Yoga With Gráinne

Yoga With Gráinne From the tranquil setting of Woodsgift Yoga Studio, located on the family farm, Gráinne offers vari

Gráinne also teaches live and prerecorded online classes and has recently launched her high quality online Prental Yoga Course and Forum. For more information go to www.yogawithgrainne.ie or get in touch. Yoga brings together a physical practice which strengthens and stretches muscles, with breathing techniques and meditation to build strength and flexibility in the body while also focusing and ca

lming the mind. Yoga is beneficial for getting fit, reducing stress and stress related illnesses, helping with comfort and mobility and generally helping the systems of the body and brain to function more effectively. Please get in touch for timetable information, or to book a one to one session.

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Minister's Cross, Woodsgift
Kilkenny

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