Bodywork Therapy Killarney

Bodywork Therapy Killarney Bodywork therapies including trigger point massage, strain/counterstrain massage, deep tissue massage

27/09/2025

I'm definitely trying this myself! Give it a go and let me know in the comments what you thought of these strengthening exercises.

Here's some great tips on stretching and strengthening various muscles in your 🦵.. shins, calves, quads, hamstrings! Giv...
24/09/2025

Here's some great tips on stretching and strengthening various muscles in your 🦵.. shins, calves, quads, hamstrings! Give them a try and comment below how you get on.

Sore lower back? Work on those glutes.. simple, quick exercises to get those various gluteus muscles firing, active and ...
16/09/2025

Sore lower back? Work on those glutes.. simple, quick exercises to get those various gluteus muscles firing, active and strengthened! 🦵🏼

I recently received this review on Google from Patrick, a client recovering from lymphodema in one leg and issues in the...
12/09/2025

I recently received this review on Google from Patrick, a client recovering from lymphodema in one leg and issues in the opposite hip post-surgery and had been struggling for some time.

⭐⭐⭐⭐⭐

"Hats off to Tony. Magic hands. Recently attended him for Lymphatic drainage following tx for cancer. He advised a combination of both trigger point massage and manual lymphatic drainage to deal with both lymphodema and an injury to right hip caused during surgery. Really knows his stuff. Could feel the benefits as the session progressed and he was an encyclopaedia of information on tips and exercises to maintain improvement. Very reasonably priced for the service provided. Would highly recommend him as part of a holistic approach to treatment and well being.
Thanks again Tony."

If you have any muscular issues post surgery or are struggling with inflammation or swelling, give me a call to see how I can help. Call me on 086 820 2832.

Try these exercises daily to improve your foot and ankle mobility.. it all starts from ground up so have the right found...
12/09/2025

Try these exercises daily to improve your foot and ankle mobility.. it all starts from ground up so have the right foundation!

As my clients will all tell you, I am a big believer in breathwork and often say that as a species we've forgotten how t...
23/08/2025

As my clients will all tell you, I am a big believer in breathwork and often say that as a species we've forgotten how to breathe properly. Check out James Nestor who is a leading voice and expert in this area. https://www.facebook.com/share/v/1GSTh1Fsru/

16/08/2025

Give this guy Sam Rosin a follow. He is the best I've come across online for really explaining biomechanics and how to isolate and train/strengthen/stretch muscles, tendons, ligaments and fascia tissues. Some great videos to watch, listen and learn from.

A lovely review recently from a client who was visiting on holidays. Thanks Penny!🌟 🌟 🌟 🌟 🌟 The most intuitive massage I...
10/08/2025

A lovely review recently from a client who was visiting on holidays. Thanks Penny!

🌟 🌟 🌟 🌟 🌟

The most intuitive massage I’ve ever had.

"Made a last minute booking to see Tony, he helped work through tight muscles and taught breathing patterns so that those muscles get more blood flow and prevent from getting blocked and tight.
A very professional and knowledgeable practitioner.

I would very highly recommend.
Next time I’m in Ireland I will be sure to book again."




I also recently received a review from Maria who I have been treating since the summer of last year using trigger point ...
30/05/2025

I also recently received a review from Maria who I have been treating since the summer of last year using trigger point therapy to help with her MS. She recently completed a big hike in North Africa and is truly living life to the full at the moment, despite her MS, and finds the massage treatments really help her in that regard.

"I started with Tony in summer 2024 and I attend his clinic every few weeks. Having MS for 20+ years I have a few ongoing issues and Tony successfully treats me and it allows me to live my life to the fullest. He has great knowledge of the operating body and advises about relevant exercises, but he is also sensitive to a more holistic approach. I will continue with Tony as long as I can and I would recommend his service to everyone."

Maria
⭐⭐⭐⭐⭐

Another 5 star review received recently on TripAdvisor by a client I helped using 2 different treatments (lymphatic drai...
30/05/2025

Another 5 star review received recently on TripAdvisor by a client I helped using 2 different treatments (lymphatic drainage massage and trigger point massage) to help with blocked sinuses and congestion as well as neck and shoulder stiffness.

"Tony has been brilliant to me personally with his treatments. I have suffered terrible with sinuses and neck pain since the Covid pandemic. Tony started with a lymph drainage treatment on me before freeing up my sinuses and working on my neck and head. My ears and head had been totally congested and this was causing me awful discomfort as I suffer from Asthma also. As I write this my life has totally changed due to the wonderful treatments Tony is using on me. I can now breathe easy and the congestion has totally cleared. I will be keeping these treatments up to stay on top of things. Tony is a gentleman and cares for his patients 150%. His knowledge of the body is mind-blowing!"

Geraldine
⭐⭐⭐⭐⭐

Address

Groin, Aghadoe
Killarney
KERRY

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 3pm

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