Lámh Síoda Holistic Studio

Lámh Síoda Holistic Studio At Lámh Síoda Holistic Studio you can experience Reiki, Womb Healing, Solo Ceremonies (Cacao, Heart and Womb). Monthly Women's Circles.

Are you ready to join this beautiful journey of self-discovery, self-reflection and self-care?

PROMISED LANDAt first we reached for distant light while standing in the living day,And turned our blessings into dust b...
09/04/2026

PROMISED LAND

At first we reached for distant light while standing in the living day,
And turned our blessings into dust by dreaming all our joy away.
We thought that wanting proved our faith, that longing pulled the future near,
Not seeing how a hungry heart can make the heavens disappear.

We named our lack in careful words and called it vision, growth, and grace,
Yet every time we compared now, we pushed our peace so far away.
We measured life by someday’s height and found today too small to trust,
Until the soul, still rich with love, felt poor beneath the watching judge.

Then wisdom came, not like a crown, but like a veil unpinned at last,
A quiet loosening in the chest, a softer reading of the past.
We saw the wound, the waiting room, the doors that closed, the hands that fell,
Had shaped in us a deeper ground than easy roads could ever tell.

The loss was not an empty theft, the pause was not some barren land,
Each sorrow carved a wider bowl and placed more mercy in our hands.
We blessed the breath, the broken road, the ache that taught the heart to see,
And in that gentler field within, resistance lost its grip of need.

So now we do not beg the world to prove that we are worthy first,
We tend the tone beneath the thought, and quench the spirit’s older thirst.
We thank the rain, the dust, the dark, the love that left, the love that stayed,
And from that peace, a truer life begins to rise without parade.

For all the years we chased a shore beyond the borders of our pain,
The promised land was never somewhere waiting past the wind and rain.
It was the world we could not see while looking everywhere above,
A holy ground inside the heart, made visible from all our love.

Heather Lea

Artwork found on Pinterest

Is she pulling herself out or falling deeper.The weight of the world upon her heart and shoulders.Existing in a time tha...
06/04/2026

Is she pulling herself out or falling deeper.
The weight of the world upon her heart and shoulders.
Existing in a time that feels so unsafe.
Even more so when she faces her own demons head on.
The body trembles with fear, the rage sits heavy upon her lip,the aches as the metamorphosis takes place amongst the restraints of the old.

The familiar dysfunction no longer providing its perceived shield of safety. Seeing through the f**kery of it all.
It's one thing to rise, it's another to keep growing.
Fuel your very being.
With compassion.
With love.
With grace and mercy.

These patterns were not created overnight, they grew in moments that the aim was sheer survival.
The body screams "unsafe" but still we keep going.
Pulling ourselves out of the depths of darkness.
And there it is, the answer I was seeking. She's pulling herself out.
Rising.
Growing.
Yet again.

~Edel Shorten

GOOD FRIDAYIts a good FridayNot because the sky knows the date,Or the clocks have aligned themselves With something sacr...
03/04/2026

GOOD FRIDAY

Its a good Friday

Not because the sky knows the date,
Or the clocks have aligned themselves
With something sacred,
But because somewhere,
Something is being laid down.

Every day,
Someone carries a weight they did not choose,
Walks a road lined with silent watchers,
Feels the quiet pressure
Of being misunderstood.

Every day,
Someone is judged for the way they love,
The way they speak,
The way they simply are
In a world that prefers reflections over truth.

And still -
They walk.

It’s a good Friday
Each time we hold what hurts
Without passing it on.

Each time we choose not to harden
Even when we could.

Each time we forgive
Without announcement or audience.

There are crucifixions
That never make history books -
Small, invisible endings
Where ego loosens its grip,
Pride exhales,
And something inside us
Agrees to be undone.

There are resurrections too,
Quiet as breath returning after tears,
Subtle as a thought that says,
“Maybe I can begin again.”

It’s a good Friday
When we let an old version of ourselves
Fall away without dragging it back to life.

When we stop asking the world
To prove our worth
And instead
Become the place
That knows it.

No crosses required.
No crowd needed.

Just a moment
Where love is chosen
Over the noise that tried to bury it.

To matter what faith is held -
What belief is carried,
Let today
Be a good Friday
For all.

Heather Lea

Photo Pinterest

Some testimonials from new beautiful souls who attend Lámh Síoda Holistic Studio🙌
26/03/2026

Some testimonials from new beautiful souls who attend Lámh Síoda Holistic Studio🙌




25/03/2026
My work is rooted in Presence, Intuition, and Truth. As a Reiki Grand Master, Womb Healing and SAH Method Practitioner I...
23/03/2026

My work is rooted in Presence, Intuition, and Truth. As a Reiki Grand Master, Womb Healing and SAH Method Practitioner I hold space for healing that goes beyond technique - it is guided by energy, awareness, and deep listening. I trust the quiet language of intuition, allowing it to lead each session in a way that is honest, responsive, and alive.

I value realness above all. There is no performance here, no need to be anything other than what is. My work invites others into that same space - be it during One to One Sessions, Women's Circles, Reiki Training, Holistic Workshops or Retreats, authenticity is not something to strive for, but something to return to. Through energy work and intuitive guidance, I support people in reconnecting with themselves, their bodies, and their own inner knowing.

At its core, my practice is about alignment - coming back to what feels true, grounded, and whole.

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17/03/2026

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The Women.They gathered.All 22.Tired. Weary. Worn.Questioning it all.The load heavy upon their shoulders and not to ment...
12/03/2026

The Women.
They gathered.
All 22.
Tired. Weary. Worn.
Questioning it all.
The load heavy upon their shoulders and not to mention their hearts.
They showed up for themselves.
Their honesty and realness forming a link between each energetic body.
Tears of sadness mixed with those of hot molten anger with greater intervals of streams that flowed as a result of laughter in between.
We sit and see that we are all just trying to be.
Be, in a world consumed by many an explosive mix of unmet feelings and emotions.
Looking deep within, we choose to meet ours. Unmasked and barefaced.
Oh the bravery and the courage.
And then the tea and comes the share and we all went out into the night, to face the world yet again but with a greater strength than that two hours before.
Proud. Taller and Lighter.
And all because Women gathered.
~Edel Shorten

📷Pinterest


I used to hush my voice, swallowing the meaning my heart tried to push through my flesh and onto my tongue.I would cover...
06/03/2026

I used to hush my voice, swallowing the meaning my heart tried to push through my flesh and onto my tongue.

I would cover my tracks, hide my truth, pretending my voice was different.
So I could be ‘normal’.

So I could be accepted, liked and not outcast.

I hid my voice so I could run with a pack that didn’t match my soul.
Who knows how many of that pack were also hiding their howl, their roar and their tender hearted whispers. Perhaps all of them.

But what I do know now, is I cannot hide my voice to please others.

To please the ones who are also hiding their heart, their feelings and their worth.

I cannot fit with a pack who want me to hide my voice so they don’t have to remember, that theirs is also hidden under a concrete stone inside their spine.
~Brigit Anna McNeill~

Photo: on Pinterest

Sometimes we carry stories within us that were shaped by past experiences, pain, or beliefs that no longer serve who we ...
05/03/2026

Sometimes we carry stories within us that were shaped by past experiences, pain, or beliefs that no longer serve who we are becoming.

Energy Sessions at Lámh Síoda Holistic Studio offer a gentle space to pause, breathe, and reconnect with your inner balance. As your energy begins to shift and release what has been held for too long, healing can naturally unfold and you make way for the new.

When we step onto the healing path, we begin to see ourselves and our lives with new clarity and compassion. And from that place, it becomes possible to slowly and lovingly rewrite our story.

Your past may be part of your journey, but it doesn’t have to define your future. ✨



40 days and 40 nights.May lent awaken us.May we see and follow beautiful pathways within us all.
18/02/2026

40 days and 40 nights.
May lent awaken us.
May we see and follow beautiful pathways within us all.


Friday the 13th is considered the day of the Goddess. It is a day to worship the Divine Feminine that lives in us all an...
13/02/2026

Friday the 13th is considered the day of the Goddess. It is a day to worship the Divine Feminine that lives in us all and to honor the cycles of creation and death and rebirth.
It is a very powerful day to manifest, honor creativity and to celebrate beauty, wisdom, and nourishment of the soul.
On average the 13th falls in the middle of the Moon cycle and represents that midway point between death and rebirth.
The midway point between the New Moon, where a woman is shedding (the death) and the Full Moon, where the woman is ovulating (rebirth).
13 is not a number to be afraid of....perhaps because of its power and its link to women the world was told a very different story.
Fear can often blind the truth.
Take off your blindfold.
EMBRACE THIS MAGICAL DAY, Embrace 13.





Address

Ballahantourigh, Currow, Co Kerry
Killarney
V93A6W6

Telephone

+353879456713

Website

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Lámh Síoda Holistic Studio

My name is Edel Shorten. As a result of my own healing journey I was inspired to train in some holistic therapies, reiki and crystals. I specialise in particular in Reiki and have gone on to become a Reiki Master.

Reiki is a form of healing using energy. It originated in Japan. In a reiki session with me, energy passes through my hands to the client. This energy is recieved and transmitted through the chakras, the energy centers within our bodies.

Life force energy flows through us all naturally but at times may become sluggish or even blocked, which may result in a physical manifestation in the body-illness or stress.

Reiki heals by flowing to the affected parts and charging them with positive energy and light. Healing occurs from the inside out thus getting to the root cause of issues, restoring balance within mind, body and spirit. It promotes relaxation, peace and wellbeing.