Leah Bryans Physiotherapy and Pilates

Leah Bryans Physiotherapy and Pilates Chartered Physiotherapist and Pilates instructor specialising in pelvic health

Last minute appointments available this week with Mags, Sarah and Angela! Also suitable if you have an appointment book...
27/04/2026

Last minute appointments available this week with Mags, Sarah and Angela!

Also suitable if you have an appointment booked in the coming weeks and would like to come in sooner, call 016284674 to organise a reschedule or Go online and take your pick of what’s available

www.leahbryansphysiotherapy.com

23/04/2026

Please share this reel to raise awareness of what pelvic health physio can do for people (children and adults) with poo problems!

Problems arise for various reasons, including ..

Trauma
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Childbirth (OASI)
Bowel or pelvic cancer
Endometriosis
And many other things…

Symptoms might include any of these

Leakage of stool,
painful bowel motions,
feeling of incomplete emptying,
difficulty cleaning,
urgency,
Haemmorroids/piles
To name a few ….

No matter how or when it started, a specialist physiotherapist can help you manage your symptoms whether you have problems keeping it in or getting it out!

We are a team of four pelvic health physiotherapists, all trained to treat bowel problems

www.leahbryansphysiotherapy.com for more info and for booking

Couple of last minute cancellations this week, suitable for new or returning patients - if you’ve been meaning to organi...
15/04/2026

Couple of last minute cancellations this week, suitable for new or returning patients - if you’ve been meaning to organise an appointment this could be your sign!

Book online www.leahbryansphysiotherapy.com

We treat pain, prolapse, bladder leakage, bowel leakage, post natal checks, pregnancy treatments and lots more! Check out the website for more info

Pilates with leahb is all about making exercise accessible for everyone. Especially those with pelvic floor considerati...
31/03/2026

Pilates with leahb is all about making exercise accessible for everyone. Especially those with pelvic floor considerations or painful conditions

I sometimes include props - Today we have a chair and a pair of socks and a resistance band (that’s about the fanciest thing I’ve included today)!

All my classes are online so you can make your environment as comfortable as you like, it doesn’t matter what the weather is like outside and if it’s lovely, you can even take your mat outside.

You can do your Pilates wearing whatever you want whenever you want!

Classes are planned with clients in mind and I always check in beforehand to see if anyone is struggling with any ailment or injury and I take those into an account when I’m planning the class.

I want to make sure everyone is comfortable, safe and happy as they exercise!

For more info go to www.leahbryansphysiotherapy.com

Just saying…..I’ve been teaching Pilates now for 20years!! I know one of the course weekends was 24th Of Feb 2006 cos th...
22/03/2026

Just saying…..

I’ve been teaching Pilates now for 20years!! I know one of the course weekends was 24th Of Feb 2006 cos that’s my mummy’s birthday ❤️ we had a few of those, then the exams…. I think my first classes were April or May that year so I’m going to host an in person pilates class and get together an extend the invite to all of my clients from the last 20years!

Watch this space! And if you were ever a student of mine, back in the Clonee days, or maybe in Baggot Street, please do get in touch!

For more info on the way I teach these days www.leahbryansphysiotherapy.com

❤️

Something that is important to us is teamworkSometime that might be one or two of us physios spending a few minutes tog...
20/03/2026

Something that is important to us is teamwork

Sometime that might be one or two of us physios spending a few minutes together discussing a tricky case or planning a next step in a treatment plan. Or sharing knowledge from a recent course or conference.

Today we invited Laura Ahern, Occupational Therapist in to meet us, (and I joined in from home). We learned a lot about what OT can offer to our patients with life long painful conditions - for example Endometriosis, Adenomyosis. And she shared the details of her new private practice where patients can access her virtually or she can sometimes organise a home visit. www.enhancelifeot.com

It’s really important in healthcare that we don’t try to do it all ourselves - no one professional has all the answers. Teamwork makes the dream work!

We love to build our network of other practitioners who are as passionate about pelvic health as we are

If you have something you would like to share with us get in touch and we can add you to our Inservice schedule!

This is Mother’s Day! Wearing both sets of mouse ears and carrying all the bags! Making memories together 🐭 Hope all the...
15/03/2026

This is Mother’s Day!

Wearing both sets of mouse ears and carrying all the bags! Making memories together 🐭

Hope all the mums I know are having a magical day xx

As the year draws to a close I’d like to wish you all a Merry Christmas!We are here working away this week and then we a...
16/12/2025

As the year draws to a close I’d like to wish you all a Merry Christmas!

We are here working away this week and then we are closed for 2weeks. There are one or two slots available for this week if you are in trouble you can book online!

Live pilates on this week and then it’s recorded content onto the 2nd Jan

If you’d like to give the gift of physio email me on leah@leahbryansphysiotherapy.com - a great gift for someone expecting or having their first Christmas with. Baby!!

You can also give the gift of pilates - information on the website for all our services!

www.leahbryansphysiotherapy.com

🧘‍♂️

Pilates. What can I say, it just makes your body feel better!Movement, balance, flexibility, strength, control, breath w...
15/12/2025

Pilates. What can I say, it just makes your body feel better!

Movement, balance, flexibility, strength, control, breath work and ultimately pain relief!

My classes are all online.
They happen twice per week.
They are created within 24hrs of going live to meet the individual needs of the people in my groups.
Your service your say! Tell me what you need and I can plan the class around that.
They are recorded so you can catch up anytime that suits your schedule

Sign up at anytime and start your pilates adventure!

www.leahbryansphysiotherapy.com

21/11/2025

Pelvic health physio and Matrescence

Antenatal education
Exercise in pregnancy
Birth Prep
Pelvic Girdle Pain
Sciatica
Back Pain
Carpel tunnel syndrome

Recovery post birth - vaginal or abdominal
Posture, positioning for feeding
Treatment for common breastfeeding issues - mastitis, engorgement

Pelvic floor recovery
Bladder leaks
Bowel leaks
Constipation or painful bowel movements
Piles , haemmorroids, fissures

Painful in*******se

Advice re return to exercise post partum

Friday 7am is a popular class believe it or not! We have a lovely start to our weekend, feel balanced going into the day...
10/10/2025

Friday 7am is a popular class believe it or not! We have a lovely start to our weekend, feel balanced going into the day ahead!

Ease out the aches and pains of the week

As with all live classes I check in with everyone beforehand and plan the class with your needs in mind so every week there is something new to enjoy!

All classes are recorded and added to your school so you can re run the fun if you like - or if you missed the live class you can do yours at a time that suits - just because I’m an early bird doesn’t mean you can’t do your Pilates at bedtime!!

See website for more info www.leahbryansphysiotherapy.com

💕

Address

Kilcock Physiotherapy Clinic, 2-4 Ryebridge Avenue, Commons East
Kilcock

Opening Hours

Wednesday 9am - 2pm
Thursday 9am - 2pm

Telephone

+35316284674

Website

https://linktr.ee/Leahbphysio

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