30/10/2025
Move into the Quite embrace of Wintertime and join our class.... for some lovely, nourishing, gentle, strong & mindful movement that will keep our inner light aflame through the colder months.
Balanced with lots of deep rest to help you restore & renew this time of year (it is cocooning season after all)
This 90-minute gentle yoga class gives you the opportunity to slow down, move mindfully, release tension, and take time to care for your body, mind, and spirit.
Ideal for unwinding after a busy day, this style of yoga blends gentle movement, strength, meditation, breathwork, and intentional rest, inviting you to feel nourished, calm, and grounded...... a wonderful way to embrace the cosy winter season
I am blessed to be teaching this course in Cromane & Killorglin 😍
Tuesdays 7.30pm to 9pm Cromane Community Centre
Wednesdays 7pm to 8 30pm Killorglin Community Daycare Centre, Market Street
6-week course... 90-minute classes
€90
Class is limited to 12 people, giving you plenty of space to move, breathe, and fully relax
Booking link
https://www.tickettailor.com/events/yogalegr
....or just get in touch with me for more information/booking
I would love to give you a warm welcome. Come & Join us :)
Le Grá,
Helena
