Esther Walsh Wellness

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Esther Walsh Wellness

Empowering Female Wellness
• Reflexology | Fertility Reflexology
• Fertility Coach | Clinical Hypnotherapist
• NLP Practitioner | Aromatherapist
• Reiki Master | Female Wellness Specialist

📍 Kiltimagh, Co.

23/09/2025

“Reflexology with Esther has been a game-changer for my anxiety.”
Anxiety can feel overwhelming, affecting sleep, focus, and even the body physically. Reflexology works by gently stimulating specific points on the feet to calm the nervous system, ease tension, and restore balance 🌿✨

Many of my clients find that regular reflexology sessions not only bring deep relaxation in the moment but also help them feel more grounded and resilient in daily life 💫

If you’re navigating anxiety or stress, holistic therapies can offer a gentle, supportive space to breathe, release, and reconnect with yourself 💜

21/09/2025

✨ This week in the therapy room… ✨
What an incredible few days it’s been! 💆‍♀️💜
I spent 3 packed days in Donegal with an amazing group of reflexologists from all across Ireland, training with the brilliant Mauricio Kruchik in reflexology for the treatment of pain.
All I can say is… WOW! 🙌
I witnessed and experienced first-hand how these techniques can help ease:
👉 Frozen shoulder
👉 Knee pain
👉 Neck stiffness
👉 Hip & elbow pain…and so much more!
I’m so excited to bring these new techniques into my treatments—and I’ve already seen amazing results. 💫 Two clients with painful neck stiffness have already increased their neck rotation and reduced pain in just one session! 🪷
This week also included:
🌸 Reflexology for fertility
💧 Reflexology lymphatic drainage
✨ And a beautiful fertility journey that turned into… pregnancy! 💕
Feeling so grateful to continue learning and to support my clients in such meaningful ways.

16/09/2025

🌸 Testimonial Tuesday 🌸
“The pregnancy reflexology was such a blessing – I finally slept through the night!”

Supporting mums-to-be through their pregnancy journey is such an honour. Reflexology can gently ease discomfort, promote rest, and bring calm to both mum and baby 💫

13/09/2025

This week in the therapy room, I had the joy of supporting clients with:
🌸 Menopause Reflexology – easing symptoms and restoring balance through life’s natural transitions.
🌱 Fertility Reflexology – working gently with the reproductive system to promote balance and support the journey to conception.
🌿 General Wellness & Reflexology - working with the body to restore balance and harmony.
✨ Smoking Cessation Hypnotherapy - using hypnosis to become smoke-free.

Every person who walks through my door has their own story, and it’s always an honour to hold space for them. 💜

09/09/2025

🌸 Testimonial Tuesday 🌸
✨ “During my pregnancy I struggled with back pain, swollen feet, and restless nights. A friend recommended reflexology with Esther, and I’m so glad I listened. From the very first session I felt lighter, calmer, and more at ease. Each treatment gave me deep relaxation and relief from the aches and tension. I always left feeling like I’d had a full night’s sleep! Reflexology became the highlight of my week, and I truly believe it helped me enjoy a more positive pregnancy. I can’t recommend Esther highly enough.” ✨— Sarah M. 💕
Pregnancy is such a beautiful journey, but it can also come with challenges. Reflexology supports you through it all—helping to ease discomfort, reduce stress, and bring balance back to your body and mind. 🌿
💫 If you’re an expectant mama looking for some calm, nurturing support—my door is always open.
📍 Esther Walsh Wellness – Supporting you, every step of the way.

06/09/2025

✨ A wonderfully varied week in the therapy room ✨

I’ve had the privilege of welcoming so many amazing clients this week, each with their own unique story 💫

🌸 Pregnancy Reflexology – encouraging relaxation, easing tension, and supporting mums-to-be through the changes of pregnancy.
🌱 Fertility Reflexology – working gently with the reproductive system to promote balance and support the journey to conception.
🌿 Reflexology for Constipation – stimulating reflex points to encourage healthy digestion and release.
🌼 Reflexology for Pain – helping to reduce discomfort and bring the body into a calmer state.
🌀 Hypnobirthing – sharing powerful techniques for a more positive, confident birthing experience.

Holistic therapies can support the body in many different ways, always focusing on balance, relaxation, and overall wellbeing. 💜

It’s always such an honour to hold space for people during these important moments in their lives. Every session reminds me why I love what I do 💜

02/09/2025

✨ Testimonial Tuesday ✨

"I feel so much lighter… it's like you have pressed my reset button. I feel like I can face whatever is ahead of me now." 💫

These words mean the world. To hold space for someone, help them release, reset, and reconnect with their inner strength—that’s why I do what I do.

Whether it's through Reflexology, Reiki, or a guided session of deep healing, the goal is always the same: helping you feel more like you again. 🌿

If you're feeling overwhelmed, stuck, or just in need of a fresh start, you're not alone. There's always a path back to balance.

🌀 Your reset is waiting.

30/08/2025

✨ A busy and beautiful week at Esther Walsh Wellness ✨

This week I had the privilege of supporting clients through:
🚭 Smoking cessation hypnotherapy – breaking free from old habits
🌸 Fertility Reflexology – creating balance and support on the journey to parenthood
🌿 Relaxation sessions – deep rest for mind and body
💆‍♀️ Pain management Reflexology – easing tension and restoring comfort
✨ Reiki – gentle energy healing for balance and calm

Every client’s journey is unique, and it’s always an honour to hold space for healing and transformation 💚

Thank you to everyone who came through the doors this week – I’m so grateful to do this work.

📍 Esther Walsh Wellness | Reflexology • Reiki • Hypnotherapy • Holistic Healing

28/08/2025

You can also follow on Instagram to see more.

28/08/2025

🌈 NEW! 5-Week Creative Mindfulness Course for Kids (Ages 7–12) 🌈

🧘‍♀️🎨 Calling all little creatives and calm seekers!

Join us for a magical 5-week journey where children will explore mindfulness, breathwork, relaxation, and arts & crafts – all designed to support emotional wellbeing, self-expression, and inner calm. 💫

📍 Location: Louisville, Cordarragh, Kiltimagh, F12 T1H2
🗓️ Starts Soon: 23rd September
🕓 Time: Tuesdays | 4:00 – 5:00 PM
🎨 Ages: 7 to 12
💖 Fun. Relaxing. Creative. Empowering.

Each session is packed with engaging activities to help your child feel grounded, confident, and connected – all while having FUN!

Spaces are limited – DM to book or find out more! 📩

18/07/2025

✨ The Power of Reflex Lymphatic Drainage (RLD) ✨

Today’s client, with a history of breast cancer and ongoing lymphoedema in her arm and feet, experienced real relief after just one RLD session.

👣 Before: Swollen, tight toes with visible puffiness.
👣 After: Noticeably lighter feet, swelling reduced, and toes beautifully separated again.

She described feeling the lymph moving during the session, and left saying:
"My feet feel so much lighter—the tightness has gone. I can’t wait to see the continued improvements over the next few days."

RLD is a gentle, non-invasive technique that stimulates the lymphatic system through the reflexes of the feet, helping to reduce swelling, ease discomfort, and support natural drainage.

Each session is a step toward comfort, relief, and wellbeing. 💙

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Kiltimagh
F12T1H2

Website

http://www.estherwalsh.ie/

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