Agnese's Feel Well Page

Agnese's Feel Well Page Wellness, nutrition, fitness, local business! Im interested in health, wellness and food! Yes, FOOD is keeping us alive, but it can make us sick too.

How to balance that nice ice cream (I LOOVE ice cream) with nutritious green smoothie?! Well i have gained a lot of insight into nutrition (I even got a cert in personal nutrition), i have learned and am still learning from great fitness instructors (EMT level 2 half done - i know, i know need to finish it), still struggling with mindset and stress levels (life happens!). Im following genuine fitness and nutrition professionals, repost their great tips as i read them. Maybe you will find something helpful :)

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Kilmore
COWEXFORD

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