Kilcock Therapy

10/10/2025

Prenatal Yoga Classes with Fionnuala. I’m a Physical Therapist trained in exercise for Pregnancy and much more. Classes will go ahead only if there is enough demand for the first course. Please share. It’s a real benefit when pregnant to have a local yoga class to attend and to meet local new mothers to be. 🤰💚

26/09/2025

Hi everyone, I’m looking at starting a Pregnancy Yoga Class in Kilcock if there is sufficient interest. I am a certified Pregnancy Yoga Teacher and general Yoga Teacher, a Physical Therapist with a special interest in Women’s health and a B.Sc in Applied Health Science which focused on Pregnancy. I have 3 children can speak from personal experience about many of the challenges and joys of pregnancy. If you or someone you know is interested please get in touch.
Fionnuala 0872 2848409

15/09/2025

Physio lead Chair Yoga in Kilcock.
Only a few spaces left. Get in touch if you’re interested. Fionnuala Avanih Yoga - Flow with Fionnuala 087 2848409

18/06/2025

Join me and other amazing yoga teachers for FREE Yoga for Peace
Saturday 21st June 10-12
Summer Solstice is a turning point in the wheel of the year and provides the possibility for transformation. This world so badly needs to be transformed.
Come join us for a beautiful prayer for peace

📣 A call to action. 🕊 Will you join us to gather in peace and solidarity with those in Palestine. We will move, breathe, challenge ourselves and most of all take action to prevent this senseless genocide. 🗓 Saturday 21st June at 10am Summer Solstice at YoGrá Yoga Studio inn place of our us...

25/05/2025

Want to continue your Yoga into the summer months? Join me on Wednesday mornings or Thursday evenings for a gentle (but you can also challenge yourself if you want) yoga flow class. Book before 4th June to get 4 weeks for €50
Spaces are filling up so get your booking in soon.

17/03/2025

Warrior women from Strong & Steady Class all set for the parade. Well done all! ☘️☘️☘️

05/12/2024

It's tomorrow! Friday 6th
Some spaces left for Yoga at our Fundraiser
Book here https://www.eventbrite.ie/o/gaza-fundraiser-event-97971929251
Or if you decide last minute - just drop in 😊

Some spaces left for Yoga at our Fundraiser
Book here https://www.eventbrite.ie/o/gaza-fundraiser-event-97971929251
Or if you decide last minute - just drop in 😊

12/11/2024

Are you or someone you love afraid of falling or at risk of falling? Would you just like to improve your fitness, balance, strength, mobility? Join us at our fun Strong & Steady Class in Kilcock Wellness Centre on Wednesday mornings 11am. It's been running for 10 years now and we have an amazing track record.
Contact Fionnuala on 0872848409 to see if the class is suitable for you.

12/11/2024

Join me for Gentle Flow Yoga. A class that's suitable for anyone who has done a bit of yoga before or if none, if you're a little bit fit you'll be fine. We make it as accessible as possible as everyone will have different stories, different issues possibly going on in their bodies, and yoga is about showing up on the mat and being in the present moment, and not about being perfect in any pose. If this sounds like something you'd like then come along to class and give it a try.
There are some drop in spaces in both my Kilcock Classes - Wednesday morning 9.30am in the Wellness Centre or Thursday evening 7.30pm in the new Community Centre.
Get in touch ( WhatsApp is best) if you have questions 😊

28/10/2024

Can you help? I seem to be stuck at 159 followers on my Yoga page on Instagram. I know I'm not great at social media and my phone takes crappy photos, but some of the stuff I post might be interesting for you. If you're on Instagram could you pop on and give me a follow? I'd appreciate it very much 🙏

159 Followers, 326 Following, 81 Posts - See Instagram photos and videos from Fionnuala ()

02/09/2024

Let your light shine! Step into your full potential guided by gentle Yoga and meditation. A few spaces available in the Thursday evening Class 7.30pm. Spaces available in Wednesday morning 9.30am class. Contact me on 087 2848408 to reserve your place.
Photo taken in beautiful Glengariff

09/06/2024

Need some Monday self care?