Sugrue Osteopathy and Injury Clinic

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Sugrue Osteopathy and Injury Clinic Structural and Paediatric Osteopath. BOst Med (UK 2008)

Fresh from the EYOF .daly1 is back in action in the 4 x 100m on Saturday. Molly has the 200m A standard for these champi...
06/08/2025

Fresh from the EYOF .daly1 is back in action in the 4 x 100m on Saturday. Molly has the 200m A standard for these championships at just 17yrs running 23.67 🔥back in June! Seriously talented, seriously fast!

Wishing the very best at the European U20 Athletics Championship in Tampere Finland. I’m delighted to be a part Pia’s j...
06/08/2025

Wishing the very best at the European U20 Athletics Championship in Tampere Finland. I’m delighted to be a part Pia’s journey. She is one of the most talented, focused and driven athletes I have had the pleasure to work with. Pia will be running in the 800m on Friday. Exciting future ahead.

Wishing Molly the very best as she travel to Skopje for the European Youth Olympic Festival (EYOF). It’s been a great pr...
19/07/2025

Wishing Molly the very best as she travel to Skopje for the European Youth Olympic Festival (EYOF). It’s been a great privilege to get to work with such talented young athletes. Molly is such an inspiration. It not only requires talent, but hard work and dedication. Well done Molly, hope you have a great event.

Thank you for hosting yet another brilliant event and bringing together these professionals. Grateful to have had this ...
29/06/2025

Thank you for hosting yet another brilliant event and bringing together these professionals. Grateful to have had this exposure to experts at the top of their game in the world of hamstring rehabilitation and running mechanics. What an amazing wealth of knowledge and experience.

giakoumis




Euro’s bound
19/06/2025

Euro’s bound

Calf rehab needs to be specific to the individual. Calf raises simple don’t cut it . Before getting fancy with rehab the...
24/05/2025

Calf rehab needs to be specific to the individual. Calf raises simple don’t cut it . Before getting fancy with rehab the basics must be right . Common issues I see with calf rehabilitation and performance are:

1. What are we actually targeting? Med/lat calves , soleus etc.
2. No weighted progression
3. No consideration for the intrinsic and extrinsic stabilisers of the foot.
4. Foot foot strength
5. Graded RTS
6. Ankle mobility including all the joints of the foot.
7. Fibula motion - if you have ever rolled your ankle this will be stiff !

Delighted to be able to help out my wife before her Marathon 😂😂😂 .sugrue marathon
25/04/2025

Delighted to be able to help out my wife before her Marathon 😂😂😂 .sugrue
marathon

with her first senior indoor medal (800m ) where she shared the podium with Olympia. and u23 euro standard Pia is one...
22/03/2025

with her first senior indoor medal (800m ) where she shared the podium with Olympia. and u23 euro standard

Pia is one of the most talented, toughest, focused athletes I’ve had the pleasure to work with. Looking forward to see Pia race outdoors over the summer.

All roads lead to Apeldoorn, Netherlands for the European Indoor Championships. Congratulations to Cliodhna on her selec...
05/03/2025

All roads lead to Apeldoorn, Netherlands for the European Indoor Championships. Congratulations to Cliodhna on her selection as part of the 4 x 400m Women’s Relay.

How am I going to sleep tonight I’m so excited 🤪
28/02/2025

How am I going to sleep tonight I’m so excited 🤪

How do you take yours ?
24/07/2024

How do you take yours ?

The future is bright KCH 👏
25/06/2024

The future is bright KCH 👏

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