Bhavana - Mindfulness in Kerry

13/10/2025

Carrying Our Loved Ones Within

We carry our loved ones
in the quiet corners of our days,
in the echo of a laugh,
the warmth of a touch,
the gentle guidance they once offered.

We honor them in the life we live,
in acts of kindness,
in passions pursued,
in values held close.

Grief and love intertwine,
and in that weaving,
their spirit becomes part of us,
a steady light,
a quiet, steadfast strength.

Even in our choices,
their wisdom guides us,
a subtle compass pointing the way.

To carry our loved ones within is to honor them,
to let their essence move through us,
shaping the rhythm of our days,
reminding us that love endures,
even beyond presence.

~ 'Carrying Our Loved Ones Within' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Serin Alar Serin Alar

28/09/2025

15/09/2025

Notice the space.. take a breath before responding 💜

23/08/2025

What motivates humanity to engage in warfare? Russell's response:

“Possession means taking or keeping some good thing which another is prevented from enjoying; creation means putting into the world a good thing which otherwise no one would be able to enjoy. It is preoccupation with possessions, more than anything else, that prevents men from living freely and nobly. The State and Property are the great embodiments of possessiveness; it is for this reason that they are against life, and that they issue in war. The supreme principle, both in politics and in private life, should be to promote all that is creative, and so to diminish the impulses and desires that center round possession.”

— Bertrand Russell, Principles of Social Reconstruction [Originally titled Why Men Fight : A Method Of Abolishing The International Duel], Ch. VIII : What We Can Do, p. 257

Image: An English girl comforts her doll in the rubble of her bomb-damaged home in 1940.

07/08/2025

This will change the way you see and live your life..

19/04/2025

05/03/2025