Bhavana - Mindfulness in Kerry

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Bhavana - Mindfulness in Kerry

See my website for more information. Thanks. .

I facilitate the Breathworks Mindfulness for Health & Mindfulness for Stress Courses
I also run shorter 4 & 6 week mindfulness courses as well as the occasional Yoga Nidra session.

28/09/2025

15/09/2025

Notice the space.. take a breath before responding 💜

23/08/2025

What motivates humanity to engage in warfare? Russell's response:

“Possession means taking or keeping some good thing which another is prevented from enjoying; creation means putting into the world a good thing which otherwise no one would be able to enjoy. It is preoccupation with possessions, more than anything else, that prevents men from living freely and nobly. The State and Property are the great embodiments of possessiveness; it is for this reason that they are against life, and that they issue in war. The supreme principle, both in politics and in private life, should be to promote all that is creative, and so to diminish the impulses and desires that center round possession.”

— Bertrand Russell, Principles of Social Reconstruction [Originally titled Why Men Fight : A Method Of Abolishing The International Duel], Ch. VIII : What We Can Do, p. 257

Image: An English girl comforts her doll in the rubble of her bomb-damaged home in 1940.

07/08/2025

This will change the way you see and live your life..

19/04/2025

05/03/2025

08/02/2025

🐝🐝🐝

16/07/2024

Meditation from Tara Brach

Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

Address

Killorglin

Telephone

+353876261399

Website

https://www.bhavanamindfulnessinkerry.com/

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My Story

I first came to meditation when I was a young women, cycling around the Jordaan one afternoon I noticed a sign advertising meditation classes - I was curious - I was already a yoga lover and meditation had been taught in some of the classes I had attended. So I called them and began learning meditation with the Friends of the Western Buddhist Order (now Triratna).

I have recently completed my training with Breathworks UK. The course - Mindfulness for Health AND Mindfulness for Stress is new to Ireland and I was part of the first group to be trained here. These 8 week Mindfulness courses are especially beneficial for anyone suffering from an illness and/or pain and stress. Please contact me if you have any questions and to enquire about my courses.