Niamh Corrigan Kinesiology

08/03/2023

Happy International Women's Day to all the wonderful women out there 💕

21/12/2022

08/08/2022

https://www.facebook.com/100064732417101/posts/433960122105065/

Dr. Mary O'Kane (Lecturer in Psychology and Education) will be hosting an online talk on Tuesday 16th August 22 at 7pm.
The move from primary to secondary school can result in both anxiety and excitement, and that is just for the parents! This is one of the most significant transitions our young teens face. The changes are social, emotional, and academic, as they move from being the ‘seniors’ in their primary school to the ‘juniors’ in this new educational environment. In this talk Dr Mary O’Kane outlines some of the challenges faced during this transition, and offers very practical advice on how we can support students on this new educational journey

The link for these tickets is below.
http://ow.ly/Jnfm50Kf1Qi

11/07/2022

https://m.facebook.com/story.php?story_fbid=10166533164330184&id=357750035183

01/02/2022

Thanks Margaret for this lovely review x

23/01/2022

https://m.facebook.com/story.php?story_fbid=6777553615619135&id=796193513755205

In our society, a mother suffers guilt no matter what she does.⁣
⁣
If she’s on top of her kids making sure everything’s okay, she’s called a helicopter mom, and if she lets them run around as she sits on the side talking to a friend, she’s neglectful.⁣
⁣
If she prefers cooking from scratch and organic everything, her kids are “going to go crazy on junk food when they go to someone else’s house.” And if she feeds them donuts and muffins for breakfast some mornings because she’s in a rush or 𝘫𝘶𝘴𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦, then her kids are unhealthy. ⁣
⁣
If she breastfeeds and doesn’t produce enough milk, and her baby isn’t thriving, then she’s a failure. But when she adds formula, she’s more of a failure for not giving her baby all breast milk.⁣
⁣
If she stays home with her kids, she should be working—"how can her family financially keep up?” But if she's working, she's met with "they're only little once."⁣
⁣
If she hasn't lost the postpartum weight, "gosh, she let herself go." But if she did, "wow, she must not eat, spend hours working out, and neglect her children.”⁣
⁣
In a society that knows “everything” and places too many expectations on moms,⁣
If you listen to everyone else,⁣
you’re always going to fall short.⁣
⁣
So, DON’T LISTEN,⁣
and stop feeling bad for your choices.⁣
⁣
Throw those internalized unrealistic expectations away,⁣
and do what’s best for you and your family.⁣
⁣
It’s called 𝘺𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺 for a reason.⁣
⁣
Besides, if you love your children and try,⁣
you’re a good mom.⁣

📸: This Mama Doodles
.....................................................⁣
My Children’s Book 𝘐𝘵’𝘴 𝘖𝘬𝘢𝘺 𝘵𝘰 𝘕𝘰𝘵 𝘣𝘦 𝘖𝘬𝘢𝘺: 𝘈𝘥𝘶𝘭𝘵𝘴 𝘎𝘦𝘵 𝘉𝘪𝘨 𝘍𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘛𝘰𝘰 is out everywhere: https://amzn.to/317TvVc

23/01/2022

Holly Willoughby gives kinesiology a mention 😍

Holly Willoughby is a permanent fixture on our screens and co-presenting sister daytime show This Morning. Now, bubbly presenter Holly is transforming hersel...

18/01/2022

Hot Flushes & Kinesiology

Over 75% of women will experience hot flushes in the lead up to menopause. They can continue for years, both before and after your period stops. They can be accompanied by insomnia, sweating, palpitations, weight gain, vaginal dryness, anxiety, and lack of energy.
While during menopausal years hot flushes are mostly caused by fluctuating hormone levels, they can also be triggered by alcohol, caffeine, smoking, medication, stress and obesity among other things.
Kinesiology eases the symptoms of menopause by gently and naturally working on pressure points and energy fields in your body to rebalance your hormone levels, and release any stress built up in your system.
Call for any appointment on 086 156 3567

Kinesiology is a non-invasive therapy that can aid a wide range of issues by balancing the body's natural energy flow. It works on physical, chemical, mental & bio-chemical levels.