
03/01/2024
Begin Your Yoga Journey with me, Helena this January.......
Interested in trying yoga but don't know where to begin? Look no further! I am excited to announce the return of my beginner's yoga course, "Foundations of Yoga," in Killorglin, Co. Kerry.
Designed for people new to yoga or anyone seeking a slower-paced class, "Foundations of Yoga" will introduce you to yoga asana (postures), meditation, breathing techniques, and deep relaxation in a compassionate and gentle manner
Everyone is welcome to join this yoga course.
We will meet every Wednesday for 6 weeks in a beautiful and welcoming setting. Starts Wednesday 10th Jan
Come join us on this journey!
To Book follow this link or contact me for further information on booking https://www.tickettailor.com/events/yogalegr/1086828
with love,
Helena
083 4710943
yogalegra@gmail.com
Foundations of Yoga Student Oct 2023:
"A great introduction, with a weekly theme that gave a sense of purpose, continuity, and thoroughness. The pacing was excellent with accompanying meditation and relaxation. Fabulous!"