Kilworth Chiropractic Clinic

Kilworth Chiropractic Clinic The aim of this page is to help you make better choices with regards to your health so that you can

This page is intended to be a valuable resource for the local community in North Cork. It is a free public service sponsored by the Kilworth Chiropractic Clinic. It is intended to be a source of information so that you can make better choices regarding your and your family's health! We invite your commments and questions but please realise that the information discussed on this page is not a substitute for speaking directly with your primary health care provider. Please also note that slanderous and/or prejudice comments along with any spam will be removed!

Sometimes you’ve just got to unpack your feelings... one zip at a time!
31/10/2025

Sometimes you’ve just got to unpack your feelings... one zip at a time!

Earlier this week, I posed the question: Is your body breaking down or is it trying to adapt?Every symptom you experienc...
30/10/2025

Earlier this week, I posed the question: Is your body breaking down or is it trying to adapt?

Every symptom you experience is your body’s intelligent way of attempting to restore balance.

Pain, tension, fatigue are not random occurrences or punishments. They are your body's means of communication.

At Kilworth Chiropractic, we strive to help the brain and body work together rather than against each other.

When that balance is restored, healing can begin.

29/10/2025

Ed Talks 🎥 — Posture Is the Shadow of the Brain

What’s the one force your brain can never escape — day or night?
👉 Gravity.

It never switches off. Every second of your life, your postural muscles are working against it, sending a constant stream of information back to your brain.

But posture isn’t just about muscles or bones — it’s your brain that monitors and controls every movement. And the part in charge? The prefrontal cortex — the organiser that sets humans apart from more primitive animals.

When that part of the brain gets overwhelmed by chemical, physical, or emotional stress, posture is the first thing to go… and the last thing to return when healing begins.

That’s why in chiropractic we don’t just chase pain — we look at posture as the ultimate proof your brain is healing.

🎥 Watch this week’s Ed Talk to learn how gravity, stress, and the brain are all connected — and why your posture says more about your health than you might think.

🌟 Testimonial Tuesday 🌟This week’s 5-star review from Trish truly says it all 👇“When I first went to visit Ed at Kilwort...
28/10/2025

🌟 Testimonial Tuesday 🌟
This week’s 5-star review from Trish truly says it all 👇

“When I first went to visit Ed at Kilworth Chiropractic Clinic, I was experiencing neck and back pain. After treatment, I now have no pain, my mobility has hugely improved, and even my bladder function has benefited. The team at the clinic are always very welcoming and professional, creating a positive and comfortable environment at every visit. I would highly recommend Ed to anyone looking for effective, holistic chiropractic care.”

It’s always amazing to see how the body can heal when the brain and nervous system are brought back into balance. 💫

If you’ve been living with pain, tension, or other health challenges — maybe it’s time to experience what your body is capable of when it’s functioning correctly.

💻 www.kilworthchiropractic.com

📞 025 27436

Is your body breaking down — or trying to adapt?We often label changes in our bodes as “problems” but what if they’re ac...
27/10/2025

Is your body breaking down — or trying to adapt?

We often label changes in our bodes as “problems” but what if they’re actually signs of adaptation?

What do you think? 👇

It’s Fun on Friday!Bit of cheeky wordplay to kick off the weekend 😆(Always meant in good humour and with plenty of love ...
24/10/2025

It’s Fun on Friday!
Bit of cheeky wordplay to kick off the weekend 😆
(Always meant in good humour and with plenty of love for everyone 🌈💪)

Thought on ThursdayEarlier this week, we asked: Can you feel good and still be unhealthy?The truth is — you can.Most hea...
23/10/2025

Thought on Thursday

Earlier this week, we asked: Can you feel good and still be unhealthy?

The truth is — you can.
Most health problems begin long before pain or symptoms ever appear.

You don’t feel your blood pressure rising.
You don’t feel your spine shifting out of alignment.
You don’t feel stress hormones silently wearing you down.

That’s why real health isn’t about how you feel — it’s about how you function.

At Kilworth Chiropractic, our goal is to help your body work the way it was designed to — balanced, coordinated, and fully alive.

22/10/2025

Have you ever started thinking about something — like buying a new car — and then suddenly you start seeing them everywhere?

Those cars were always there. You just noticed them.
That’s your Reticular Activating System, or RAS, at work — the filter in your brain that decides what deserves your attention.

Every second, your senses send millions of signals to your brain, but your conscious mind can only handle a tiny fraction.
Your RAS protects you by filtering out the noise and highlighting what it believes is important.

Here’s the interesting part: it learns what’s important from what you focus on most.

If your thoughts revolve around stress, pain, or worry — your brain will faithfully find more of that.
But if you focus on healing, gratitude, and possibility, your RAS will highlight those instead.

At Kilworth Chiropractic, our goal is to help people reconnect their brain and body, so the signals you send — and what you notice — move toward health, not stress.

Because you really do find what you focus on.
And when you focus on health, your whole system gets the message. 🌿

🌟 Testimonial Tuesday🌟This is Yulia's story."I first heard about Kilworth Chiropractic Clinic online about 2–3 years ago...
21/10/2025

🌟 Testimonial Tuesday🌟

This is Yulia's story.
"I first heard about Kilworth Chiropractic Clinic online about 2–3 years ago. At the time, I hesitated and decided to try other things — diet, exercise, even painkillers — but nothing really helped.

Then, a year ago, my health started to decline. I felt constantly tired, my energy was low, my moods were up and down, and I was getting more frequent headaches. Things were getting worse, so I finally decided to give the clinic a go.

Within just 3–4 adjustments, I noticed a real difference — my energy improved, my headaches reduced, and overall I started to feel like myself again.

Since then, I’ve continued to see benefits. I’m now pain-free, full of energy, and feeling better than I have in years.

I truly recommend chiropractic care to everyone — it can make such a difference to your quality of life!”

— Yulia

Musing On Monday!Feeling good doesn’t always mean being healthy.What do you think? 👇
20/10/2025

Musing On Monday!
Feeling good doesn’t always mean being healthy.

What do you think? 👇

18/10/2025

FREE COMMUNITY TALK – Wed 29 Oct at 7:15 pm | Kilworth Chiropractic
Low back pain is the leading cause of disability worldwide — but there’s a better way than addictive drugs or harmful surgery.
Join us for a practical, hope-filled evening on how to invest in your spine naturally.
Seats are limited → DM SPINE to save your spot.

18/10/2025

FREE COMMUNITY TALK – Wed 29 Oct at 7:15 pm | Kilworth Chiropractic
Low back pain is the leading cause of disability worldwide — but there’s a better way than addictive drugs or harmful surgery.
Join us for a practical, hope-filled evening on how to invest in your spine naturally.
Seats are limited → call or message us to save your spot.

Address

Kilworth Chiropractic, The Square, The Market House, Kilworth Village
Kilworth
P61HY88

Opening Hours

Monday 9am - 12:15pm
4pm - 7:15pm
Tuesday 9am - 12:15pm
4pm - 7:15pm
Wednesday 9am - 12:15pm
4pm - 7:15pm
Thursday 9am - 12:15pm
4pm - 7:15pm

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