04/03/2026
✨ March's tapping session is here.
The world is a lot right now. Even if you're not watching the news, your body probably already knows. That low hum of unease. The tiredness that sleep doesn't fix. The sense that something is off, even when your own life looks fine on paper.
This month we're asking a simple, honest question: What is actually mine to carry?
Because not everything that lands on your shoulders belongs there. And some of what does, well, maybe it's time to look at it differently.
Join Helen for an evening of guided meditation and EFT tapping where you'll check in with your body, meet a wiser version of yourself, and gently sort through what's yours, and what you can set down.
No experience needed. No judgment. Just you, as you are.
📅 Friday 13th March 2026
🕧 6:30-7:30pm
📍
💰€15 per person
Limited spaces available! Book directly with Helen. DM or message on mobile above.