HeartBeat Killarney Kerry

HeartBeat Killarney Kerry Heartbeat Killarney Kerry is a voluntary Cardiac Support Group for those with heart disease or who have had a cardiac event or stroke in their lives.

HeartBeat is a voluntary support group for those with heart disease, or those who have had a cardiac event in their lives, to get back to living as full a life as possible. HeartBeat is run by heart patients for heart patients and their carers.

Next Tuesday meeting 25th Nov. ❤️
19/11/2025

Next Tuesday meeting 25th Nov. ❤️

A very topical subject and one that men do notThink about
14/11/2025

A very topical subject and one that men do not
Think about

Don’t Let The Old Man In

Killarney Native, Padraig O’Sullivan, Develops Important Podcast Series for the Maturing Man

Killarney native, Padraig O’Sullivan (or Hank as he was more commonly known when growing up here) has recently developed a timely and important podcast series for the maturing man.
Don’t Let The Old Man In is a weekly podcast for men who are navigating the transitions of midlife - from career shifts and health priorities to evolving relationships and discovering what comes next.
The series, which is hosted and directed by Padraig, addresses the universal question many men face in their forties and beyond: “Now what?”
Padraig, who is currently undertaking a doctorate at Oxford University on the same topic, explained the concept behind the series saying:
“For many of us approaching midlife and beyond, huge questions surface:
‘Now what? If I don’t want to continue my current job, what do I do? Where do I get joy from, going forward?’
These are normal but profound questions. For some, the idea of embracing reinvention in the second half of life is scary and foreign. Yet the invitation is firmly extended to us”.
Each episode hears Padraig having real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
“Through stories, tools, and honest conversations, our hope is that these podcasts will move beyond midlife crisis clichés to offer practical tools and real perspectives, thereby helping you unlock what really matters!” said Padraig.
Originally from Loreto Road and former student of St Brendan’s College, Padraig emigrated to Australia in the 90’s where he established a number of successful executive coaching businesses working with global clients such as Johnston & Johnston, Coca Cola, Nestle, BHP, SHELL, and Eli Lilly amongst many others, gaining him a reputation as ‘one of Asia’s top leadership experts’ (INSIGHT Publishing).
He has been fascinated with transitions and personal reinventions for most of his life. His career has seen him in the medical industry, in sales and marketing, consulting industries, self-employed, an entrepreneur who successfully sold businesses, an educator at Sydney Business School, an author, an Executive Coach to 100’s of CEO’s all over Asia, a podcaster, the owner of a ‘failed’ tech start up and now the co-founder of The Wisdom Vault (an Australian educational platform for men in midlife) and host of this podcast.
Padraig, who currently lives in Sydney with his wife Carole and family, firmly believes that mid-life, while tough on many levels, lonely on others, and downright confusing on still more, can also include the best stages in life.
Don’t Let The Old Man In is hosted by The Wisdom Vault, an Australian educational platform for men in midlife, and is available to download on Apple Podcasts, Spotify, and YouTube.
Listeners can subscribe to updates on upcoming episodes and live events. See https://thewisdomvault.org/

A great article and emphasis on importance of having a normal blood pressure 💘 It only takes a few minutes but worth get...
14/11/2025

A great article and emphasis on importance of having a normal blood pressure

💘 It only takes a few minutes but worth getting your blood pressure checked

Ireland has a serious problem with high blood pressure. Our rates are among the highest in the world, and we have a poor track record in detecting and treating this potentially life-threatening condition. Here’s what you need to know.

Heart health -Women and Menopause ❤️Our risk of heart disease and stroke increases after menopause ❤️Lifestyle changes c...
04/11/2025

Heart health -Women and Menopause

❤️Our risk of heart disease and stroke increases after menopause

❤️Lifestyle changes can prevent up to 80% of early heart disease and stroke

❤️ stay active
❤️manage stress
❤️ stop smoking
❤️ drink less alcohol
❤️ eating healthy - think Mediterranean Diet -
❤️oily fish is so good for our heart and our bone health / salmon , mackerel , herring

❤️ talk to your GP or a women’s health clinic to discuss re hormone replacement treatment.
Dr. Mary McCaffrey, The Scotia Clinic, Tralee
Irish Heart Foundation


❤️Having your blood pressure checked is soImportant ❤️Managing blood pressure will reduce your risk of heart disease and...
04/11/2025

❤️Having your blood pressure checked is so
Important

❤️Managing blood pressure will reduce your risk of heart disease and stroke

❤️Know your numbers

❤️All adults over age of 30 should have their blood pressure checked every 5 years, but if you have raised blood pressure it requires to be checked annually or more often as instructed by your GP


THANK YOU !The HeartBeat Killarney Trustees & Team wish to take this space to say THANKS:* To those who donated re-salea...
01/11/2025

THANK YOU !

The HeartBeat Killarney Trustees & Team wish to take this space to say THANKS:

* To those who donated re-saleable goods from useful items to the spectacular!

* To our stalwart Collection Team who brushed bad weather and road repair difficulties aside to be on hand to accept donations.

* To those in our Preparation Team who sorted and prepared the donations for sale, pricing etc.

* To our Raffle Team who prepared those great hampers and sold the tickets each day of the event.

* To all the members of our Sales who sparkled under pressure and to our Restocking Team who worked each day to keep the show on the road!

* To all of you who came along to buy, donate, buy raffle tickets and support HeartBeat.

* To our HeartBeat Nurse Orla who ran the free Blood Pressure & Pulse Clinic for us on Saturday.

* Special Thanks & Gratitude are due to Paul & Noreen of the Killarney Outlet Centre without whose help & encouragement Rid & Bid would not have taken place.

* We would also like to thank many of those who work in the Outlet Centre for their support & kindness to us.

30/10/2025
We had a full house at our monthly meeting last night, to hear Cardiologist Dr Haytham Makki. Marie Flynn Cardiac Rehabi...
29/10/2025

We had a full house at our monthly meeting last night, to hear Cardiologist Dr Haytham Makki.

Marie Flynn Cardiac Rehabilitation Clinical Specialist Nurse/ Bon Secour also spoke, and helped answer some of the questions in our marathon Q&A session. Marie has been supporting HeartBeat from day one and it was great to see her again.

Dr Makki worked his magic in a relaxed way which put everyone at ease,and Nurse Orla was with us to do a B.P session and stayed for the duration of this very special event.

Thank you to all those who attended and contributed to making the night so worth while. 👏🏼

Tonight at our monthly meeting we welcome back our good friend & supporter of HeartBeat, Dr Haytham Makki! He will be di...
28/10/2025

Tonight at our monthly meeting we welcome back our good friend & supporter of HeartBeat, Dr Haytham Makki! He will be discussing all things heart health, so don't miss out and ask your questions and concerns. The meeting is free to attend!

We will also have a HeartBeat Nurse on hand to do blood pressure and pulse checks from 7.30pm before the meeting starts at 8pm. ❤️🩺

Well done to our Sunday hamper prizes winners in our raffle, Molly Buckley and Marcella Doyle!A huge thank you to everyo...
28/10/2025

Well done to our Sunday hamper prizes winners in our raffle, Molly Buckley and Marcella Doyle!

A huge thank you to everyone who participated and contributed to our Rid & Bid annual fundraiser event. As always to our hosts at the Killarney Outlwt Centre for letting us have the bank holiday weekend to run the event there, to all our volunteers and helpers, our HeartBeat nurses and of course to everyone who visited and purchased items and raffle tickets. You have all been vital in raising much needed funds so we can continue to educate and promote heart health and other health related topics.

Thank you all!

A great 2nd day of our Rid & Bid Fundraiser today. Lots of great bargains found and had. Congratulations to Mary McGrath...
25/10/2025

A great 2nd day of our Rid & Bid Fundraiser today. Lots of great bargains found and had. Congratulations to Mary McGrath and Marie O’Connor, our two winners of the prize hampers today in our raffle draw. See you all tomorrow for our last day and last chance to win prizes.

Address

Parish Centre, Park Road
Killarney
V93WN32

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