Zestivo Holistic Lifestyle

21/10/2025

The Libra New Moon Energy

This New Moon invites you to restore balance especially within your relationships.

It is a gentle reminder that every connection in your life mirrors the relationship you hold with yourself.

Take a moment to reflect:
🌙 Where do you feel harmony?
🌙 Where do things feel out of balance?
🌙 How can you nurture yourself more deeply to bring peace into your connections?

Let this Libra moon be your guide to recalibrate, realign, and open your heart to more authentic, loving relationships — starting with you.

19/10/2025

Solarise your Water
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• Energises and revitalises the body’s natural energy field.
• Balances emotions and supports clarity.
• Enhances hydration through intention and vibrational charge.
• Connects you with nature’s rhythms, reminding you of your interconnection with sunlight and water two primal elements of life.

17/10/2025

14/10/2025

Yoga Nidra & Sound Healing

Join me for another deeply relaxing and recharging evening, a chance to slow down, rest, and reconnect with your inner calm.

🗓 Sunday 19th @ 7pm
Let the soothing sounds and a guided Yoga Nidra journey melt away tension and restore your energy.

This session is your sacred space to pause, breathe, and realign.

The perfect reset before a new week begins.

🧘‍♀️ Spaces are limited so please book your sacred space in advance

Thank you❤️

13/10/2025

j’aime Betty ❤️

13/10/2025

Which choice will you@make this week?

06/10/2025

Full Moon in Aries

The brightest moon of the year rises tonight illuminating what no longer serves you.

This fiery Aries energy invites courage, clarity, and bold release.

Take a helicopter view of your life, what habits, fears, or stories are ready to be let go?

Make space for what truly lights you up

01/10/2025

Welcome October energies

Louise Hay

30/09/2025

26/09/2025

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22/09/2025

Welcome to the Autumn Equinox

As the seasons shift and we arrive at the Autumn Equinox, nature reminds us of the importance of balance.

Day and night stand equal, inviting us to pause, breathe, and notice the harmony within and around us.

This is a sacred time to give thanks for all that we have harvested so far this year not just in the literal sense, but in the seeds of intention we planted months ago.

Some have grown strong, others may still be unfolding, and a few may have taught us lessons we didn’t expect.

The Equinox offers us a moment of gratitude and reflection:
>What has come to fruition in your life this year?
>What are you ready to release, like the trees letting go of their leaves?
>How can you carry forward this sense of balance into the months ahead?

May this season remind us to celebrate our growth, honour our journey, and embrace the beauty of transition.

With gratitude for all that is, and all that is still to come.

14/09/2025