What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Mindful Mindset, 24 North Glebe Kildare Town, Kildare (2026)

05/01/2026

⭐️ New Year! ⭐️ New Term! ⭐️ New Start! ⭐️

I'm so excited to share the poster for the new term of Creative Mindfulness Classes for children 😊

These unique classes combine the power of creativity and mindfulness to help support children in nurturing their emotional well-being and mental health while having fun and being creative ❤️

Each class provides the children with the opportunity to express their feelings and experience a sense of calmness 🧘‍♀️🧘‍♂️

If your child is struggling with big emotions, finds it hard to self-regulate, or simply loves arts and crafts, then this is the place to be 🎨🖍✂️🤗

To request a registration form or more information, please contact me by phone or email ☎️📧

31/12/2025

In December, I completed the course Sharing Mindfulness with Very Young Children with a Parent or Caregiver 🤗

With the busyness of Christmas, I never posted about it at the time, but I didn't want to miss the opportunity to say how grateful I am to for such an inspiring and thoughtful course ❤️

I would highly recommend this course ⭐️⭐️⭐️⭐️⭐️ It is full of ideas and resources. Julie shares her vast knowledge and experience with working with young children in such a beautiful, generous, and inspiring way 🎶✨️😊❤️ Thank you!

Also, I was incredibly honoured to be added to the Creative Mindfulness International Trainers Group by Louise as well this last month 🥰 Louise has been such an inspiration and amazing mentor throughout my Mindful Mindset journey ❤️ Thank you so much!

23/12/2025

✨️ Treat yourself and others with kindness ✨️

For one of our last creative mindfulness classes of the term, we had so much fun making these cute reindeer hot chocolate treats 😋

I kind of feel bad having the children make the reindeer Jigsaws 🧩 knowing that there is a piece missing 🫣

They always have the same reaction 😳 It's amazing just how much the message of ~ Everyone is important and needed, hits home after this activity ❤️

I love to see the childrens faces as I express just how amazing it has been to have each and every one of them in the class 🥰 How wonderful it is to see them develop their mindfulness skills ✨️That they are special and loved ❤️

26/11/2025

✨️Creative Mindfulness Parent & Toddler Group✨️

What an absolute joy it was to facilitate this mindfulness session for a local community group this morning 🤗 The room was alive with the most amazing little explorers 🙌

The children were free to discover the different activities as well as decorate a large cardboard cutout of an ice cream cone🍦by adding sprinkles on top with some paint sticks 🎨 They also coloured in a monkey stick puppet 🐒

Then we gathered for circle time with the lovely 'Little Monkey Calms Down' book complete with all the accessories ~ monkey, breathing ball, ice cream cone prop, blanket, microphone, and pinwheel 🐒🍦🌬

My favourite part during storytime was when we all sang 'Twinkle Twinkle Little Star' to help our little monkey feel calm 🌟🎶 Pure Magic!

Then the energy lifted again with 'Five Little Monkeys Jumping on the Bed' (actions and all )🛌 🐒 before moving into 'Do As I'm Doing, Follow Follow Me'. Every child had their own streamer, coping high and low, fast and slow, and honestly, they were incredible ✨️

There were no photos of the fun in action, as I was far too busy keeping up with all the children, and let's just say the room afterwards looked exactly how a toddler session should... wonderfully lived in ☺️💥

Feeling very grateful for mornings like this 🥰

Thank you so much I could just feel you cheering me on 🙌❤️

Address

24 North Glebe Kildare Town
Kildare
R51EF22

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Website

http://www.mindfulmindset.ie/

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