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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Mindful Mindset

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Mindful Mindset

Creative Mindfulness Classes for kids

29/08/2025

⭐️ New Term Starting this September ⭐️

I'm so excited to be facilitating four classes a week this term 😊❤️

Each class is designed to create a safe, welcoming space for children to explore mindfulness in a fun and engaging way 🙌

If your child loves arts and crafts or is struggling to manage big emotions or needs help, understanding how to calm their busy mind 🧠 this is the class for them 🎨🧘‍♂️🧘‍♀️📖

Please feel free to contact me if you have any questions or wish to request a registration form 😊

⭐️ Registration is now open! ⭐️

Monasterevin Community Centre

28/08/2025

I am so grateful to have had the opportunity to attend the Irish Childhood Bereavement Network Workshop today on 'Understanding & Supporting Bereaved Children' 💙

Grief is confusing, difficult, lonely, and very overwhelming for children 😔

Knowing how to support them through the reality of what they are experiencing in an open and honest manner is so important!

Today's workshop was very informative and definitely gave me a lot to think about in my approach to supporting children and their families while also being aware of my own Self Care and After Care ❤️

Thank you so much to Sonia and Mags and the Irish Hospice Foundation for facilitating such a wonderful day 🥰

26/07/2025

✨️ Magical Mindful Morning with CRY Ireland ✨️

This morning, I had the best time facilitating a creative mindfulness session for the most amazing group of children 😊

We made glitter jars 🫙✨️ with LOTS of glitter! to help calm our busy minds 🧠 and created beautiful Breathing Butterfly Frames that fluttered gently as we practised mindful breathing together 🌬🦋

The children were amazing! So creative, kind, and full of fun. We explored how to connect with our breath, calm our minds, and be gentle with ourselves when we're feeling overwhelmed 💙

We read "It's Ok" by the wonderful while placing our hands on our hearts and saying together ~ "It's Ok. I love you. I'm with you today." ❤️

It was a morning full of laughter, creativity, and heartfelt moments. I'm so grateful to Elaine from and to each of the children for such a wonderful morning together ✨️💙✨️💙

07/07/2025

⭐️ What an amazing first day at our Creative Mindfulness Summer Camp! 🙌 😎 Just look at these happy faces 😝

We explored mindfulness as a torch 🔦 that helps shine light on our emotions ❤️ The children were so excited to go home with their very own little torch 🤩 We made Mr Scribble's emotion canvas art and breathing bead key chain's 🌬

We loved exploring the beautiful woodlands behind the school 🌳 The sun was shining, and we made the most of being in nature exploring the bug hotel 🐞🐛 It was magical ✨️

We did a short yoga session 🧘‍♂️ 🧘‍♀️ and the Calm Corner was a wonderful success 🙌

Can't wait to do it all again tomorrow 😊🙌❤️

19/06/2025

✨️ After being on holiday for the last two weeks and away for 10 of those days, I received the most thoughtful surprise from my Dad today ~ a beautiful delivery of arts and crafts supplies 🎨❤️

He clearly missed me 🥹 He said he thought they might be useful for my classes... and he was right 😊 So grateful for his support and kindness ❤️

I'm so excited to share them with everyone at our two week long Creative Mindfulness Summer Camps starting the 7th & 11th of July 🙌😎🎨✨️

✨️ Limited places available! ✨️

Don't miss out on all the fun while also learning the amazing skill of mindfulness ❤️

26/05/2025

❤️ This week, we have our final classes of our 7 week term ✨️

In both classes today, we talked about listening to our hearts ~ really tuning in to how we feel inside ❤️

We discovered that our hearts are big enough for ALL our feelings: the happy ones, the wobbly ones, the big and loud ones, and the quiet ones too. They ALL belong 🥰

We developed our listening skills with a fun 'Spot the Sound' game 🤗 and practised being kind to ourselves with our hands on our hearts during our short meditation 🧘‍♀️ 🧘‍♂️

The heart string art was a little more tricky than I thought, but I loved it when I asked if this was too challenging and how the children said, "No! We love a challenge." 🙌 They turned out so well ✨️

We have loved our new venue at the Parish Hall 😊 and I've especially loved getting to know all the new children who were able to join us this term ❤️

I'm going to miss these wonderful smiles over the next few weeks 🥹 But I'm looking forward to our Creative Mindfulness Summer Camp in July 😎🙌❤️

Address

24 North Glebe Kildare Town
Kildare
R51EF22

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Website

http://www.mindfulmindset.ie/

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