Emily Stewart Fitness

11/12/2025

Hey, all you hardcore fitness freaks! Here's how to workout in Austria using your local resources. All you need is a log, liederhosen, and brute strength. "You can do iiiittttttt."

It was about one year ago today that I took my fit self out of Austria and into Ireland. I can't wait for to film me getting functionally fit in the wet wilds of the Irish countryside.

People: don't take life-- or your fitness-- too seriously. Get out, get dirty, have fun, and just keep trying.

26/11/2025

My new studio is my tiniest yet, but thanks to wide angle lenses and 's ingenuity, it looks great! My Patreon members and personal training clients are loving the woodsy vibe.

To celebrate my new home/studio, on Patreon I have:

1) DROPPED MY PRICING!!! (Now $€50/ month)

aaaannnnnndddddd

2) ADDED a new strength-only membership tier ($€35/ month)

Workout with me within the comfort of your own home. Link in Bio or DM me!

30/10/2025

A few funny pics from the in-person portion of my Diploma in Personal Training workshop + exam in Dublin this month. I was honored to be the only student that got close-up butt shots. Thanks, photog!

You'd think that after all of these years of teaching online, recorded, rewatched fitness I'd be used to how silly I look. But then pics like this come out and I realize (again) what an animated dweeb I am. In fact, I just interviewed for a coaching role at a gym in Ireland. The owner asked me if I would be able to "dull down" my personality while coaching courses. Based on these pics... no, I don't think I have the "dull" gene. Sorry, bud.

I'm now an accredited Personal Trainer, so book an in-person or online session with me! I'll give you a free consultation and $20/ 20 euros first session. Be silly, sweaty, and fit with me!

30/06/2025

There's still space left for this weekend's Wake & Flow Yoga! Start your Saturday off right with light-hearted, feel-good movement followed by coffee and baked goods. You might even make a new friend! Register via Eventbrite or DM me if you prefer to pay on the day.

See you The Brickworks Killorglin :)

Eventbrite link: https://www.eventbrite.com/o/emily-stewart-fitness-the-brickworks-112909314101

24/04/2025

Just a reminder to all of you beating yourself up for not exercising...

This is a message that I just sent to one of my personal clients. She's been hitting her goal of doing my Patreon workouts in addition to our regular weekly training session. She said, "I've been training. I've been good." And while training is good, being the kind of person who trains does not make you a more morally upright or "good" person. It's important to remember the exercise is a function of the whole. It says nothing about your character, your worthiness, or your value. 💗

13/03/2025

This is the top half of the flyers I'll distribute around Killorglin this week! Classes start on Thursday, 20 March. I'm stoked to add Ireland to the list of countries where I've sweated with a group! 😅

❤️

10/03/2025

People of Killorglin: I'm comin' at ya' with two new classes!

Join me for Pilates + Yoga on Mondays at 7:10pm.
And, Barre on Thursdays at 10am.
The first class is on Thursday, 20 March, 2025.

Classes cost €12 drop-in and your first class is free! Classes take place at the lovely studio of .yoga.and.pilates in Killorglin town. DM me for exact location details.

Not sure what to expect? Check out my YouTube channel! I have Pilates, Yoga, and Barre classes available there. Still have questions? DM me! Better yet, just give it a try—your first class is free!

Tell your friends, because I have very few in Killorglin, and need all the help I can get! 😅

06/03/2025

My Patreon membership page is live and ready for you to sign up! I offer three membership options from as little as $75 to $100. You'll get four classes/ week, workshops, live workouts, and the chance to join a much friendlier community than Facebook. Plus, at any level, Patreon members can access discounted personal training sessions! Sign up today: patreon.com/EmilyStewartFitness

04/03/2025

Short on time but big on muscles? This one's for you!
(By the way, you can access it via YouTube or Patreon!)

Get more from Emily Stewart Fitness on Patreon

19/02/2025

Join my Patreon on March 1 so that you can attend these live sessions! Watch this page so you can get the Patreon link as soom as it's posted. I am so excited to Zoom again! I love watching my students suffer.

12/02/2025

As part of my upcoming Patreon launch, I will be offering LIVE classes on Zoom again! There will be two classes per month, on something like a bi-weekly format. I'll vary the time so that folks from around the world can make it. Here's the March schedule!