Navé Yoga

Navé Yoga Navé Yoga is a stunning Yoga Studio located in the beautiful town of Killarney. Navé Yoga opened the doors to its studio in Killarney in April 2014.

This exciting new studio offers a range of daily yoga classes including, hatha yoga, power yoga, vinyasa flow yoga, pregnancy yoga, and iyengar yoga. Navé Yoga will also offer personal yoga tuition for those wishing to benefit from that one to one experience. Elaine O'Donoghue is the primary teacher at the studio. Elaine completed her yoga teacher training (RYT200) in Brisbane Australia in 2013. Elaine also has a certificate in prenatal and postnatal yoga from the Bliss Baby Yoga School in Byron Bay. Elaine has been running her own small yoga business in Brisbane since October 2013 and has also taught at various studios across Brisbane. She brings her knowledge and experience in the different areas of yoga to the people of Killarney and shares a passion that has invaluable benefits for the health and wellbeing of people of all ages. Navé Yoga has a variety of yoga teachers offering something different for everyone. Navé Yoga offers a flexible timetable with classes running every day. See all our info at www.naveyoga.com

Or contact us on 0872601624 or naveyoga@gmail.com

New to Yoga? Not sure what to expect, not sure which class or course to sign up for? Have some questions and want to cha...
24/11/2025

New to Yoga? Not sure what to expect, not sure which class or course to sign up for? Have some questions and want to chat? Book a Free Intro Chat on the link in our profile let’s find the best option for you.

At Navé Yoga, we believe that yoga is more than just movement —it’s a powerful tool for managing stress and reconnecting...
20/11/2025

At Navé Yoga, we believe that yoga is more than just movement —it’s a powerful tool for managing stress and reconnecting with yourself.

In today’s fast-paced world, it’s easy to feel overwhelmed. Our studio provides the perfect sanctuary to help you disconnect from daily distractions and reconnect with your mind and body.

🌿 Experience the benefits:

Reduce Stress: Our mindful practices help lower cortisol levels, leaving you feeling relaxed and refreshed.

Enhance Focus: Disconnecting from technology and immersing yourself in your practice can boost your mental clarity.

Cultivate Inner Peace: Through breath work and meditation, you’ll learn to find calm amidst the chaos.

Book your Free Intro Chat in our profile and take the first step toward a more balanced, stress-free life.🧘‍♀️💖

💫 Meet Kate - YTT Trainee 💫 🧘‍♀️ Kate has been practicing yoga since 2012 and started at Navé in 2022. She loves how yog...
19/11/2025

💫 Meet Kate - YTT Trainee 💫

🧘‍♀️ Kate has been practicing yoga since 2012 and started at Navé in 2022. She loves how yoga helps her to connect with her body and stills her busy mind. She’s practiced many different styles of yoga over the years but she loves a strong flowing vinyasa practice.

📚 This year she’s finally taken the plunge to complete her YTT. She’s excited to deepen her own practice, learn more about yoga philosophy and build her confidence in sharing this transformative practice with others.

👏 Kate is setting up her own OT practice here in Kerry supporting individuals with ADHD, Autism and Dyspraxia and she is looking forward to using yoga as a tool to support her clients wellbeing.

🏊‍♀️ When she’s not on the mat you’ll find Kate outside immersed in nature, likely looking for a place to swim!

🫶 Kate is fabulous, fearless and an inspiration to everyone. She has a wonderful contagious laugh and we absolutely adore having her on the training 🫶
.ie

🌈 Are you ready to expand your teaching and inspire the next generation?🧘 Kids Yoga Teacher Training at Navé Yoga is des...
18/11/2025

🌈 Are you ready to expand your teaching and inspire the next generation?

🧘 Kids Yoga Teacher Training at Navé Yoga is designed exclusively for certified yoga teachers who want to bring yoga, mindfulness, breathwork and creativity into children’s lives in a grounded, meaningful + practical way.

🧘‍♀️ This training will empower you to teach in studios, schools, camps and community settings — helping children build focus, confidence, regulation and emotional resilience.

🤸‍♀️ You’ll also have the unique opportunity to attend real kids classes at Navé Yoga — including Easter & Summer Camps — to gain real-life classroom experience.

📱 November Earlybird Rate available now! Link in profile for all info ⬆️

🧘‍♀️ Yoga Teacher Training 🧘 🌍 Transformative, life changing…🛠️ Also straightforward, direct and practical. Learn to tea...
14/11/2025

🧘‍♀️ Yoga Teacher Training 🧘

🌍 Transformative, life changing…

🛠️ Also straightforward, direct and practical.

Learn to teach yoga, come out the other side a competent confident yoga teacher who can teach worldwide, that’s our goal for you 😊

Book your no strings attached Free Intro Chat today. 🙌 Come in, have a chat, see if we are good fit and find out how we ...
13/11/2025

Book your no strings attached Free Intro Chat today. 🙌

Come in, have a chat, see if we are good fit and find out how we can help you. 😊

Book on the link in our profile 📱

Your Practice. Your Way. ✨Private yoga sessions at Navé Yoga are fully tailored to your goals — whether you’re brand new...
12/11/2025

Your Practice. Your Way. ✨

Private yoga sessions at Navé Yoga are fully tailored to your goals — whether you’re brand new to yoga, building confidence, recovering from injury, or deepening your flow. One-on-one attention. Flexible scheduling. Real results.

🧘‍♀️ Ready to invest in you? Book your Free Intro Chat today on the link in our profile 🧘

🧘‍♀️ Another transformative weekend of YTT complete 🧘 This weekend was all about developing sequences, learning to teach...
10/11/2025

🧘‍♀️ Another transformative weekend of YTT complete 🧘

This weekend was all about developing sequences, learning to teach pranayama & meditation, having lots of laughs in the what to expect session and finishing with some beautiful Yin & Restorative Practices 🙏

Our trainees are preparing for their teaching exam coming up in a few weeks and they are more than ready 🙌

Yoga Teachers, are you ready to expand your teaching and inspire the next generation?Join our Kids Yoga Teacher Training...
07/11/2025

Yoga Teachers, are you ready to expand your teaching and inspire the next generation?

Join our Kids Yoga Teacher Training — designed exclusively for certified yoga teachers who want to bring mindfulness, creativity + movement into children’s lives.

In this training, you’ll learn how to:

🧘‍♀️ Adapt yoga practices for different age groups
🌈 Create engaging, playful + safe kids yoga classes
💫 Teach mindfulness, breathing + relaxation techniques
🪷 Understand child development + communication styles
📚 Share yoga philosophy in a way kids can truly understand

This training will empower you to share the joy of yoga in schools, studios + community settings — helping children cultivate focus, confidence + calm.

You’ll also have the unique opportunity to attend real kids classes at Navé Yoga — including Easter + Summer Camps 🌿

Earlybird rates are live!

✨ Link in bio to apply

🏃 🧘‍♀️ Why Every Runner Needs Yoga 🏃‍♀️🧘‍♂️Running is incredible for the body and mind, but it also comes with its chall...
06/11/2025

🏃 🧘‍♀️ Why Every Runner Needs Yoga 🏃‍♀️🧘‍♂️

Running is incredible for the body and mind, but it also comes with its challenges—tight muscles, risk of injury, and mental fatigue. That’s where yoga comes in!

✨ Here’s how yoga supports your running game:

1. Improves Flexibility: Say goodbye to tight hamstrings and quads! Yoga helps lengthen and stretch those hard-working muscles.

2. Injury Prevention: By increasing mobility and balance, yoga strengthens your joints and helps prevent common running injuries.

3. Boosts Strength: Strengthen your core, glutes, and stabilizing muscles, essential for better running performance.

4. Enhances Recovery: Yoga is the perfect way to speed up recovery by reducing soreness and improving blood circulation.

5. Mental Focus & Breathing: Yoga’s focus on breath control helps improve your stamina and mental endurance, keeping you calm and steady during long runs.

✨ Ready to improve your run with yoga? Book your Free Intro Chat in our profile and let’s get you started! 🙌

✋Members - Grab your Bestie 🫶 & have as much fun as these two 😅Next week is Bring a Friend Week 🥰 Check your emails for ...
06/11/2025

✋Members - Grab your Bestie 🫶 & have as much fun as these two 😅

Next week is Bring a Friend Week 🥰

Check your emails for all the info 📲

Address

Navé Yoga, Killarney Racecourse Grounds, Ross Road
Killarney
V93HW52

Telephone

+353872601624

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