Yogatogo with Trish Hayden

20/08/2024

Hi Yogis, it's time for a good time! Treat yourself to feeling great :)

06/03/2024

Hi Yogis, here's the details of the final term before Summer. This term takes us right up to the beginning of June!! See you on the mat xx

20/12/2023

Hey Yogis! Wishing you a Christmas and New Year filled with love, happiness, productivity, friendship, creativity and JOY xx
See you in the New Year 💝💝💝

15/08/2023

Well Yogis...it's yoga time!

20/03/2023

Hi Yogis, get your t-shirts at the ready...it's our Summer term yoga next week!🧘👕🩳

26/02/2023

Starting Monday March 6th...ta da...our Summer term for Level 2 Sports Stretch Yoga 🏖😀

17/01/2023

Hi Yogis and Yoginis ;)
Due to demand, I've put on an extra 50+ starting tomorrow Wednesday 18th January at 9.45am. Hurray!! 👏 It's open to new people but also means that anyone from the other classes who misses their own one can jump into this one...so most importantly, everyone gets a weekly class. You can start polishing your halo 🧘‍♀️🧘‍♀️

31/12/2022

Yogis, wishing you joy, creativity, happiness, productivity, grace and peace this coming year!

14/10/2022

Hi Yogis, next week is the last week in this term and we'll be doing one final round before a kindly old gentleman dressed in red makes his appearance😉
CORRECTION: 10am Friday class is 6 week €60 🫠😅

22/08/2022

Ready to get back to feeling great!? Sports Stretch and 50+ classes are starting back in two weeks 👏 I'm looking forward to seeing everyone back on their mats and all the "please take it easy on us" texts I'll be getting...which of course we will for the first week or
two. Our first class will focus on a full hip refresh!!
PS places are limited, so please book early.

12/07/2022

Hi Yogis, by popular request :) ...from students who wanted to keep practicing over the Summer. I'll be sending out a 30 minute video per week, starting this Friday. Just long enough to get everything done and slip easily into your day!
Your challenge is to start with 1 this week and then add in each new one. So by the end you're practicing half hour of yoga, 5 days a week...even if you can only manage to fit in 2 or 3 sessions you'll feel amazing!!
5 weeks @€40. Just contact me if you'd like to join in.
Hope you're having a great Summer! Namaste, Trish

01/04/2022

Hi Yogis, starting our final block of classes before Summer the week after next!! Get used to feeling great, with a renewed freedom of movement. See you soon, Trish :)

14/02/2022

Need to put a bit of spring back in your step? Sports Stretch Yoga is starting back in the Watershed next week...
Mondays at 7pm and Wednesdays at 8pm
Sports Stretch Yoga is the perfect partner to all sports, restoring balanced strength and flexibility. It helps keep tissues supple, prevent injury and back pain. It also helps calm the nervous system and dissipate stress related tension.
Mondays 6 weeks for €65
Wednesdays 6 weeks for €65
It's important to keep a regular practice so it's usually possible to switch between classes if you can't make your night in a particular week. Looking forward to seeing everyone back...also suitable for fit beginners :)

05/01/2022

Happy New Year Yogis! I'd usually have all my details for New Year classes done by now, but have been assessing the Covid situation and for everyone’s safety I’ve decided to return to teaching yoga online till mid February. And looking on this as an opportunity to do all those fun things we can't do in studio because we can't share props or use the wall!! I’ll be starting Zoom classes with weekly video...
Tuesday 11th Jan 8pm Mixed Level for 6 weeks
50+ Yoga at 10am on Wednesday 12th January.
Booking essential. Namaste, Trish

16/09/2021

Hi Yogis, Zoom classes are still running...Tuesdays at 8pm for Level 2 and Wednesday mornings at the slightly earlier time of 10am. They include a video to use throughout the week! They're also a great way to catch up if you happen to miss a Watershed class. See you soon on the mat, whichever way you choose :)

14/09/2021

Hi Yogis, well it's been a looooong time coming but we're finally able to get back to the studio👏 Book quickly as places are filling up! Can't wait to see you back on the mat x

02/09/2021

Hi Yogis, great news! We’ll be starting our winter term on 20th September in the Watershed and online! Just waiting for the final times. If you can’t wait till then, I’m introducing two new Zoom classes to the schedule…
Flow and Restore Yoga Tuesday 7th at 8pm
and Ballet Barre Wednesday 8th at 10am for two weeks till full schedule resumes.
Sign up for one for €16 for two weeks, or €27 for both for two weeks.
A great way to build strength back up and good chance to try something different.

Flow and Restore Yoga is for when you need to take a step back and go from sixty to zero. Gently flowing yoga to start and then moving into Yin, Somatics and Restorative yoga. You know...all the poses we do at the end of class that we never seem to stay long enough in. Well here they are...allowing you to create space and suppleness, both physically and mentally. This has been my lifesaver of a class during challenging times and promotes a great night’s sleep.
Ballet Barre is a mixture of Ballet, Yoga and Pilates with great music to give it a bit of a kick! Build long, lean muscles and great posture with this super toning class. A top to toe workout with no impact way. Also great for keeping feet supple!

As always you’re very welcome to call with any questions. Can’t wait to see everyone back. Namaste, Trish

01/09/2021

Just hanging around waiting for clarification on numbers for live classes and will then be posting exciting new schedule for new term!! 👏👏👏😁

09/08/2021

Hi Yogis, can't wait to get back to classes!!! There are no guidelines yet on indoor training so just keep an eye out and I'll post as soon as I know. See you soon!!😀

07/05/2021

Last post should read classes starting MAY 11 AND 12, not June :)
You were all too polite to say (wink)

06/05/2021

Hi Yogis, I'll be starting a final term before the Summer. Level 2 is next Tuesday 11 June at 8pm and 50+ is Wednesday 12 June at 10.30am. They're both 8 weeks @ €65 which takes us up to 29th June. Just let me know if you'd like to book in.
And many thanks for your support over the year 💕

21/03/2021

14/03/2021

11/03/2021

Hey Yogis, there's a new Zoom Yoga block starting next week.
It's 8 weeks with no break for Easter...sure where would you be going?!
You'll also get a recording of the class to use throughout the week, handy if you're not a Zoom bunny!
Level 2 Yoga on Tuesdays at 8pm
50+ Yoga on Wednesdays at 10.30am
Call, text or message to book or for any questions.
086 3895507

08/03/2021

Thanks Maria for bringing this to my attention 😂
Girl power!

04/02/2021

Hey Yogis, I'm starting a new 5 week block of Yoga classes next week. There's LEVEL 2 YOGA at 8pm on a Tuesday and 50+ YOGA at 10.30am on a Wednesday.
The class will be recorded (only I'm visible) and forwarded for use for the duration of the week. It's not necessary to attend the Zoom class every week, you will still receive the video. Should you be new to Zoom, just give me a call and we can see if it would suit you. Happy Spring!! To book, email, call or text 086-3895507

02/02/2021