5 week term.
Regular Pilates will improve your core strength, postural alignment, strength and enhance body movement and awareness.
If you would like to know more or if you would like to join in then feel free to message me. 😊

17/12/2025

Our 2026 Terms start the week starting January 5th.
Each term will be €50 and are for 5 weeks.
We have classes for all levels.
Some classes have very little availability left.

On Mondays at 6pm - We have Our Flow Yoga Class. This is where we use the Hatha Flow Yoga style- it helps improve flexibility and strength as you weave with the breath through creative transitions that lengthen, strengthen and centre you. This class is the next level up from Our Gentle Flow Yoga.
On Mondays at 7.15pm - We have Our Advanced Pilates class which is geared towards those who want to be pushed. The focus is on building Our Core Strength. The class is not to be underestimated.

On Tuesdays at 6pm we’ll have Our Gentle Flow Yoga class. This is a beginner style Yoga class where we will focus on the basic and foundational poses of Yoga.

At 7.10pm we’ll have Our Gentle Pilates - this 40 minute class is geared towards those looking to start Pilates. This slow paced class will help people to learn the fundamentals of Pilates and is an lovely introduction to Pilates
At 8pm we’ll have our Pilates class. This fast paced class will improve your core strength and posture. It will gradually increase in intensity and volume over the term.

On Thursday at 6pm we’ll have another Pilates class. This class will be similar to the Tuesday 8pm class.
Then at 7.15pm on Thursday, we’ll have Our Yogalates class. This challenging class is a mix of Yoga and Pilates. In this class we’ll work on the more challenging Yoga poses along with some of the more difficult Pilates poses. It’s not an easy class but it’s definitely worth it.

Each class is a 5 week term and each term is €50.
If you sign up for 2 of the classes above e.g. Gentle Flow Yoga on a Tuesday and Pilates on a Thursday then it’s €80 for the 2 classes for the 5 weeks.
If you want to sign up or join any class the message me

16/12/2025

Lovely evening for our Christmas themed Keep Fit class with Chris Gallahue this evening. Great to see our lights on and lighting up the sky around Anglesboro. Our Astroturf is now available for bookings. If interested please contact the school on 062-46697 or anglesborons@gmail.com

Address

Mitchelstown Taekwondo Studio, Mitchelstown Business Park
Kilbeheny
P67WK63

Telephone

+353863823387

Website

https://legitfit.com/p/timetable/6971045e77ba33ef32b9a0ec

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29/12/2025

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