Therapeutic Massage Milltown

Therapeutic Massage Milltown Through massage therapy, education and support I aim to help people feel and move better.

Last week of appointments available until September 29th:Tuesday 9th: 4pm/ 6pmWednesday 10th: 4pmThursday 11th: 4pmFrida...
09/09/2025

Last week of appointments available until September 29th:

Tuesday 9th: 4pm/ 6pm
Wednesday 10th: 4pm
Thursday 11th: 4pm
Friday 12th: 10am/12pm.
Monday 15th: 10am/4pm

Email, text or book directly via website.
Details on link in bio.

My son and I took a small trip over to Alicante. First time in Spain 🇪🇸 🥰
13/07/2025

My son and I took a small trip over to Alicante. First time in Spain 🇪🇸 🥰

And this time I get to be one of them 😍Back open from MondayHave an amazing June Bank Holiday Weekend
29/05/2025

And this time I get to be one of them 😍

Back open from Monday

Have an amazing June Bank Holiday Weekend

I offer 30 min sessions for teens. Afternoon, evening and Saturday morning appointments available. Text: 087 362 0990Lau...
27/05/2025

I offer 30 min sessions for teens.

Afternoon, evening and Saturday morning appointments available.

Text: 087 362 0990

Lauren



This is what I was saying yesterday 🤗❤️
29/04/2025

This is what I was saying yesterday 🤗❤️

Massage balms I use from  in my treatments.🍃Cooling Balm contains peppermint, eucalyptus and rosemary: I find it great t...
07/04/2025

Massage balms I use from in my treatments.

🍃Cooling Balm contains peppermint, eucalyptus and rosemary: I find it great to use on the legs for sports plays, runners and hikers or if you are having tired or achy legs and feet. Also good for any joint pain. My clients find great relief and love the smell and cooling factor.

🍃 Arnica and Calendula Balm: Great for and aches, pains, muscle tension, bruising or inflammation. A favourite with my client, they love the smell 😄

🍃Unscented: Great for all sessions, especially if clients don’t want any aromatherapy oils or scents.

All contain beeswax and cocoa butter ( non beeswax medium available).

Getting a diagnosis of a herniated disc can be overwhelming, but don't worry I got you! Here are some facts and things y...
11/03/2025

Getting a diagnosis of a herniated disc can be overwhelming, but don't worry I got you!

Here are some facts and things you can do to help recover. ⬆️

And yes, you will recover

Yes, it is frustrating and you may be in so much pain you can't even think

It's going to be okay

You are not broken

You are strong and powerful and so is your body!

Follow for more tips or book an appointment



Merry Christmas 🎁🎄Hope you have a wonderful festive season.🌌
24/12/2024

Merry Christmas 🎁🎄

Hope you have a wonderful festive season.🌌

Love the tapestry on the wall of my cabin. It is like you can let your mind drift and get lost in the woods. So relaxing...
13/11/2024

Love the tapestry on the wall of my cabin.

It is like you can let your mind drift and get lost in the woods.

So relaxing 🌳🌲

This is the perfect time of year for this!As the year comes to a close, so should your built up stress and tension! Book...
11/11/2024

This is the perfect time of year for this!

As the year comes to a close, so should your built up stress and tension!

Book in for this total head to toe relax and reset treatment. Focusing on your areas of concern, such as restricted neck and shoulders, heavy and tired legs and feet, over worked hand and arms and pressure built up face and scalp.

Available Monday -Friday ( evenings including)
Saturday mornings

Lauren

Skin rolling is one of my many techniques I love to use in my treatment sessions to help with any areas of restrictions ...
24/10/2024

Skin rolling is one of my many techniques I love to use in my treatment sessions to help with any areas of restrictions in the body.

This one is a favourite amongst my clientele: skin rolling down the back.
Oftentimes we can feel restricted in this area and this technique can help you feel "freer" or "like I can breathe properly", as my clients have said.

Consistency can mean different things to different people. The trick is to keep striving, learn what works for you to br...
22/10/2024

Consistency can mean different things to different people.

The trick is to keep striving, learn what works for you to bring you closer to your goals, have self compassion and don't compare your journey to some one else's ❤️🤗

Address

Milltown, Kerry
Killarney

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