Koru Wellness

Koru Wellness 🍃 Classes and workshops for self-care & wellbeing
🍃 Creating communities
🍃 Safe space for all

01/08/2025

Relax into stillness as we practice some yoga and meditation to bring us to our souls space, from this space we look into our individual Akashic records to dissolve some karma , release limitation and discover our souls gifts .

Crystal singing bowls are calibrated to Soul frequency , they integrate and refine the healing . This is a very gentle workshop and no previous experience is necessary ✨

Booking direct with Kathryn or Ramona or visit Koruwellness.ie

01/08/2025

Relax into stillness as we practice some yoga and meditation to bring us to our souls space, from this space we look into our individual Akashic records to dissolve some karma , release limitation and discover our souls gifts .

Crystal singing bowls are calibrated to Soul frequency , they integrate and refine the healing . This is a very gentle workshop and no previous experience is necessary ✨

Book direct with Kathryn or Ramona or visit koruwellness.ie 💖

This August we have some lovely classes and workshops to support your wellbeing and help you relax before the busy retu...
01/08/2025

This August we have some lovely classes and workshops to support your wellbeing and help you relax before the busy return to routine, school lunch boxes and the different pace that September brings.

We also have some really exciting workshops and training options coming up in September & October. More details to come! As always, you can reach out for any information 💖

Join Claire & Ramona for this gorgeous collaboration 💖
01/08/2025

Join Claire & Ramona for this gorgeous collaboration 💖

Join Róisín for the next block from August 13th, new beginnings in Leo ♌️ 🦁🔥This will be a 4 week progressive block.Mean...
30/07/2025

Join Róisín for the next block from August 13th, new beginnings in Leo ♌️ 🦁🔥

This will be a 4 week progressive block.
Meaning we will embody the practices deeply and build on them week by week.

Expect

✨️Various yogic breathing exercises, Pranayama

🌀Move primal energy with fluid spinal movements

🕉Chakra focused Asanas and Mantras

😴Each class will finish with rest in the sacred practice of Yoga Nidra

Join Laura for a deeply relaxing and healing sound bath 💖
30/07/2025

Join Laura for a deeply relaxing and healing sound bath 💖

It’s a little quieter in August but we still have some lovely classes and workshops to support your wellbeing and help ...
30/07/2025

It’s a little quieter in August but we still have some lovely classes and workshops to support your wellbeing and help you relax before the busy return to routine, school lunch boxes or the different pace that September brings.

We also have some really exciting workshops and training options coming up in September & October. More details to come! As always, you can reach out for any information 💖

Join Ciara for a pop up yoga class this Saturday!
29/07/2025

Join Ciara for a pop up yoga class this Saturday!

27/07/2025

Join Kathryn for Reiki level 3 training. Must have level 2 completed.

21/07/2025

SMALL GROUP SIZES ✨

At Koru Wellness, every class and workshop is intentionally designed for small group sizes — because you deserve personal attention and space to thrive. 🌿

Here’s why small group sessions make a big impact:

👥 More Personalised Guidance
Instructors can tailor classes to support your individual needs and spend more time with you to ensure you are getting the best from your time on the mat.

🤝 Stronger Sense of Community
Feel seen, supported, and connected — not lost in a large crowd.

✅ Better Technique + Safer Practice
More instructor attention means better form and fewer injuries.

🧘 Deeper Mind-Body Connection
Fewer distractions = more focus, more presence, more peace.

🌱 Room to Grow at Your Pace
Everyone gets space — physically and emotionally — to develop confidence.

Come experience the difference that small-group wellness makes 💫

✨ Releasing into Peace through EFT/Tapping ✨Feeling weighed down by stress and worry? 🌿Join Helen for a nurturing 90-min...
16/07/2025

✨ Releasing into Peace through EFT/Tapping ✨

Feeling weighed down by stress and worry? 🌿
Join Helen for a nurturing 90-minute EFT session to let go of what no longer serves you. Whether it's past hurts, perfectionism, or overwhelm, learn gentle tapping techniques to create space for profound peace. Leave with tools for ongoing calm.

No experience needed, bring yourself exactly as you are. Take these 90 minutes just for YOU. Because you deserve this moment of peace.

📅 22nd July 2025
⏰ 7:30-9:00pm
📍
💰 €20 per person
Limited spaces available! Book through Koru Wellness, DM Helen, or on mobile above.

14/07/2025

Join us as we work to align and activate our chakra and move consciously into the stillness of our spiritual heart 💕 this class is suitable for all levels of ability 💕

Bookings on koruwellness.ie

Address

Castle Yard
Kilkenny

Telephone

+353852652230

Website

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