Kilkenny Nutrition Club

Kilkenny Nutrition Club Nutrition. Weight management. Wellness

Close off the year with a zero-alcohol toast – the Virgin Espresso Mocktini 🍸✨Rich coffee vibes, a creamy shake mix mome...
03/01/2026

Close off the year with a zero-alcohol toast – the Virgin Espresso Mocktini 🍸✨

Rich coffee vibes, a creamy shake mix moment and a cool pour that feels like a treat without being complicated – perfect for toasting to the end of the year or kicking off your goals for the one ahead.

Here’s how to make it at home (serves 2):
• 26 g (2 scoops) Herbalife Formula 1 Shake Mix Café Latte Flavoured
• 6 g (1 scoop) Herbalife Formula 3 Personalised Protein Powder
• 150 ml cold coffee
• 75 ml water
• A handful of ice
• Coffee beans to garnish (optional)

Method:
• Add the cold coffee, water, F1 Café Latte and F3 to a shaker or jug. Mix or shake well.
• Add ice, shake again, and pour into two glasses. Garnish if you’re feeling fancy.
• Perfect for summer sundowners, brunch, or your next get-together and yes, it looks as good as it tastes.

For more information, contact your Herbalife Independent Distributor today.

Congrats this evening to all who weighed in!!! Looking fab!! Getting healthy.. inches dropping off!! Burning Fat!!!!! Br...
16/11/2025

Congrats this evening to all who weighed in!!! Looking fab!! Getting healthy.. inches dropping off!! Burning Fat!!!!!
Bring on party season....

Good & Bad 📝 Bad - Those who think Herbalife was just a weight loss company, unsustainable and wouldn’t last are getting...
16/11/2025

Good & Bad 📝

Bad - Those who think Herbalife was just a weight loss company, unsustainable and wouldn’t last are getting proved wrong everyday. Results driven nutrition that continues to grow after almost 40 years.

Good - WE ARE JUST GETTING STARTED 🌎🌿

15g Protein ✅
85 Calories ✅
0.8g of Sugar ✅
Enjoy hot or cold ✅
80mg Caffeine ✅

16/10/2025

🎄 10 Weeks to Go! 🎄

Are you ready to make a change before the holidays? Look at the difference you can make in just 10 weeks:

✨ 1 lb per week = 10 lbs lost
✨ 1.5 lbs per week = 15 lbs lost
✨ 2 lbs per week = 20 lbs lost
✨ 2.5 lbs per week = Over 2 Stone!!

Small, consistent steps can lead to big changes! If you’re looking for support, guidance, and a community that motivates you, join us now to let us help you on your journey.

Whether you want to shed a few pounds or set bigger goals, we’re here to help you every step of the way.

🌟 Let’s finish 2025 strong together! 🌟

👉 Message us or text
0863853491 now to learn how you can start your journey.
✉️

Want to lose weight? Let’s do that!You want to be weighed every week, let’s do that.You don’t want to be weighed every w...
05/10/2025

Want to lose weight? Let’s do that!

You want to be weighed every week, let’s do that.

You don’t want to be weighed every week, let’s do that.

You want to lose weight quickly for a special occasion, let’s do that.

You are sick of losing weight quickly and putting it back on after, and you want a long term plan to achieve and maintain your goals, let’s do that.

You want 1-1 private coaching in person, let’s do that.

You want 1-1 private coaching online, let’s do that.

You want to be part of a challenge with other people and cash prizes, let’s do that.

You aren’t interested in challenges or prizes you just want to focus on you, let’s do that.

You want a programme that’s mainly Herbalife products and some traditional food so you don’t have too think much, let’s do that.

You want to stick as much as possible to traditional food and have the occasional Herbalife product as a convenient alternative, let’s do that.

You want daily support and encouragement, let’s do that.

You want to be left alone to do your own thing, let’s do that.

You want to try before you buy, let’s do that.

You want results but don’t have the time or energy to exercise much, let’s do that.

You want a meal by meal, day by day, food and exercise plan, let’s do that.

You don’t want to be made to feel bad if you fall off plan, let’s do that.

You want a glass of wine, let’s do that.

You want to count calories, let’s do that.

You want to count macros, let’s do that.

You want to eat clean and train hard, let’s do that.

You want to be vegan, let’s do that.

You want to gain weight, let’s do that.

You want to spend €€€€ let’s do that.

You want to spend €, let’s do that.

Right now, you just want to talk, get some advice, and not spend any money, let’s do that.

We are flexible, we are committed, we understand that one plan, one programme, one way does not fit all.

When you are ready, let’s work out your way to do Herbalife and let’s do that.
📱0863853491

Good Morning everyone!Let’s kick off the day with something delicious & nutritious…Protein Pancakes – Herbalife Style!In...
28/09/2025

Good Morning everyone!

Let’s kick off the day with something delicious & nutritious…

Protein Pancakes – Herbalife Style!

Ingredients:
🥚 2 eggs
🥄 2 scoops Formula 1 (Vanilla or your choice flavour)
🌾 2 scoops oats
🥤 1 scoop Protein Drink Mix
🥛 75ml milk

👉 Blend everything together until smooth and thick.
Cook on a non-stick pan over medium heat — just a few minutes each side!

Topping ideas:
🍓 Fresh strawberries, or
🍌 banana slices
🥄 Greek yoghurt
🍁 A drizzle of maple syrup

Simple, tasty, and packed with goodness!
Perfect for a weekend breakfast or post-workout treat 🤍💪

🎄 14 Weeks Until Christmas! 🎄Can you believe it?! 😳 That’s just 98 days until the big day – parties, sparkles, and that ...
20/09/2025

🎄 14 Weeks Until Christmas! 🎄

Can you believe it?! 😳 That’s just 98 days until the big day – parties, sparkles, and that one outfit that makes you feel AMAZING. 💃 👔✨

If you’re ready to finish 2025 as the best version of YOU, this is your sign 🙌🏼

Not just to look great, but to feel strong, confident, and proud of what you’ve achieved 🥰💪

Whether it’s slipping into that party outfit with confidence, having more energy, or just feeling like YOU again….There’s still plenty of time to make a huge difference. 🌟

At Kilkenny Nutrition Club we support and guide our members every step of the way on their journey ❤️

So—who’s in? 🙋‍♀️🙋‍♂️
Let’s make these next 14 weeks count.

Drop a 🎁 if you’re ready to commit to YOU and finish the year strong 💥 and we will msg you privately. Or feel free to drop us a msg 📲

🥤💚 3 Herbalife favorites, 3 different vibes!If you had to pick ONE to power your day, which would it be? 👀✨1️⃣ Shake = M...
19/09/2025

🥤💚 3 Herbalife favorites, 3 different vibes!
If you had to pick ONE to power your day, which would it be? 👀✨

1️⃣ Shake = Meal in a cup 🍽️
2️⃣ Tea = Energy boost 🔥
3️⃣ Aloe = Refresh & soothe 🌿

Comment your number below ⬇️ Let’s see which one wins today! 🏆

Amazing results 👏 Join My OCTOBER Reset And get results You want.. In her own words:" I looked pregnant, but I'm 53 year...
18/09/2025

Amazing results 👏
Join My OCTOBER Reset
And get results You want..

In her own words:

" I looked pregnant, but I'm 53 years old menopausal on hrt. I thought I was eating relatively healthy. I haven't felt this good now in a very long time"

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