
28/01/2025
Fit for Life πͺ
Our over 55s class
Tuesdays is all about staying/getting strong
Friday is for making sure we are staying fit
This group has been going for over 3 years and we love them. The best part of the class is watching them all going for coffee and chats after. We love to see that community and social side of training β
If you or someone you know is over 55 and looking to get/stay strong and fit drop us a message and try out one of our classes on a Tuesday and Friday at 11am ποΈ