The Quest Yoga

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The Quest Yoga

Yoga Retreat Host
Trauma informed Yoga Teacher. Restorative Specialist. Finalist, Network Ireland Kildare Businesswoman of the Year (emerging business)🏆

27/10/2025

Thinking back to the highlight of an incredible week—the Evoke Wellness Awards. What genuinely was a room full of kind, inspiring, and supportive people. Even strangers were cheering each other on like old friends.

Special mention to the 'Kindness' Table: The Navigation Coach, Namastehouse Yoga, my plus one and Bestie Rachael Simone Kelly and everyone else at our table—so grateful for your energy and warmth.

As a trauma-informed yoga teacher, I’m always striving to create spaces where people can soften and feel safe. Being surrounded by such authentic, like-minded wellness practitioners was encouraging and inspiring 💛🙏

And lastly to my Why, little me 🥹 I'll alway continue to try and make you proud. 💛

25/10/2025

Just finished reading this beautiful book 'Ceremony' by my favourite author 💛

The most beautiful words and particuarly loved this quote.. 💛📚

23/10/2025

This afternoon I attended the Evoke Wellness Awards at The Marker Hotel, where I was shortlisted in the Rising Star in Wellness category.🌟

It was such an inspiring day spent in the company of the most incredible wellness practitioners, teachers, and hosts — truly a celebration of passion, purpose, and community.

I’m so honoured to have been shortlisted and want to say huge congratulations to the very worthy winner. 💛 and to the incredible who won best beauty product sooo proud of you Fi .

A special shoutout to The Kindness Table — what a group! I can’t wait to stay connected and keep cheering on all the amazing things you’re creating.

Thank you, Evoke, for such a beautiful event. I’m leaving today feeling deeply inspired and very grateful. 💫

Tara x

19/10/2025

"2025 was the year of retreats for The Quest Yoga, and each one has been a learning journey.
Reflecting for my postgraduate assignment I’ve realised how much these immersive experiences have challenged me, taught me, and deepened my understanding of what it means to lead with presence and care.

The year opened in India at a Retreat and will end with The Quest Yoga’s Christmas Special Retreat.🎁
Retreat number eight in twelve months, across both open retreats and corporate/private events.

Hosting Eight retreats have been both a privilege and a powerful training ground. Each one has deepened my commitment to leading with integrity and to embedding trauma-informed yoga across every programme I deliver.

November’s newsletter drops next week with first access to the December retreat.
An intimate, festive end-of-year reset in this incredible venue I discovered this year. Two places are already taken.🎄

Before speaking about what’s next, it felt important to honour what has already been, a remarkable year.

Tara x

❤️

18/10/2025

Proud of the charity partnerships I’ve supported this year—one of which was with the incredible Women’s Aid. Back in August, I hosted a charity event in support of their incredible work, bringing trauma-informed yoga to the community. 💛

It’s all part of my mission to make wellness accessible, compassionate, and meaningful.

16/10/2025

✨ This day next week I’ll be attending the Evoke Wellness Awards 2025, where I’m so honoured to be shortlisted in the 'Rising Star in Wellness' category. 🌟

My mission has always been to bring trauma-informed yoga and care to the forefront of every Wellness Programme in Ireland — creating spaces that truly see, support, and empower people.

To have that work recognised among so many inspiring voices in wellness feels incredibly special. Here’s to the next chapter — one where wellbeing is led with authenticity, compassion and integrity 🤍

12/10/2025

Sunday reset mode:
🕯️ Candle lit
📖 Head Plan open

My kind of Sunday reset with The Head Plan ✨
Here’s to clarity, calm, and small steps that make a big difference.

The best kind of self-care before Monday 💛

09/10/2025

Honoured to be part of Shine Festival 2025 with — a movement empowering young women across Ireland. 💫

I’ve created a series of yoga sessions for the Stressbuster Stage, designed to support calm, focus, and wellbeing.

Each session is rooted in my values of safety, compassion, and integrity, with the intention of helping students feel grounded and cared for.
It’s a joy to know this content will be shared with schools nationwide 🌍✨

08/10/2025

'You are not who you had to become to get through it you are who you chose to become despite it' brianna wiest.

Feeling deeply grateful to be shortlisted for the Rising Star in Wellness Award this week. Can't wait for the the upcoming Evoke Wellness Awards in two weeks 🌟🌙

A reminder that healing isn’t about who you were — it’s about who you’re becoming.🌟

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

06/10/2025

✨ I’m honoured to share that I’ve been shortlisted for the Rising Star in Wellness category at the Evoke Wellness Awards 2025.

This recognition feels deeply meaningful, as it reflects the core values that guide everything I do through The Quest Yoga — safety, compassion, and integrity. My work has always been about creating spaces where people feel supported, seen, and empowered to reconnect with themselves in an authentic way.

Regardless of the outcome, I’m incredibly grateful to be part of a community that celebrates wellbeing, growth, and purpose.

04/10/2025

Join us on Sunday 26th October, 2:30–4:30pm at Balanced Bodies, Newbridge for two hours of rest, reflection and reconnection.

Deeply restorative yoga nidra followed by a soothing Sound Bath ✨️
A space to breathe, move and remember who you are beneath the noise.
Spaces are limited — booking now open via The Quest Yoga 💫 www.thequestyoga.com

Address

Kildare

Website

https://bookwhen.com/thequestyoga

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