Navé Yoga

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Navé Yoga

Navé Yoga is a stunning Yoga Studio located in the beautiful town of Killarney. Navé Yoga opened the doors to its studio in Killarney in April 2014.

This exciting new studio offers a range of daily yoga classes including, hatha yoga, power yoga, vinyasa flow yoga, pregnancy yoga, and iyengar yoga. Navé Yoga will also offer personal yoga tuition for those wishing to benefit from that one to one experience. Elaine O'Donoghue is the primary teacher at the studio. Elaine completed her yoga teacher training (RYT200) in Brisbane Australia in 2013. E

laine also has a certificate in prenatal and postnatal yoga from the Bliss Baby Yoga School in Byron Bay. Elaine has been running her own small yoga business in Brisbane since October 2013 and has also taught at various studios across Brisbane. She brings her knowledge and experience in the different areas of yoga to the people of Killarney and shares a passion that has invaluable benefits for the health and wellbeing of people of all ages. Navé Yoga has a variety of yoga teachers offering something different for everyone. Navé Yoga offers a flexible timetable with classes running every day. See all our info at www.naveyoga.com

Or contact us on 0872601624 or naveyoga@gmail.com

16/07/2025

Every Monday at 6:45pm 🤰

Call us to book or download the Navé App 📱

16/07/2025

💫 2024 Navé YTT Graduate Rosie 💕

Rosie lives in Limerick, has been practicing yoga for over 10 years and finally took the plunge and completed her YTT with Navé in 2024. 🧘‍♀️

Since then, she has started to bring to life a dream of hers to combine her love of yoga with her love of art. 🖼️

Recently launching ‘Canvas & Calm’, an in person immersive day long yoga, meditation and art experience in nature, Rosie couldn’t be happier pouring her heart and soul into delivering this to her students 🍃

She strives to support individuals and small groups to enhance their emotional wellbeing in a holistic way. 🧘

Navé Yoga has given Rosie the confidence to see the versatility of yoga teaching and how it supports individuals in finding their inner peace. 🙏

Rosie is a beautiful, kind, knowledgeable teacher with so much to offer her students 🫶

14/07/2025

🌈✨ Monday is Kids Yoga Day!✨🌈

In today’s busy world, kids face more stress than ever. Our Kids Yoga Classes are designed to help your little ones find balance, calm, and joy through movement, mindfulness, and fun. 🌟

Through playful poses, breathing exercises, and relaxation techniques, kids can learn how to manage stress, improve focus, and feel more confident! 🧘‍♀️💖

If you want your child to learn to cope with stress & worry from a young age — enroll them in our Kids Yoga classes today.

Starts 8th September 2025.

Mondays
3:30pm 4-7 year olds
4:30pm 8-12 year olds

🧘 Book on the Navé Yoga App - choose activities on the bottom left, workshops on the top right and scroll down to Kids Yoga 🧘‍♀️

Or call us on 0872601624.

14/07/2025

The Best 🫶

08/07/2025

Kids Yoga Bookings for September are now open!

Monday at 3:30pm for 4-7 year olds 🧘‍♀️
Monday at 4:30pm for 8-12 year olds 🧘

Ready to book? Fill the form https://forms.gle/RwRtZDLKcncWkzMv5

Have questions? DM us or 📲 0872601624.

26/06/2025

Benefits of Private Yoga

At Navé Yoga, private yoga sessions offer a uniquely personalized experience, designed to meet you exactly where you are in your practice and support your goals. Whether you’re brand new to yoga or an experienced practitioner seeking more depth, private sessions provide a powerful opportunity to enhance your practice in a focused, supportive setting.

Some of the key benefits include:
• Personalized Attention: Receive one-on-one instruction tailored to your specific needs, abilities, and goals.
• Injury Support & Recovery: Safely reintroduce movement and build strength under the guidance of an experienced teacher, ideal for those recovering from injury, surgery, or illness.
• Confidence Building: Great for beginners who want to build a strong foundation before joining group classes.
• Targeted Progress: Work through plateaus or areas where you feel “stuck” by focusing on particular poses, sequences, or aspects of your practice (e.g., alignment, breath work, meditation).
• Greater Flexibility: Schedule sessions at times that suit your routine — we offer morning, daytime, evening, and weekend availability.
• Hands-On Guidance: Benefit from adjustments and cues that are specific to your body and alignment.
• Comfort & Privacy: Perfect if you prefer a quieter, more private setting or feel self-conscious in larger group classes.
• Practice Where You Want: Sessions can take place in our studio or at your location, depending on your preference.

Whether you’re practicing solo or with a friend, partner, or small group, our private sessions are crafted to empower your practice and help you grow with confidence. Text or Call 0872601624

25/06/2025

🧘‍♀️ Midweek Mindfulness Reminder 🧘‍♂️

In a world that rarely slows down, yoga reminds us to pause, breathe, and reconnect. 🌿 Whether you’re on the mat for five minutes or an hour, each breath is a step toward balance—of body, mind, and spirit.

✨ Today’s gentle reminder:
You don’t need to be flexible to start yoga.
You just need to be willing to show up—for yourself.

At Navé Yoga, we offer classes to suit everyone and every body.
Whether you’re brand new or a seasoned yogi, we’re here to support your journey.

📞 Simply call or text 087 260 1624 to find the perfect class for you.

Roll out your mat. Come as you are.
Let’s grow, stretch, and find stillness—together. 💛

18/06/2025

What are you waiting for? Take the plunge! 🧘‍♀️

Both Briana & Alastair were students before they completed YTT with Navé Yoga 🧘

Alastair teaches weekly classes, while also keeping the town happy with his culinary skills and jetting off on wellness retreats to prepare delicious food overseas. Most importantly he keeps his yoga practice up to help him balance all of this with his gym schedule and speedy 5Ks! 🏃

Briana continues her yoga practice between her busy work and travel schedule, enjoying life to the fullest and loving the outdoors ⛰️

We absolutely love having these two as part of our community 😊

Their journey all began with that first class. Book your Free Intro Chat today or give us a call to get started. 📲 check our profile for number and link 🙌

17/06/2025

🧘‍♂️ Weekend Warrior Yoga Workshop -
A workshop for Sports Enthusiasts 🧘‍♂️💪

Join Adrian for a dynamic 2 hour yoga workshop designed specifically for active bodies.

🟡 Focus:
• Shoulder & hip mobility.
• Improve flexibility, range of motion, and recovery.
• Perfect for athletes, gym-goers, runners & weekend warriors.

🟡 Tools:
We’ll be using resistance bands and straps to deepen stretches and increase effectiveness.

🕒 Duration: 2 hours
📍 Navé Yoga
📅 Friday 4th July 6:45pm - 8:45pm
💰 €35 for members and €45 for non members

Whether you’re looking to enhance performance or help to prevent injuries, this workshop is for you.

All levels welcome.

👉 Booking on the Navé Yoga App by choosing activities on the bottom left, workshops on the top right and scroll to Weekend Warrior Workshop or call us on 0872601624.

Address

Navé Yoga, Killarney Racecourse Grounds, Ross Road
Killarney
V93HW52

Telephone

+353872601624

Website

https://linktr.ee/naveyoga

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