Breda Walsh Chartered Physiotherapy

19/04/2023

If you are one of the more than 50% with incontinence, specialist pelvic floor physiotherapy can help.

Over half of elite female GAA players have some form of incontinence, a preliminary study at Trinity College has concluded.

07/01/2023

Incontinence is a really common problem for women with 1 in 3 reporting issues at some stage in their lives. Specialist physiotherapy can help so be sure to seek help when needed.

07/01/2023

22/12/2021

Closed now for Christmas. Sending a big thank you to everyone I've met throughout the year.
Wishing you a very merry Christmas and health and happiness for 2022.🎅🎅🎅

29/10/2021

Pilates Class starting Monday at 9.30am. If you would like to attend and haven’t yet been in touch, please send me a message to book your place.

30/11/2020

Did you know that 1 in 3 mum's experience incontinence after childbirth and up to 50% will have a prolapse. BUT we don't talk about these issues and unfortunately many women don't seek help.
This funny video from a chartered physiotherapist is well worth a watch and will teach you how to properly exercise your pelvic floor muscles.

https://www.facebook.com/BBCStories/videos/10156180638280659

26/11/2020

With working from home becoming the new normal for a lot of people, here are a few tips to improve circulation and keep your joints and muscles healthy.