Frank Murphy Longevity Fitness

Frank Murphy Longevity Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Frank Murphy Longevity Fitness, Alternative & holistic health service, Killeagh.

After many years involved in Martial Arts, Tai Chi & Fitness, I am a personal trainer as well as a Tai Chi instructor, tailored to the over 50's & 60's, to promote longevity, culminating of a programme to 'Stay Strong, Eat Well & Move Better'. I am an ITEC qualified Personal Trainer with 50 years of martial arts and fitness coaching experience but now predominantly use Tai Chi and Fitness training to offer online personal training to people in their 40's/50's/60's in order to help them lose weight, get strong, eat well and move better.

Our recent purchase at The Urban Co-Op, after our Wednesday Tai Chi class was this beautiful organic red cabbage. It was...
13/01/2026

Our recent purchase at The Urban Co-Op, after our Wednesday Tai Chi class was this beautiful organic red cabbage. It was used to make a salad for our lunch! Powerful!!!💪☯️

05/01/2026

Online Tai Chi Longevity Fitness classes with Frank
Start Tonight
Monday's 7pm GMT

HAPPY NEW YEAR! We're back with our Tai Chi for Longevity classes at The Urban Co-Op from Wednesday 7th of January. BEGI...
02/01/2026

HAPPY NEW YEAR! We're back with our Tai Chi for Longevity classes at The Urban Co-Op from Wednesday 7th of January.
BEGINNERS: 12 Noon - 12.45pm
LUNCH TIME REGULAR CLASS: 1.05pm - 1.55pm
To book your space, visit:
https://bookwhen.com/murphysmasterclass
More details can be found on our website: https://murphysmasterclass.com

A hybrid Tai Chi class with Frank Murphy, promoting Longevity through strength, movement and enjoyment, recharging the body and mind .

We've finished up our Tai Chi classes at the The Urban Co-Op for this term but will be back in January 2026. For details...
11/12/2025

We've finished up our Tai Chi classes at the The Urban Co-Op for this term but will be back in January 2026. For details of up and coming classes, please visit our website

Fitness & Longevity for Before and Beyond 50

08/12/2025

Tai Chi for Longevity
With Frank on Zoom
Tonight 7pm

03/12/2025

Lunchtime Tai Chi
Today 1.05pm
The Urban Co-Op
Last class of this term is Dec 10th

https://www.instagram.com/reel/DRwk87wjAvW/?igsh=MXVscjUwN3FnazE4ZA==I've been teaching Tai Chi on Wednesday lunchtime a...
02/12/2025

https://www.instagram.com/reel/DRwk87wjAvW/?igsh=MXVscjUwN3FnazE4ZA==
I've been teaching Tai Chi on Wednesday lunchtime at The Urban Co-Op . After the class, I take the opportunity to get some good quality organic ingredients every time I'm up in Limerick.
Our last two classes if the term are on Wednesday the 3rd & 10th December. We then take a break and will be back in the New Year🎉
Thanks to all who supported these classes. We also run a zoom class on Monday evenings. If you are interested we invite you to book in on: https://bookwhen.com/murphysmasterclass

26/11/2025

Lunch Time Tai Chi@ The Urban Co-Op
is at 1.05pm today.
Everybody Welcome!☯️

If you want to get away from the Christmas stress, join me Monday evenings, 7pm on Zoom. Visit my website for more infor...
24/11/2025

If you want to get away from the Christmas stress, join me Monday evenings, 7pm on Zoom. Visit my website for more information ☯️

19/11/2025

REMINDER: Class time today is 1.05pm for ALL Tai Chi students at The Urban Co-Op
There is No 12 Noon class.

17/11/2025

Tai Chi for reducing stress, calm down and improve Longevity Murphy Longevity Fitness takes place this evening and every Monday evening 7pm Dublin time. Beginner's welcome.
To register email frankmurphysmasterclass@gmail.com

Address

Killeagh

Alerts

Be the first to know and let us send you an email when Frank Murphy Longevity Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Frank Murphy Longevity Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram