Philosophy in Practice for the Ecological Emergency

Philosophy in Practice for the Ecological Emergency My mission is to show people that attitude is agency. Attitude is all that matters. Change attitude, and practice changes.

This is a non-dualist approach but my practice is very simple: attune to compassion and love does what needs to be done. Please contact me to find out more about my work. I would love to be able to work with groups struggling to deal with the ecological emergency.

Please feel free to come along to this or any of the other offerings I have here on Insight Timer. It's free to join. Yo...
12/01/2025

Please feel free to come along to this or any of the other offerings I have here on Insight Timer. It's free to join. You can give a donation from as little as 1.50 euro.

This session will consist of two 25 minute blocks with a chance to say hello and give feedback/ chat at the beginning, middle and end of the practice. I used a technique called Shut Up and Write! when I was writing my PhD thesis and found it very fruitful. I have also found live sessions of pomodoro...

I'm teaching tonight. If anyone's interested, I'm on Insight Timer giving a talk and doing a yoga nidra practice from 8 ...
23/09/2024

I'm teaching tonight. If anyone's interested, I'm on Insight Timer giving a talk and doing a yoga nidra practice from 8 - 9.30. The yoga nidra practice will be from around 8.30-9.15 - yes, a long one! And I'll have time for you to ask questions before and after. Looking forward to seeing some familiar people there, and if you haven't been before, come along! It's a great way to relax ... bring a rug and a mat and have some time to yourself. If you're interested in the philosophy side, that will be 8 - 8.30...

Yoga is the practice of philosophy, a deep love of and dedication to a life well lived. How you live depends not on circumstances but on your attitude. Aligning with compassion is simple but not easy. What you practice, you become. Imagine becoming free in this talk, Q and A, and longer yoga nidra p...

21/07/2024
The Lakes!
06/07/2024

The Lakes!

This is the hashtag I’d like to see trending: Do you know what it means? Have you looked outside? Have you looked insi...
08/04/2024

This is the hashtag I’d like to see trending: Do you know what it means? Have you looked outside? Have you looked inside? Wake up! Green revolution NOW our only hope.

Come along and develop a deeper awareness of yourself as a system within systems, and as being able to attune to compass...
14/08/2023

Come along and develop a deeper awareness of yourself as a system within systems, and as being able to attune to compassion, and act from love. This will benefit your levels of stress and anxiety, creating more opportunities to respond rather than react. You will experience having chosen where you are and therefore be able to choose how to respond to where you are. You can lower blood pressure, improve sleep, heal relationships, including with yourself, and become a more powerful actor for change in the systems that are damaging the planet. Thank you for doing this.

Address

Kilworth

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+353861286449

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Changing attitude is changing practice and this changes everything!

I facilitate workshops, individual and group classes. I offer a space and practices and techniques that change attitudes. Through attitude change, everything else, from engaging in relationships to how you do down dog (adho mukha svanasana), also changes. My approach is based on a lifetime of studying what it means to life a ‘good’ life, but I have learned, and am learning, to hone my approach so it’s accessible and enjoyable to anyone who thinks there’s more to life than lattes and lycra. I am currently writing up a yoga philosophy manual and an online course so I can share even more widely. I’m based in Cork but travel widely.