Lámh Síoda Holistic Studio

Lámh Síoda Holistic Studio At Lámh Síoda Holistic Studio you can experience Reiki, Womb Healing, Solo Ceremonies (Cacao, Heart and Womb). Monthly Women's Circles are held in Farranfore.

Are you ready to join this beautiful journey of self-discovery, self-reflection and self-care?

💫🦁Lions Gateway Portal 🦁💫 8th August Affirmation : I am ready to receive all that serves my greatest & highest good. I a...
08/08/2025

💫🦁Lions Gateway Portal 🦁💫
8th August Affirmation : I am ready to receive all that serves my greatest & highest good. I am ready.

🌕Full Moon Energy invites you to :

✨️Break invisible chains
✨️Take a fresh look at life
✨️Break out of the boxes you’ve boxed ✨️yourself into
✨️Reconnect with your true nature, even if it’s ‘out of the ordinary’
✨️Imagine a different future and start building it.









Yarrow is growing in abundance all around us.Lusfola is the Irish name given to Yarrow, which translates as Herb of the ...
05/08/2025

Yarrow is growing in abundance all around us.
Lusfola is the Irish name given to Yarrow, which translates as Herb of the Blood.

As a herbal first aid, particularly in times of war, the feathery leaves were used in poultices to encourage blood clots to develop and treat severe wounds.

A single yarrow leaf inserted in the nostril of someone suffering a nosebleed will cause the blood flow to stop rapidly.

Fresh flowers can be placed in boiling water to ease hay-fever symptoms and inhale the steam for at least 2-3 minutes.

Yarrow is a good ally for treating flu, fever and colds. It is also anti-inflammatory.

Yarrow is one of the best herbs to stop heavy bleeding due to uterine fibroids, endometriosis, ovarian cysts, or for women who have heavier than normal menstrual periods.
❗️It should not be used during pregnancy.

A simple tea can be made from fresh or dried flowers with boiled water. Let it sit for 5-10mins and strain. It's beautiful with a slice of orange in it.

Yarrow has long been used to treat digestive issues like ulcers and irritable bowel syndrome (IBS).
Yarrow contains several flavonoids and alkaloids.

I use Yarrow for Yoni Steam Ceremonies.
As mentioned above Yarrow is a great ally when it comes to menstruation. It is an "all knowing herb". Once it enters the body it knows wheather a monthly bleed needs to be enhanced or decreased.
I am drying Yarrow to make a tea, to use in Womb Ceremonies and adding oil to the dried flowers to make a Womb massage oil to enhance womb healing both physically and energetically.🧡

The medicine is all around.
It is time to return to the plants.

❗️As with all plants please do not use unless you are confident that you have correctly identified the plant.











Please be advised to book your Reiki sessions in advance this Autumn and Winter. As I am hosting a number of group class...
04/08/2025

Please be advised to book your Reiki sessions in advance this Autumn and Winter.
As I am hosting a number of group classes, both in-person and online throughout the coming months, evening sessions are limited and some morning sessions still remain.
September is Fully Booked.
Book early to avoid disappointment.



I am beyond excited to be bringing these classes to Scartaglen!! Something new as we face into Autumn. Dedicate one hour...
30/07/2025

I am beyond excited to be bringing these classes to Scartaglen!! Something new as we face into Autumn. Dedicate one hour to yourself for 6 weeks , in the company of like-minded women.
You are worthy of it!

The SAH Method, or Somatic Activated Healing, is a wellness practice.It combines somatic movement, rhythmic breath, positive affirmations, and dynamic meditation to facilitate emotional and spiritual healing.

This method aims to reconnect with one's body, release emotional baggage, and enhance resilience, joy, and wisdom.
1 hour group sessions from September 2nd.
This is for you if you want to feel alive again!
Contact me for more information.







Some upcoming events that will lead us through autumn and winter. Feel free to contact me if you require any information...
28/07/2025

Some upcoming events that will lead us through autumn and winter. Feel free to contact me if you require any information.
Remember nothing changes if nothing changes! You may be seeing this because it's time🙌

Awareness, that's what this journey has fine tuned in me.Observing and not absorbing.Experiencing energy as words and ac...
24/07/2025

Awareness, that's what this journey has fine tuned in me.
Observing and not absorbing.
Experiencing energy as words and actions, as they land upon my path.
I used to ignore these feelings, second guess myself, be the "good one" and not cause any "trouble"...but at some stage, it would all play out in front of me and I would have been correct.
Now I don't ignore these feelings.
I take note of them and use them to navigate my future. The difference is I don't feel guilty doing this now because I trust my gut instincts and intuition 100%.
Building a rapport with your body, mind, and soul is the goal. Listening to your whole self. Your antenna.
Your energy.
Trust yourself.





22/07/2025

🌹🌹Today, 22nd July, is the feast day of Mary Magdalene.🌹🌹
I often work with her energy .
She is the balancer of feminine and masculine energy with pure divine love.

Roses are the symbol of Mary Magdalene and the goddess path. She’s a powerful spiritual medicine and traditional woman’s herb.
Roses are a beautiful addition to Womb Healing at Lámh Síoda Holistic Studio.

Mary Magdalene - the woman we were taught to see as "unclean and a sinner."
Mary from Magdala, a queen of nobility, was wrongly cast as pr******te.
In the 16th century, Pope Gregory put the name pr******te upon Mary Magdalene. The Church bathed in their fabricated staining of a wronged Magdalene. Until 2016, Pope Francis admitted the indoctrinating defamatory faux pas heralding Mary Magdalene as a mere pr******te. A Vatican clean-up commenced and a modest ‘announcement’ followed.

🌹An apostle of the apostles🌹

In recognition of her humanitarian work during Christ’s trial and death, Mary Magdalene was rightfully declared as Jesus’ 13th disciple and was literally crowned ‘an apostle of the apostles’.
Mary Magdalene gospels were also found some years ago.

To some, she is a high priestess, a goddess, an apostle.....for me, she is a beautiful divine energy to work with, and I am honoured 🌹






Life requires a deeper kind of self-love as we move through the journey to self. Old patterns, doubts, and fears will no...
16/07/2025

Life requires a deeper kind of self-love as we move through the journey to self.
Old patterns, doubts, and fears will not fuel your new season of growth and expansion.
Yes , they will come to the surface, but it is in the witnessing of yourself that you become aware of the shackles for what they are, and the limitations they place upon your growth.

What matters minute to minute, day to day is self-compassion, acknowledgement of how far you have come, being present and showing up for yourself in this moment.
Your words matter, treat yourself with kindness.
You have never been this version of you.
Nobody has it all together.
We are all learning, each and every day✨️






On Wednesday,13th of August, a gathering of women of all ages will take place to connect with our intuition, inner wisdo...
14/07/2025

On Wednesday,13th of August, a gathering of women of all ages will take place to connect with our intuition, inner wisdom, creative expression and witness and cherish the uniqueness of each and every one of us.

🫶This is a circle where you are welcome to show up as you are. There is no need for performances or masks. This is a place where all parts of you are welcome. This is an invitation to be yourself, be vulnerable, connect with your body, rest, and feel held by the circle of women.
Show up as you.

The night will incorporate Breathwork, Somatic Movement, Meditation and Creative Expression through art.🎨

Art allows for the simultaneous creation and preservation of personal and communal identity.
"I am" will be the central theme.

"The woman I was yesterday introduced me to the woman I am today; which makes me very excited about meeting the woman I will become tomorrow."

Tickets purchased are non-refundable and non-transferable. You hold responsibility for showing up for you.

Light snacks and herbal teas will be provided on the night.

Please book asap as the places fill up fast.
https://buytickets.at/lmhsodaholisticstudio/1781589

I look forward to seeing you there.

Edel🧡

🙌💜Distance Reiki💜🙌Engaging in a Distance Reiki session can be just as effective as in-person. Those who have tried both ...
11/07/2025

🙌💜Distance Reiki💜🙌
Engaging in a Distance Reiki session can be just as effective as in-person. Those who have tried both say that they are both enjoyable experiences. With no need to travel , they enjoy being comfortable in their own space.

Distance Reiki sessions offer flexibility as well as an alternative option to support wellness and is a perfect option for those that are not able to visit Lámh Síoda Holistic Studio, where energy treatments are usually received.

As with an in-person energy treatment, a consultation would take place prior to the treatment. This can be a quick phone call/WhatsApp video call or a Zoom call. It is during this chat that I will gauge both intuitively and through questioning what areas may need more attention, particularly if you are physically ill. Afterwards you relax in the comfort of your own space and play music which I will have sent to you to enhance the healing and relaxing experience. When the session is over, I will send you the findings from it.

Maybe you are currently experiencing an illness, a busy person with an hour to set aside for yourself, someone who needs to embrace change or just need a boost, but are unable to travel, then I would suggest a Distance Reiki session would be perfect for you. Dm/WhatsApp or message me if you have any questions or wish to make a booking 0879456713.
Edel 💚







I saw this fern on my walk yesterday. All around her were green. Living their best life in the height of the summer.And ...
09/07/2025

I saw this fern on my walk yesterday.
All around her were green.
Living their best life in the height of the summer.
And there she was. Changing. Transforming. Unbecoming in the midst of them all.
How fu***ng brave.
Embracing her season of letting go despite what everyone else is doing.

"Every season is one of becoming, but not always one of blooming. Be gracious with your ever-evolving self." - B. Oakman.

A Reiki Share Circle is for those who are trained in Reiki at any level and any lineage. It is an opportunity to meet ot...
07/07/2025

A Reiki Share Circle is for those who are trained in Reiki at any level and any lineage. It is an opportunity to meet other Reiki enthusiasts, practice and receive a Reiki treatment. This is held in Farranfore.
Wednesday 30th July 7.30pm to 9.30pm.

🙌Come as you are, reconnect with Reiki Energy, and nourish your spirit.

"Reiki is part of our genetic structure. An in-built intelligence that energises the mind, body and spirit. Reiki stimulates growth, health, life and healing"
-Garry Malone

Purchased tickets are non refundable and non transferable. There are a limited number of places. Please book as soon as possible.

Energy is an eternal delight."
- William Blake.

Please feel free to contact me if you have any questions.

Edel 0879456713

Book through the link https://buytickets.at/lmhsodaholisticstudio/1773802



Address

Killarney

Telephone

+353879456713

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Lámh Síoda Holistic Studio

My name is Edel Shorten. As a result of my own healing journey I was inspired to train in some holistic therapies, reiki and crystals. I specialise in particular in Reiki and have gone on to become a Reiki Master.

Reiki is a form of healing using energy. It originated in Japan. In a reiki session with me, energy passes through my hands to the client. This energy is recieved and transmitted through the chakras, the energy centers within our bodies.

Life force energy flows through us all naturally but at times may become sluggish or even blocked, which may result in a physical manifestation in the body-illness or stress.

Reiki heals by flowing to the affected parts and charging them with positive energy and light. Healing occurs from the inside out thus getting to the root cause of issues, restoring balance within mind, body and spirit. It promotes relaxation, peace and wellbeing.