Sunrise Yoga

05/05/2026

Hi, my name is Sharon Hourihane founder and director of services at Hillview… Sharon Hourihane needs your support for Hillview Schoolhouse Playground - HELP !

05/05/2026

29/04/2026

27/04/2026

FREE EVENT this May bank holiday Sunday
It is International Dawn Chorus Day!
Come and enjoy the Dawn Chorus at Griston Bog.

We will meet at the car park at 5am and stroll along the boardwalk and tracks through different habitats, guided on which birds are singing by local birdwatcher, Anthony Mee. Bring binoculars if you have them, and a mug for a cup of tea on the bog. No experience or booking required.

This event is made possible by the work of our volunteers and CE participants and the support of the Boss Murphy Community Fund.

13/04/2026

A great start to the week and as always loads of laughs at our chair yoga class in the beautiful Croomfrc 🩷 Come along and join us every Monday morning at 10am

01/04/2026

EASTER KIDDIES YOGA CAMP 🐣
This Easter let your child grow with yoga 🧘‍♂️ EGG-citing fun, crafts and games at our four day camp infused with movement, mindfulness, storytelling and meditation. Tuesday April 7th to Friday 10th..10.30am-1.30pm 🐰 €60 per child, lunch included. Booking is essential

01/04/2026

Reiki Myths Debunked ✨ We asked our Members to share some of the most common myths and misconceptions they hear about Reiki. These were the top 3:

❌Myth 1: Reiki is a Religion
💚Reality: Reiki is form of hands-on therapy. It is a powerful spiritual practice, open to all.

❌Myth 2: Reiki offers a cure
💚Reality: Reiki is a complementary therapy for relaxation and wellbeing, is is not a cure, nor does it guarantee any results of outcomes.

❌Myth 3: Reiki isn't real
💚Reality: Reiki draws on the same energy principles used yoga, acupuncture & Tai Chi, sound healing and meditation.

❌Myth 4: Reiki is dangerous
💚Reality: Reiki is a gentle, non-invasive therapy. It can do no harm.
Reiki isn't manipulative or a way of controlling, it is an ancient technique for stress reduction and relaxation. Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It is an excellent support to the overall physical, mental and emotional healing process.

26/02/2026

When most people think of yoga they think of Asana which is our physical practice but many moons ago Patanjali wrote the Yoga Sutras which outlines the 8 limbs of yoga. The first of these is Yama and the first Yama is Ahisma which refers to kindness, compassion and non harming towards every living creature and one’s self. This is why you need never set foot on a yoga mat to be a yogi, just practice kindness! For me yoga has very little to do with handstands and much more to do with living a yogic life. Nick our lovely handsome rooster seen here is disabled after having his feet disfigured as young chap during a mink attack but he still deserves to live out his life being treated with kindness and care 🧡

26/02/2026

🌿 Machnamh Meditation – trí Bhéarla, Gaeilge agus Úcráinis
𝑀𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 𝑖𝑛 𝐸𝑛𝑔𝑙𝑖𝑠ℎ, 𝐼𝑟𝑖𝑠ℎ 𝑎𝑛𝑑 𝑈𝑘𝑟𝑎𝑖𝑛𝑖𝑎𝑛, 𝑓𝑜𝑙𝑙𝑜𝑤𝑒𝑑 𝑏𝑦 𝐶𝑎𝑖𝑓𝑒 𝑎𝑔𝑢𝑠 𝐶𝑎𝑖𝑛𝑡

Looking for a calm, welcoming space to pause and breathe?

Join us for Machnamh Meditation, a gentle, guided mindfulness session delivered in English, Irish and Ukrainian, followed by caife agus caint (tea, coffee and conversation).

✨ Who is it for?
This event is open to all members of the community, whether you:
• Are learning or would like to practise your Irish
• Are curious to experience the Irish language
• Are part of the Ukrainian community
• Or simply want a quiet, welcoming space to unwind

No matter your level of Irish, you’ll feel at ease — guidance will be provided in all three languages throughout.

📝 Find out more & register here:
https://www.ballyhouradevelopment.com/Event/machnamh-meditation-tr-bharla-gaeilge-agus-crinis

25/02/2026

RELAXATION YOGA 🧘
New four week course of gentle stretches with a strong focus on mindful breath work to help you relax and find your way back to being you 🧡 this course is beginner accessible and is suitable for all ages and abilities.
Begins Tues March 24th at 7pm.
Cost: €40 or €12 drop in.
Booking essential
Noreen
Sunrise Yoga and Wellness

20/02/2026

Join us for Machnamh Meditation, a gentle, guided mindfulness-based meditation delivered in both English and Irish, followed by caife agus caint. ☕💬

This welcoming session aims to teach simple meditation skills while also encouraging the use and enjoyment of the Irish language in a relaxed, supportive setting.

📆12th March, 2026
🕙 10:30 AM - 12:00 PM
📍Mitchelstown Library, Mitchelstown, Co. Cork