Involvement Centre Kilkenny

30/04/2026

Recovery College South East
Better Days Ahead: May 5th: Week 3
Venue: Recovery College South East
Time; 10am -12.30pm
Open to everyone
Bookings To: 086 1746330
info@recoverycollegesoutheast.com
In this work shop we explore how to make the best of our days, even when we are experiencing distress and stress in our lives.
We discuss ways of preparing ourselves for the times when things are difficult so that we can achieve a better happier life.
Today's topics include discussions on the following:
Am I Ok?
Personal responsibility and recovery
Being self-aware
Dealing with emotions responsibly

30/04/2026

Recovery is possible for everyone.
Hear inspiring voices changing the narrative around mental health in Ireland. Don't miss this video on the power of lived experience!
https://youtu.be/-8-0h0mYNmMsi=XZk2xBBrw5_N8Dzn

Information video on recovery education services in Ireland

29/04/2026

Recovery College South East

Information video on recovery education services in Ireland

27/04/2026

Shine Ireland hold their monthly Relatives and Supporters Group in
Kilkenny. Wednesday 6th May 7pm til 830pm in the Recovery College South East Kilkenny .. contact Shine for more info ℹ️ via mobile 📱086 040 7701
Or email 📧 support@shine.ie

24/04/2026

23/04/2026

Recovery isn't about being 'fixed' it's about building a life that truly supports you.
In the second half of our Mind Over Mood workshop, participants moved from understanding the vicious cycle of depression to actively challenging negative thoughts and facing anxiety with practical, evidence-based tools.

It's been an incredible few weeks of growth, courage, and community.

Read the full update — link below 👇
www.recoverycollegesoutheast.com/news--workshops

23/04/2026

Free workshop: Understanding & Living with Hearing Voices

📅 Fri 8 May | 10am–12:30pm
📍 Recovery College South East, Kilkenny + Online

A safe space to learn, share & find practical support.

📞 086 174 6330 | info@recoverycollegesoutheast.com

18/04/2026

FREE online workshop starting THIS Thursday!

Let's Talk Neurodiversity — a gentle 4-week introduction to neurodivergent mental health, open to everyone across Kilkenny, Wexford, Carlow, S. Tipperary & Waterford.

📅 Thursdays 16 Apr – 7 May | 🕑 2–4:30pm | 💻 Online

📧 info@recoverycollegesoutheast.com
📞 086 174 6330

17/04/2026

5 Sessions Left! Better Days Ahead… FREE workshop!

Build hope, resilience & healthy habits in a safe space. Facilitated by lived experience.

🗓️ Next: April 21st (10 AM) @ Greenshill, Kilkenny.

Don't miss out! Register: 📞 086 174 6330 | ✉️ info@recoverycollegesoutheast.com