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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 2pm

Szilvias Holistic Therapies & Skincare, Branganstown, Kilcock (2026)

09/04/2026

💜 Not sure if you’ll be out and about this weekend? 🌧️

With another storm on the way and the weather keeping us guessing (as always here in Ireland 😅), sometimes the best plan is… no big plans at all ✨

A slower morning, a cosy afternoon,
and maybe a little something homemade to lift the mood 💛

I baked these low sugar pistachio cookies today —
simple, comforting, and just the right touch of sweetness without the overload 🍪

Because self-care isn’t always a treatment…
sometimes it’s the quiet moments,
a warm kitchen,
and something made with love 🌿

💜Here’s the recipe if you’d like to try them:

• 100g ground pistachios
• 100g self-raising flour
• 100g light brown sugar
• 2 eggs, beaten
• 100g butter, melted
• 100g whole pistachios

Whisk the eggs with the sugar until light and foamy, then gently whisk in the melted butter.
Add the flour and ground pistachios, then stir in the whole pistachios.

Preheat the oven to 180°C.
Line a baking tray and place small walnut-sized spoonfuls of the mixture onto it.
Bake for around 10 minutes until lightly golden ✨

Perfect with a cup of tea on a wild Irish day 💛

Stay warm, stay cosy,
and take it easy this weekend 💜

02/04/2026

💜 Why professional membership matters in the holistic world 💜

In a space where healing is so personal, trust, care and standards truly matter.

Being part of professional organisations isn’t just about having certificates — it means:
✨ Following a code of ethics
✨ Keeping knowledge up to date through continuous learning (CPD)
✨ Being accountable to recognised standards of care
✨ Offering treatments with safety, integrity and professionalism

I am proud to be a member of several professional bodies, including:
🌿 IFPA – International Federation of Professional Aromatherapists
🌿 NRRI – National Register of Reflexologists of Ireland
🌿 RFI – Reiki Federation Ireland
🌿 ARCHTI – Association of Registered Complementary Health Therapists of Ireland

All of this, along with many years of training and experience, is something that naturally reflects in the value of treatments.

But for me, it’s always been important to keep my services as accessible and affordable as possible, so more people can experience the benefits of holistic care 💜

Because I truly believe that healing, relaxation and support shouldn’t feel out of reach.

So when you come to me, you’re not only receiving a nurturing treatment…
You’re receiving care that is supported by knowledge, experience, ongoing learning and heart 🌿✨

27/03/2026

Fluid vs Fat – Part 2💜

Still feeling heavier… even though you were active all winter? 🤍

Here’s something most people don’t talk about…

Even if you exercised, walked regularly, or went to the gym /which are not overheated usually 😅/-
your body was still in winter mode.

Cold weather = protection mode ❄️
Your body naturally holds onto more water to keep you warm and safe.

Even your muscles can hold extra fluid
(yes… even when you’re doing all the “right” things).

So if you feel heavier…
it doesn’t mean you’ve “failed” —
it means your body has been taking care of you😇

And let’s be real for a moment…

Most of us are not professional athletes.
We work, we take care of family,we’re busy, we’re tired.

Our bodies don’t have the luxury of full-time training, perfect recovery, and ideal conditions.

And that’s okay 💜

The goal is not perfection.
The goal is health, balance, and feeling good in your body.

Your body is millions of years in the making…
it knows what it’s doing far more than trends and influencers do ✨

So instead of fighting it — support it 🌿

Gentle self-care tips:
✨ Lemon water first thing in the morning (fresh squeeze 🍋)
✨ Goldenrod tea – supports releasing excess fluid
✨ Nettle tea – supports detox + fluid balance
✨Your multivitamin,extra magnesium if cramps are present and extra Vitamin C if feeling under the weather

Spring is a time of release, not restriction 🌸

Be kind to your body… it’s on your side 🤍

26/03/2026

Fluid vs Fat

Do you feel heavier lately?

Before you panic and blame it on “winter weight”… take a breath 🤍

Your body is actually very intelligent. Over the colder months, it naturally holds onto more water, your lymphatic system can become a little sluggish, and digestion tends to slow down too.

So that “heavier” feeling?
It’s often fluid, not fat.

As we move into spring, your body begins to wake up again 🌿
Circulation improves, lymph starts to move, digestion picks up… and your body gently starts releasing what it no longer needs.

You don’t need to punish your body.
You don’t need to restrict or stress.

You need to support it 🤍

Think:
✨ more water
✨ gentle movement
✨ rest when your body asks for it
✨ keep yourself warm
✨ dry brushing / lymphatic support
✨ nourishing, lighter foods

Your body isn’t working against you…
it’s simply transitioning with the seasons 🌸

Be kind to yourself — you’re not “gaining”, you’re just in between seasons ✨

15/03/2026

💜 Happy Mother’s Day 💜

Today we celebrate the incredible women who nurture, guide, support and love so deeply💐

To the mums who hold families together with endless care.
To the grannies whose wisdom and warmth span generations.
To the stepmums who choose love and show up with open hearts.
To the mums-to-be already dreaming of the little lives they will nurture.
To the fur baby mums who give their animals a life filled with love and safety.
To the carers and mother figures who step in with kindness, strength and compassion.

Motherhood takes many forms, but its heart is always the same — love, patience, sacrifice and the quiet magic of making life better for those around us💝

Today we celebrate you and thank you for all the ways you bring warmth, comfort and healing into the world.

May your day be filled with appreciation, love and a little time to nurture yourself too 💜🌸

12/03/2026

✨ Stress Release Ritual ✨
Indian Head Massage & Reiki Energy Healing
1 Hour – €60

In our busy lives, it’s so easy to carry tension in our minds, our shoulders, and our hearts. This gentle Stress Release Ritual is an invitation to pause, breathe deeply, and allow yourself to be cared for.

Your treatment begins with a soothing Indian Head Massage, releasing tension from the scalp, neck, shoulders and upper back — the places where we often hold stress and mental overload.

This is lovingly combined with Reiki energy healing, helping to balance your chakras, calm the nervous system and support the body’s natural healing flow.

Reiki has been very close to my heart since I completed my first Reiki training 21 years ago, and it remains one of the most beautiful and nurturing therapies I offer.

🌿 To make this experience even more special, each client will also receive my “Let It Go” Aromatherapy Stress Relief Inhaler (worth €7) as a little gift — so you can carry a moment of calm with you wherever life takes you😇

This treatment is perfect if you are feeling:
💜 Stressed or mentally overwhelmed
💜 Emotionally drained
💜 In need of deep relaxation and gentle energy balancing
💜 Ready to reconnect with your inner calm

Sometimes the most powerful thing we can do is simply allow ourselves to rest and receive.

📍 Available in Kilcock
📩 Just drop me a line to book your spot 🤩can’t wait to see you on my plinth 🥰

11/03/2026

1500 Beautiful Souls 💜✨

I’ve just reached 1500 followers… and my heart is so full.

What started as simply sharing my love for holistic health, aromatherapy and plant wisdom has grown into this beautiful community — and I am so grateful for every single one of you.

For those who are new here, let me gently reintroduce myself 😊

I’m Szilvia, a Clinical Aromatherapist and Holistic Therapist based in Kilcock — and I’ve been practicing for 22 years.

Over the years I’ve trained in and now offer 17 different treatments (and counting!) — because I truly believe we never stop learning. Expanding my knowledge and refining my skills is part of who I am.

My work includes:
🌿 Massage ,Cupping & Lymphatic Drainage
🌿 Energy treatments
🌿 Holistic pampering packages
🌿 Handcrafted aromatherapy made from pure essential oils and natural ingredients
🌿 Specialized Reflexology Sessions
🌿 And yes… my beloved crystals ✨

I always have beautiful large geodes and special crystal pieces available, and I love educating and connecting with fellow crystal lovers in my Crystal Lovers Ireland community /link in bio/

Everything I create and offer is rooted in:
💜 Nature
💜 Intention
💜 Experience
💜 And a deep passion for supporting women’s wellbeing

This page is not just a business — it’s a reflection of 22 years of dedication, growth, learning, healing… and heart.

Thank you for being part of it 🌿✨
Here’s to continued growth, plant magic and many more beautiful moments together.

With gratitude,
Szilvia 💕

10/03/2026

💜 And the Winners Are…! 💜

Thank you so much to everyone who took part in my Mother’s Day Giveaway. It was so lovely to see all the support, shares, and beautiful tags celebrating the wonderful women in our lives. It truly warmed my heart! 🌸

I’m delighted to announce the three lucky winners of the handcrafted Aromatherapy Hampers (each worth €40):

✨
✨
✨ Elisabeth McDermott

Congratulations! 🎉 Winners will be messaged privately so I can arrange delivery for the lovely aromatherapy hampers🥰

To everyone who entered – thank you for being part of this lovely community. There will definitely be more little giveaways and surprises in the future 💕

And remember, every day is a good day to nurture yourself with a little self-care and the healing power of nature 🌿✨

With gratitude,
Szilvia 💜

01/03/2026

💜 International Women’s Day Giveaway 💜

To celebrate the strength, softness, resilience and magic of women everywhere… I’m giving away 3 handcrafted Aromatherapy Hampers — each worth €40 🌿✨

And yes… postage is on me 😊

As a Clinical Aromatherapist, I work every day with the healing power of pure essential oils. I see how beautifully they support stress, hormonal balance, emotional wellbeing and everyday self-care.

My wish?
That more women discover how powerful natural aromatherapy can be in their daily lives 💕

Each hamper is lovingly handcrafted by me and filled with plant-based, skin-loving goodness — a little box of nurture and balance.

✨ How to enter:
💜 Like this post
💜 Share it
💜 Tag a friend who deserves some self-care

And you’re in!

Winners will be drawn on 8th of March – International Women’s Day 🌸

Let’s celebrate women supporting women, natural wellbeing, and the power of plant magic 🌿

Good luck everyone 💜

Don’t wanna wait but discover my online Aromatherapy Shop right now 😍?
Here you go:
https://www.szilviasholistic.ie/shop/ 💜

27/02/2026

Have you ever seen a “rare masterpiece” crystal online for €15 and thought… how is that even possible? 😅

The crystal world has changed a lot in recent years. Industrial coatings, aura treatments, mass production, dramatic marketing — it’s not always easy to know what’s natural and what’s enhanced.

And that’s exactly why I created Crystal Lovers Ireland 💜

Inside the group we talk about:
✨ What “Titanium Treated” really means
✨ Gold vs Niobium aura coatings
✨ How to spot enhancements
✨ How to buy with confidence
✨ And of course… we still celebrate beautiful, authentic stones

This isn’t about judging. It’s about learning.
Because informed crystal lovers make empowered choices.

If you love crystals but also love understanding what you’re buying…

👉 Join us at Crystal Lovers Ireland
🔗 Link in bio too

https://www.facebook.com/share/g/1Bt9ndEouA/?mibextid=wwXIfr

Let’s grow our knowledge together 💎

24/02/2026

Why Aromatherapy Is Different… And Why Your Body Feels It 🌿✨

In a world full of synthetic fragrances and long, confusing ingredient lists, true aromatherapy stands quietly — but powerfully — apart.

This isn’t about perfume.
This isn’t about trends.
This is about plant intelligence and skin-loving nourishment.

Every blend I create is made from:

🌿 Vegetable oils rich in nutrients
🌸 Botanical butters that protect and restore
🕯️ Natural waxes
🌺 Floral waters
🌳 Pure essential oils — potent extracts from plants and trees

No synthetic fragrance.
No petrochemicals.
No unnecessary fillers.
Just the healing power of nature.

And that’s why it feels different.

Because it works with your body.

✨ Here’s how that shows up in my product lines:

💗 Roll-On Blends
Created to support women through every hormonal chapter — from stress and anxiety to monthly cycles and midlife changes. Small but mighty little bottles of balance you can carry in your handbag.

🤲 Hand Balms
From dry winter skin to hardworking hands — deeply nourishing, repairing and protective without harsh chemicals.

🧴 Whipped Body Butters
Cloud-like, rich, and beautifully absorbed — designed to nurture, soften and truly feed your skin.

🌿 Body Oils
Blends for relaxation, lymphatic flow, detoxification and emotional grounding. Because your skin and your nervous system deserve care too.

Aromatherapy is not about overpowering scent.
It’s about connection.
It’s about restoring balance gently.

When you choose natural, plant-based, properly formulated aromatherapy — you’re choosing nourishment over masking, healing over covering up.

And your body always knows the difference. 💜

If you’d like to experience true clinical aromatherapy, I’d love to guide you🥰just drop me a line!
…would you like to check my products first?
No problem sweetheart 🤩link in bio and here too 😉for your convenience 💜

https://www.szilviasholistic.ie/shop/

05/02/2026

✨ Always learning, always evolving ✨

As a holistic therapist, I’m continuously deepening my knowledge to offer you the most supportive, effective treatments possible.
I done my Lymphatic Drainage training last year but can’t stop learning 😁
I’ve just started reading Lymph & Longevity — an eye-opening book about the power of our lymphatic system and its vital role in detox, immunity, and overall wellbeing. It’s a reminder that even the most subtle systems in our body deserve attention and care 💚

And to support that even more… I’m adding a little tech-magic to my treatments! 👀
Say hello to my new red light cupping device — combining ancient techniques with modern light therapy to help boost circulation, reduce stagnation, and bring even more glow + flow to your body 💥

Because your self-care deserves more than just a quick fix — it deserves intention, attention, and a sprinkle of innovation 🌿💫

📍Kilcock
Just drop me a line to book in or go to link in bio for online booking 😍
Can’t wait to see you on my plinth 💜

Szilvias Holistic Therapies & Skincare

09/04/2026

02/04/2026

27/03/2026

26/03/2026

15/03/2026

12/03/2026

11/03/2026

10/03/2026

01/03/2026

27/02/2026

24/02/2026

05/02/2026

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Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 2pm