Frank Murphy Longevity Fitness

Frank Murphy Longevity Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Frank Murphy Longevity Fitness, Alternative & holistic health service, Killeagh.

After many years involved in Martial Arts, Tai Chi & Fitness, I am a personal trainer specializing in health, mobility, strength training for Midlife men and women, to promote longevity, culminating of a programme to 'Stay Strong, Eat Well & Move Better'. I am an ITEC qualified Personal Trainer with 50 years of martial arts and fitness coaching experience but now predominantly use Tai Chi and Fitn

ess training to offer online personal training to people in their 40's/50's/60's in order to help them lose weight, get strong, eat well and move better.

17/04/2026

If you’re looking for an alternative form of exercise routine ,that benefits mind and body, strengthens your immune system and improves joint mobility, you’ll probably enjoy the craic with our friendly group of Tai Chi enthusiasts every Wednesday at the Limerick Urban Co. Op. Looking forward to meeting you there !

16/04/2026

New Beginners classes in Tai Chi The Urban Co-Op Limerick, starting Wednesdays 12Noon. Please contact frankmurphysmasterclass@gmail.com for more details.

14/04/2026

Lunch time Tai Chi The Urban Co-Op starts back tomorrow.
Beginner's classes start 22nd April 12 Noon

01/04/2026

Reminder: There is no 12 Noon Tai Chi class today. You are All welcome to the 1.00pm class

31/03/2026

Lunch time Tai Chi class on the 1st April @ The Urban Co-Op is at 1.00pm for everyone.

Tai Chi classes The Urban Co-Op continue throughout March and April. New beginners are very welcome. We run a beginner's...
03/03/2026

Tai Chi classes The Urban Co-Op continue throughout March and April. New beginners are very welcome. We run a beginner's class at 12 noon and a Lunch time session at 1.00pm for those with a little experience.
Bookings and information can be found at this link https://bookwhen.com/murphysmasterclass

18/02/2026

Tai Chi @ the The Urban Co-Op Today 12 Noon & Lunch time.
Beginner's Welcome 12 Noon

Our recent purchase at The Urban Co-Op, after our Wednesday Tai Chi class was this beautiful organic red cabbage. It was...
13/01/2026

Our recent purchase at The Urban Co-Op, after our Wednesday Tai Chi class was this beautiful organic red cabbage. It was used to make a salad for our lunch! Powerful!!!💪☯️

05/01/2026

Online Tai Chi Longevity Fitness classes with Frank
Start Tonight
Monday's 7pm GMT

HAPPY NEW YEAR! We're back with our Tai Chi for Longevity classes at The Urban Co-Op from Wednesday 7th of January. BEGI...
02/01/2026

HAPPY NEW YEAR! We're back with our Tai Chi for Longevity classes at The Urban Co-Op from Wednesday 7th of January.
BEGINNERS: 12 Noon - 12.45pm
LUNCH TIME REGULAR CLASS: 1.05pm - 1.55pm
To book your space, visit:
https://bookwhen.com/murphysmasterclass
More details can be found on our website: https://murphysmasterclass.com

A hybrid Tai Chi class with Frank Murphy, promoting Longevity through strength, movement and enjoyment, recharging the body and mind .

We've finished up our Tai Chi classes at the The Urban Co-Op for this term but will be back in January 2026. For details...
11/12/2025

We've finished up our Tai Chi classes at the The Urban Co-Op for this term but will be back in January 2026. For details of up and coming classes, please visit our website

Fitness & Longevity for Before and Beyond 50

08/12/2025

Tai Chi for Longevity
With Frank on Zoom
Tonight 7pm

Address

Killeagh

Website

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