Coach Doody

Coach Doody A Strength and Conditioning Student sharing his thoughts around Health, Fitness and achieving High Performance

Trying to balance the 101 things in life alongside training can be very challenging !Planning your week out in advance a...
17/06/2023

Trying to balance the 101 things in life alongside training can be very challenging !

Planning your week out in advance and creating time for exercise is an easy way to stay on track.

Similarly, having someone to hold you accountable will make your life a lot easier.

Let us know how you get on ☺️

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