Frank Murphy Longevity Fitness

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Frank Murphy Longevity Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Frank Murphy Longevity Fitness, Alternative & holistic health service, Killeagh.

After many years involved in Martial Arts, Tai Chi & Fitness, I am a personal trainer specializing in health, mobility, strength training for Midlife men and women, to promote longevity, culminating of a programme to 'Stay Strong, Eat Well & Move Better'. I am an ITEC qualified Personal Trainer with 50 years of martial arts and fitness coaching experience but now predominantly use Tai Chi and Fitness training to offer online personal training to people in their 40's/50's/60's in order to help them lose weight, get strong, eat well and move better.

03/03/2026

Tai Chi classes The Urban Co-Op continue throughout March and April. New beginners are very welcome. We run a beginner's class at 12 noon and a Lunch time session at 1.00pm for those with a little experience.
Bookings and information can be found at this link https://bookwhen.com/murphysmasterclass

18/02/2026

Tai Chi @ the The Urban Co-Op Today 12 Noon & Lunch time.
Beginner's Welcome 12 Noon

13/01/2026

Our recent purchase at The Urban Co-Op, after our Wednesday Tai Chi class was this beautiful organic red cabbage. It was used to make a salad for our lunch! Powerful!!!💪☯️

05/01/2026

Online Tai Chi Longevity Fitness classes with Frank
Start Tonight
Monday's 7pm GMT

02/01/2026

HAPPY NEW YEAR! We're back with our Tai Chi for Longevity classes at The Urban Co-Op from Wednesday 7th of January.
BEGINNERS: 12 Noon - 12.45pm
LUNCH TIME REGULAR CLASS: 1.05pm - 1.55pm
To book your space, visit:
https://bookwhen.com/murphysmasterclass
More details can be found on our website: https://murphysmasterclass.com

A hybrid Tai Chi class with Frank Murphy, promoting Longevity through strength, movement and enjoyment, recharging the body and mind .

11/12/2025

We've finished up our Tai Chi classes at the The Urban Co-Op for this term but will be back in January 2026. For details of up and coming classes, please visit our website

Fitness & Longevity for Before and Beyond 50

08/12/2025

Tai Chi for Longevity
With Frank on Zoom
Tonight 7pm

03/12/2025

Lunchtime Tai Chi
Today 1.05pm
The Urban Co-Op
Last class of this term is Dec 10th

02/12/2025

https://www.instagram.com/reel/DRwk87wjAvW/?igsh=MXVscjUwN3FnazE4ZA==
I've been teaching Tai Chi on Wednesday lunchtime at The Urban Co-Op . After the class, I take the opportunity to get some good quality organic ingredients every time I'm up in Limerick.
Our last two classes if the term are on Wednesday the 3rd & 10th December. We then take a break and will be back in the New Year🎉
Thanks to all who supported these classes. We also run a zoom class on Monday evenings. If you are interested we invite you to book in on: https://bookwhen.com/murphysmasterclass

26/11/2025

Lunch Time Tai Chi@ The Urban Co-Op
is at 1.05pm today.
Everybody Welcome!☯️

24/11/2025

If you want to get away from the Christmas stress, join me Monday evenings, 7pm on Zoom. Visit my website for more information ☯️

19/11/2025

REMINDER: Class time today is 1.05pm for ALL Tai Chi students at The Urban Co-Op
There is No 12 Noon class.

Address

Killeagh

Website

https://frankmurphylongevityfitness.com/

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